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Hosted by Aneta Idczak · 🇺🇸 US · EN · 125 episodes
Established thought leaders with verified media credentials.
This podcast is for heart-centred practitioners who work or want to work with clients in a more trauma-informed and somatic way. We explore how we can connect with and support others from a more compassionate and embodied space, with focus on the wholeness of our and our client’s felt experience and including our soma, psyche and soul. We will share somatic practices and tools. You will hear from me and other practitioners who are on a mission to create safer spaces and make a real positive impact within their communities and the world. Connect with me via www.anetai.co.uk
Aneta Idczak hosts Through a Trauma-informed Lens: Soma, Psyche and Soul, a religion show with 125 episodes published.
After seven cohorts of the Trauma-Informed Somatic Teacher & Coach for Women Certification, I keep seeing the same patterns show up in brilliant, deeply caring women practitioners, again and again. In this episode of Thr
This week on Through a Trauma-Informed Lens: Soma, Psyche & Soul , I'm joined by business mentor Laura Agar for a thoughtful conversation about growing a coaching business in a way that is sustainable, ethical and aligne
Trauma-Informed Somatic Coach Certification: What Makes This Training Different? If you've been searching for a trauma-informed somatic coach certification , you've probably noticed there are hundreds of coaching, trauma
In this episode of Through a Trauma-Informed Lens: Soma, Psyche and Soul, I explore why anxiety, fear and resistance so often arise when we step into greater visibility and authority. I share a simple, trauma-informed th
In this episode of my show Through a Trauma-Informed Lens: Soma, Psyche & Soul , I explore consent as a lived, embodied and nervous-system-based experience - not just something we agree to only at the level of the mind.
In this episode of Through a Trauma-Informed Lens: Soma, Psyche and Soul , I invite you into a gentle, embodied reflection on how to approach the year ahead with greater clarity, steadiness, and self-trust. As we move in
This is the last episode for 2025 of my show Through a Trauma-informed Lens: Soma, Psyche and Soul. As we come to the end of 2025, many of us are feeling tired, overwhelmed and ready to slow down. In this episode, I refl
In today’s episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul , I invite you into a quieter, slower, more honest conversation about the end of the year - a conversation that honours the body, nature, and the
In this episode of Through a Trauma-Informed Lens: Soma, Psyche and Soul , I talk about a pattern so many heart-led, deeply caring practitioners experience - pushing harder in every area of life until they reach exhausti
In this episode of Through a Trauma-Informed Lens: Soma, Psyche and Soul , I talk about how daily habits shape every aspect of our health, relationships, and work. Drawing on my unique framework the Integrated Soma–Psych
Welcome to this week's episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul show, where I share a personal reflection on what it truly means to honour our own rhythm, to slow down when our system says enough ,
In today’s episode, I want to share three simple yet powerful guiding steps that I return to again and again - both in my personal journey and in my work with women practitioners. These are the practices that help us rec
In this episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul , I want to offer you a somatic guide to working with inner resistance and self-sabotage - seeing them not as failures, but as protective responses f
Welcome to this very special episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul. As we step into Autumn - a season that for me holds deep personal meaning, celebration, and reflection - I share openly about l
In this episode of my show Through a Trauma-Informed Lens: Soma, Psyche & Soul , I’m exploring one of the most radical and healing practices at the heart of somatic coaching – Embodied Listening . The practice of Embodie
In this episode of my show Through a Trauma-Informed Lens: Soma, Psyche & Soul , I’m exploring a theme that comes up again and again in our community and inside my 160-Hr Trauma-Informed Somatic Teacher & Coach for Women
In this episode of my show Through a Trauma-Informed Lens: Soma, Psyche & Soul , I share a story from almost 30 years ago during my NLP Master Practitioner training. It was such a simple exercise - walking alongside some
In this episode of my show Through a Trauma-Informed Lens: Soma, Psyche and Soul, I explore what it really means to grow a thriving business without falling into hustle, striving, or burnout. So many of the women I mento
In this episode of my show: Through a Trauma-Informed Lens: Soma, Psyche & Soul , I’m exploring two powerful layers of trust - self-trust and trust in Life itself. For me self-trust is grounded in honouring our word to o
In this episode of my show Through a Trauma-informed Lens: Soma, Psyche and Soul , I reflect on a beautiful truth I witness in every cohort of my 160-hour Trauma-informed Somatic Teacher and Coach for Women© training cer
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Through a Trauma-informed Lens: Soma, Psyche and Soul is hosted by Aneta Idczak. The show is categorised under religion (spirituality) and has published 125 episodes.
Through a Trauma-informed Lens: Soma, Psyche and Soul has published 125 episodes.
Through a Trauma-informed Lens: Soma, Psyche and Soul regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
Through a Trauma-informed Lens: Soma, Psyche and Soul is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Through a Trauma-informed Lens: Soma, Psyche and Soul average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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