Hosted by Chris Gazdik · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Welcome to Through a Therapist's Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
Chris Gazdik hosts Through a Therapist's Eyes Podcast, a health show with 100 episodes published.
Welcome to our May & June Month in Review! In this recap episode of Through a Therapist's Eyes, we look back at a powerful stretch of conversations covering everything from how our canine companions support human grief (
Ever wonder why we swap vulnerability for anger, or why a simple disagreement can feel like a threat to your entire relationship? In Episode 360 of Through a Therapist's Eyes, we unlock the invisible force that determine
Ever wonder why a minor argument over unwashed dishes can spiral into a major blowup? In Episode 359 of Through a Therapist's Eyes, we pull back the layers on why we so often react with anger when we are actually feeling
Watching your child walk across the graduation stage brings a flood of pride—but it can also trigger a surprising amount of anxiety, grief, and fear about what comes next. In Episode 358 of Through a Therapist's Eyes, "T
In this episode of Through a Therapist's Eyes, we explore the growing online conversation around ADHD, autism, and the rise of self-diagnosis culture. As social media platforms like TikTok, YouTube, and Reddit flood our
In this episode of Through a Therapist's Eyes, we explore the powerful connection between dogs and human grief, and how animals often sense emotions long before words are spoken. Through Kyle's personal story of losing h
In this April 2026 Month in Review episode of Through a Therapist's Eyes, we revisit four key conversations on stress, grief, parenting, and dating. We explore how chronic stress and hypervigilance keep the body stuck in
In this episode of Through a Therapist's Eyes, we explore dating skills for beginners—whether you're a post-pandemic teen or a midlife adult re-entering the dating world. We break down how COVID disrupted social developm
In this episode of Through a Therapist's Eyes, we take a closer look at 11 parenting trends millennials are ditching in 2026 and explore what that shift means for families today. From stepping back on helicopter parentin
In this deeply reflective episode of Through a Therapist's Eyes, we explore the complex and often misunderstood nature of grief—what it is, how it shows up, and how we begin to carry it in a way that allows for healing.
In this episode of Through a Therapist's Eyes, we explore how chronic stress can quietly keep the body stuck in survival mode—and why so many people don't even realize they're living in it. Joined by yoga and trauma-awar
This month we take a hard, compassionate look at three critical conversations — Episode 347 explores male sexual abuse and sex trafficking, the unique PTSD presentations in men, first-responder trauma contexts, and what
In this episode of Through a Therapist's Eyes, we break down four go-to tools therapists use to help clients manage emotional distress and regain stability when life feels overwhelming. From redefining self-care as a cor
In this episode of Through a Therapist's Eyes, we explore what peace really means for mental health. When people struggle with anxiety, emotional pain, or even suicidal thoughts, they often say they just want peace—but w
In this episode, we continue with Dr. John A. King, focusing on what real recovery looks like. From first-responder childhood trauma to rebuilding trust and identity, we discuss naming what happened, reducing shame, rest
In Episode 346 – February 2026 Month in Review, Through a Therapist's Eyes revisits three powerful conversations that all circle one core theme: how unseen wounds shape the self. In Episode 343, we unpacked why emotional
In this episode, we sit down with Dr. John A. King—founder of Give Them A Voice Foundation—to break the silence around male sexual abuse and sex trafficking. We confront cultural myths, unpack grooming and trauma bonding
Ever feel lonely even when you're sitting right next to someone? In this episode of Through a Therapist's Eyes, we're diving into emotional neglect—the "invisible" weight in relationships that isn't defined by what is sa
In this episode, Emotional Abuse vs. Physical Abuse, we take a clear, compassionate look at emotional abuse and why its impact can be just as devastating as physical abuse—even without visible scars. Through a therapist'
In this January 2026 Month in Review, Through a Therapist's Eyes looks at how modern life is shaping our emotional health—from social media on trial to intimacy and parenting in a digital world. We discuss the growing le
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Through a Therapist's Eyes Podcast is hosted by Chris Gazdik. The show is categorised under health (fitness) and has published 100 episodes.
Through a Therapist's Eyes Podcast has published 100 episodes.
Through a Therapist's Eyes Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Through a Therapist's Eyes Podcast average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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