Hosted by Verónica J · 🇺🇸 US · EN · 24 episodes
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I’m Vero, your host and coach. After six years in the U.S. and now back in Spain, I know the ups and downs of starting over abroad.Each week on Thriving in Spain, I share coaching tools and real stories to help you handle culture shock, build connections, and create a life you love here.www.thespanishontheroad.com/coachingforexpats
Verónica J hosts Thriving in Spain, a education show with 24 episodes published.
In this episode, I sit down with my friend and student Laura to explore something many women feel but rarely name out loud: the lifelong pressure to be “the good girl.” The polite one. The peacekeeper. The non-threatenin
This episode is tender, honest, and probably exactly what you need before the holidays. We talk about that familiar, uncomfortable moment when someone expects something from you — your time, your help, your emotional lab
Homesickness during the holidays isn’t weakness — it’s emotional information. In this episode, we explore the deeper meaning behind longing, nostalgia, and the ache that appears when you’re far from home during December.
Holiday season as an expat brings joy… and a lot of emotional tension. In this episode, we unpack the family conversations you might be dreading: the questions, the expectations, the pressure to justify your choices, and
Living abroad can make you feel like you’re becoming a completely different person… but you’re not. Your personality isn’t changing — your observer is expanding. In this episode, we explore how language, culture, emotion
Why does Spain sometimes feel too much — too loud, too fast, too social, too chaotic, too unpredictable? In this episode, we explore what sensory and social overwhelm really look like when you’re living abroad, and why y
Why does winter in Spain drain your energy, motivation, and sense of self? This episode explores the emotional and ontological layers behind the Spanish Winter Slump — that quiet drop in mood and clarity many expats feel
What if the emptiness you feel isn’t a failure — but an invitation to rebuild from within? In this conversation with coach Gemma Perera, we talk about how meaning-loss shows up, what it teaches us, and how to find direct
What happens when your planner feels more American than Spanish — and you’re the Spaniard? In this episode, I share my personal journey of integrating two ways of living: the structured, high-energy productivity I learne
Ever felt lost in translation, even when you technically understood every word? Sometimes “yes” means “maybe,” “maybe” means “no,” and silence means… who knows. This episode explores the hidden layers of meaning behind w
Do you ever feel stuck in the “one more podcast, one more plan” loop?We wait for motivation, for the perfect moment… but real change starts before we feel ready.This episode is about acting your way into clarity, how sma
Your voice changes when you move abroad — softer, slower, a little unsure. This episode explores why that happens and how to rebuild the confidence that gets lost between languages. It’s not about grammar; it’s about pre
Moving abroad means endless decisions: paperwork, housing, grocery shopping, even learning new words for everyday things. It can leave you mentally drained. This episode breaks down decision fatigue, why it hits expats s
Speaking another language can bring up so much stress: fear of mistakes, self-doubt, even shame. In this episode, we explore language anxiety, how it shows up in daily life, and how you can free yourself from perfectioni
Being surrounded by people doesn’t always mean you feel connected. This episode dives into the paradox of loneliness abroad, why it can feel stronger when you’re in a room full of strangers, and how to create real connec
Have you ever felt like you’re sitting right there, but no one really sees you? In this episode, we talk about the expat experience of feeling overlooked or dismissed in social spaces. You’ll hear why this happens, how i
Living abroad can stir up all kinds of emotions — culture shock, identity shifts, and even old wounds you didn’t expect to face. So here’s the real question: Do you need a coach, or do you need a therapist? In this episo
Your actions aren’t just things you do—they’re shaping who you are. In this episode: Why “Action creates Being” is a game-changer. How to move past impostor syndrome through small steps. A mini-challenge to design your n
Let’s talk about the “Spanish brain fog.” If you feel drained after speaking in Spanish, even if it's a short conversation — you’re not broken. You’re just processing a lot. In Episode 6, I explain what’s happening in yo
Ever feel like you're not quite you when speaking Spanish? Like your personality got lost somewhere between the subjunctive and a nervous smile? You’re not alone. In this episode, we explore how language shapes identity
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Thriving in Spain is hosted by Verónica J. The show is categorised under education (self improvement) and has published 24 episodes.
Thriving in Spain has published 24 episodes.
Thriving in Spain regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Thriving in Spain average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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