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Thriving Autoimmune

Hosted by Michele Spring · health · EN-US

10 episodesAudience: 15~52k on YouTube
Apple PodcastsWebsite

About this Podcast:

Hosted by Hashimoto's and Celiac survivor Michele Spring, the Thriving Autoimmune Podcast goes deep on root cause healing, nervous system regulation, and what recovery from autoimmune disease actually looks like in real life. New episodes every Monday.

Pitch Analysis

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Contact path

Public web form

Booking probability

36%

Guest openness

Selective

80/100
Required Score

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Questions about Thriving Autoimmune

What is Thriving Autoimmune about?

Hosted by Hashimoto's and Celiac survivor Michele Spring, the Thriving Autoimmune Podcast goes deep on root cause healing, nervous system regulation, and what recovery from autoimmune disease actually looks like in real life. New episodes every Monday.

Who hosts Thriving Autoimmune?

Thriving Autoimmune is hosted by Michele Spring. The show has published 10 episodes to date.

What has Thriving Autoimmune covered recently?

Recent episodes include "What to Do for Your Hashimoto’s When You’re Too Exhausted to Do Anything | Ep 10" (19 October 2026, 20 minutes), "How Your Thoughts Are Making Your Hashimoto's Worse | Ep 9" (12 October 2026, 12 minutes), and "The October Slide: Why Your Hashimoto's Feels Worse Every Fall (And What to Do About It) | Ep 8" (5 October 2026, 18 minutes).

How often does Thriving Autoimmune publish?

Thriving Autoimmune publishes roughly weekly, with episodes averaging 18 minutes across 10 episodes.

How hard is it to get booked on Thriving Autoimmune?

Booking probability for Thriving Autoimmune is 36%, and the host is rated Selective on guests. Thriving Autoimmune requires a Pod Score of 80 or higher. Thriving Autoimmune's contact route on record: public web form.

Who should pitch Thriving Autoimmune?

The strongest fits for Thriving Autoimmune are Health & Wellness Services. Thriving Autoimmune has a health audience and around 52,000 subscribers on YouTube.

About the host

Michele Spring hosts Thriving Autoimmune, a health podcast with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #10

    What to Do for Your Hashimoto’s When You’re Too Exhausted to Do Anything | Ep 10

    Oct 19, 202620 minS1

    This episode is for you if you’re in the middle of a flare, running on empty, chasing toddlers, working a full-time job, or just cannot picture fitting one more thing into your day. A few weeks ago I shared my daily...

  • Episode #9

    How Your Thoughts Are Making Your Hashimoto's Worse | Ep 9

    Oct 12, 202612 minS1

    Something happened at my son Nathan's endocrinologist appointment that I found absolutely fascinating, and it's one of the most direct illustrations I've ever seen of how your thoughts can cause real, measurable...

  • Episode #8

    The October Slide: Why Your Hashimoto's Feels Worse Every Fall (And What to Do About It) | Ep 8

    Oct 5, 202618 minS1

    Every year around October, my inbox fills up with the same messages. "I felt fine all summer. Now the fatigue is back, the brain fog is back, I feel terrible — and I don't know what I did wrong." You didn't do anything...

  • Episode #7

    My Real Daily Hashimoto's Routine (No Aesthetic Morning Routine, No Judgment) | Ep 7

    Sep 28, 202617 minS1

    I filmed this episode in a hoodie, no makeup, hair undone, running on three hours of sleep - because my son Nathan had blood sugar alarms going off all night and I was up managing his Type 1 diabetes until I had to get...

  • Episode #6

    The Identity Shift That Changes Everything About Healing Hashimoto's | Ep 6

    Sep 21, 202619 minS1

    How do you talk about your health - not to your doctor, but to yourself at 2am when you can't sleep? Do you say "I have Hashimoto's and I'm doing things to heal it" or "I have Hashimoto's and this is just my life now"...

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  • Episode #5

    The Hidden Struggle Of Hashimoto's Guilt And How To Overcome It | Ep 5

    Sep 14, 202615 minS1

    Everyone talks about the physical symptoms of Hashimoto's - the exhaustion, the hair loss, the weight gain, the brain fog. Almost nobody talks about the emotional side. The guilt of telling your kids no. Again. The...

  • Episode #5

    The Hidden Struggle Of Hashimoto's Guilt And How To Overcome It | Ep 5

    Sep 14, 202615 minS1

    <p>Everyone talks about the physical symptoms of Hashimoto's - the exhaustion, the hair loss, the weight gain, the brain fog. Almost nobody talks about the emotional side.<br/><br/>The guilt of telling your kids no...

  • Episode #2

    Why Your Thyroid Medication Isn't Working | Hashimoto's Hypothyroid Truth | Ep 2

    Sep 7, 202613 minS1

    If you're on thyroid medication and still losing hair, still exhausted, still gaining weight, still cold all the time, this episode is for you. Because here's what most doctors aren't telling you: thyroid medication...

  • Episode #3

    What's Missing From Your Hashimoto's Healing (Most Women Are Only Doing One or Two Pieces) | Ep 3

    Sep 7, 202630 minS1

    <p>If you've done something like AIP and felt amazing - and then found yourself right back where you started six months later...<br/><br/>Or if you've tried to remove seed oils, switch to glass over plastic, or spend...

  • Episode #4

    The BEST Diets for Hashimoto's: My Top Recommendations | Ep 4

    Sep 7, 202614 minS1

    <p>AIP. Paleo. Gluten-free. Modified AIP. If you've spent any time in the Hashimoto's space you've probably heard of all of them - and wondered which one actually applies to you.<br/><br/>In this episode, I'm breaking...

  • Episode #2

    Why Your Thyroid Medication Isn't Working | Hashimoto's Hypothyroid Truth | Ep 2

    Sep 7, 202613 minS1

    <p>If you're on thyroid medication and still losing hair, still exhausted, still gaining weight, still cold all the time, this episode is for you.<br/><br/>Because here's what most doctors aren't telling you: thyroid...

  • Episode #4

    The BEST Diets for Hashimoto's: My Top Recommendations | Ep 4

    Sep 7, 202614 minS1

    AIP. Paleo. Gluten-free. Modified AIP. If you've spent any time in the Hashimoto's space you've probably heard of all of them - and wondered which one actually applies to you. In this episode, I'm breaking down the four...

  • Episode #3

    What's Missing From Your Hashimoto's Healing (Most Women Are Only Doing One or Two Pieces) | Ep 3

    Sep 7, 202630 minS1

    If you've done something like AIP and felt amazing - and then found yourself right back where you started six months later... Or if you've tried to remove seed oils, switch to glass over plastic, or spend hundreds of...

  • Episode #1

    8 Years of Being Told My Labs Were Fine - My Hashimoto's Story | Ep 1

    Sep 7, 202623 minS1

    <p>For eight years I went back to my doctor every single month for my hypothyroidism. Every single month I told him I was exhausted to the bone, that my brain fog was crippling, that I was falling apart. And every...

  • Episode #1

    8 Years of Being Told My Labs Were Fine - My Hashimoto's Story | Ep 1

    Sep 7, 202623 minS1

    For eight years I went back to my doctor every single month for my hypothyroidism. Every single month I told him I was exhausted to the bone, that my brain fog was crippling, that I was falling apart. And every single...

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