Hosted by Unknown Host · 🇺🇸 US · EN · 87 episodes
Established thought leaders with verified media credentials.
The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of Autoimmune Wellness, a platform dedicated to helping people find a path to healing using the Autoimmune Protocol (AIP). Her approach blends evidence-based principles from both natural and conventional medicine to give those with autoimmune disease their best chance at a vibrant, healthy life. This podcast was originally co-hosted with Angie Alt, NTC, CHC, who helped launch the show and contributed significantly to its early success through her advocacy and personal story of living with endometriosis, lichen sclerosis, and celiac disease. For more information on the Autoimmune Protocol (AIP), visit autoimmunewellness.com.
Unknown Host hosts The Autoimmune Wellness Podcast, a education show with 87 episodes published.
Episode 90: Gut Healing on AIP — What’s Really Happening | Deep Dive When most people start the Autoimmune Protocol, they naturally focus on the food: what to remove, what to eat instead, and how to navigate all of the p
Episode 89: The Future of Autoimmune Research with Victoria Shanmugam, Director of the Office of Autoimmune Disease Research Autoimmune disease affects an estimated 50 million Americans, yet for decades these conditions
Episode 88: The First AIP Pilot Trial in Rheumatoid Arthritis with Julianne Taylor Can dietary change meaningfully improve rheumatoid arthritis symptoms? A recently published pilot study investigating the Autoimmune Prot
Episode 87: Celebrating NAIP Launch Week & Creating Through Chronic Illness with Alaina Moore of Tennis What does it take to keep creating when your body is struggling? How do you continue making meaningful work while na
Episode 86: What Joy Can Survive? Chronic Illness and Healing with K.J. Ramsey What if healing isn’t about getting rid of pain—but about learning how to remain fully alive within it? In this episode of the Autoimmune Wel
Episode 85: Developing Your Personal Health Vision with Jaime Hartman When starting the Autoimmune Protocol, it’s easy to focus on the details—what to eat, what to remove, and how to do everything “right.” But there’s a
Episode 84: Troubleshooting AIP — How to Identify What’s Going Wrong | Deep Dive When you start the Autoimmune Protocol, it’s easy to expect a fairly straightforward path: remove certain foods, focus on nutrient density,
Episode 83: The Menopause Gut — A Gut-Centered Approach to Perimenopause with Cynthia Thurlow, NP What if the return of symptoms in midlife isn’t a setback—but a signal? What if shifting hormones during perimenopause and
Kitchen Confidence: The Lazy Person’s AIP Meal Template (Small Bite) | Episode 82 If you’ve ever felt like AIP requires too much thinking in the kitchen, you’re not wrong. Between figuring out what to cook, how to combin
Episode 81: AIP Community Update — Events, Advocacy & Research Living with autoimmune disease is deeply personal—but the systems that shape diagnosis, treatment options, and long-term outcomes extend far beyond the indiv
Episode 80: From Flare to Flow — Emmitt Henderson III on Lupus, Identity, and Advocacy Healing stories are often told once there’s a clear path—but autoimmune life is often lived in uncertainty, advocacy, and difficult d
Episode 79: Ask Mickey Anything — Your Biggest AIP Questions, Answered If you’ve ever wondered whether you’re “doing AIP right,” you’re not alone. From navigating the early days of elimination to troubleshooting plateaus
Kitchen Confidence: 5 AIP Flavor Boosters That Make Everything Taste Better (Small Bite) | Episode 78 If you’ve ever started AIP and thought your meals taste a little flat or repetitive, you’re not alone. One of the bigg
Episode 77: How to Build a Nutrient-Dense Plate | Deep Dive If you’ve spent any time learning about the Autoimmune Protocol, you’ve probably heard the phrase nutrient density come up again and again. But knowing that nut
Episode 76: AIP in Real Life — Eating Differently Without Making It a Big Deal Eating differently can feel like a much bigger deal than it actually is. Not because of the food itself—but because of the social dynamics ar
Episode 75: Life After AIP — Building Your Long-Term Maintenance Plan | Deep Dive What does life actually look like after you complete the Autoimmune Protocol? Once you’ve moved through Transition, Elimination, and Reint
Episode 74: Beyond the Recipe — Magic Chili with Marie-Noelle of Urban AIP (Small Bite) If you’ve ever thought starting AIP meant saying goodbye to your favorite comfort foods forever, this episode is for you. In this Be
Episode 73: What I’d Do Differently If Starting AIP Today If Mickey were starting the Autoimmune Protocol today—not in 2011 during the middle of a health crisis, but now with more than a decade of lived experience, resea
Episode 73: Mind-Body Minute — Beginner Meditation with Michele Spring Meditation is one of those practices that almost everyone recommends—especially in the autoimmune world. We know nervous system regulation matters. W
Episode 71: The Root Cause of IBS — Interview with Izabella Wentz, PharmD What if IBS isn’t a true diagnosis—but a placeholder? What if bloating, cramping, urgency, constipation, diarrhea, and food reactions aren’t signs
K.J. Ramsey
trauma-informed counselor
1 appearance on this show
Cynthia Thurlow
nurse practitioner, bestselling author, women's metabolic health expert · Everyday Wellness Project
1 appearance on this show
Izabella Wentz
PharmD, FASCP & Author of the new book: Adrenal Transformation Protocol · null
2 appearances on this show
Diana Rodgers
author of ‘The Sacred Cow’
1 appearance on this show
Ryan Monahan
Dr. · Autoimmune Recovery Lab
1 appearance on this show
Dr. Terry Wahls
Institute for Functional Medicine Certified Practitioner, Clinical Professor of Medicine at the University of Iowa
1 appearance on this show
Dr. Dan Pardi
Chief Health Officer · Qualia Life Sciences
1 appearance on this show
Sarah Ballantyne
founder · Nutrivore.com
1 appearance on this show
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The Autoimmune Wellness Podcast is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 87 episodes.
The Autoimmune Wellness Podcast has published 87 episodes.
The Autoimmune Wellness Podcast regularly covers Education, Self Improvement, Health, Fitness, Alternative. It sits in the Education category, with a fitness focus.
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