Hosted by Nikki Hyden · 🇺🇸 US · EN-GB · 90 episodes
Established thought leaders with verified media credentials.
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career. Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition. Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success. Previously known as Hello Sunday.
Nikki Hyden hosts Thrive Co, a education show with 90 episodes published.
In this episode, we're exploring what happens when we spend so much time in our heads that we lose touch with what's happening in our bodies and in turn ourselves. It's easy to live on autopilot, constantly thinking, pla
In this episode, we're getting personal. We explore some of the conversations that have been going on in my head as I've navigated the decision to step away from running my business full-time and move into a permanent ro
In this episode, we’re exploring why trying to solve a problem from the same mindset, habits and way of thinking that created it usually just keeps us going round in circles. Whether it’s overthinking, repeating patterns
In this episode, we’re exploring why change can feel so uncomfortable, even when it’s something we say we want. So often, we reach new levels in life, relationships, business or personal growth… only to find ourselves sl
In this episode, we are talking about whether we’re always actually procrastinating… or whether sometimes things are just still processing beneath the surface. We get into the pressure to constantly be productive, why fo
In this episode, we are talking about the mental load that builds up day to day and how during stressful or busy periods, even small everyday decisions can start to feel exhausting when your brain is already carrying too
In this episode, we are talking about vulnerability, authenticity and why so many of us hold parts of ourselves back around other people. I think most people are performing a little bit more than they realise. Filtering
In this episode, we are talking about self acceptance and how easy it is to feel like there’s something about you that needs fixing. Whether it’s how you react to things, your personality, your energy or just the way you
In this episode, we’re talking about one of the most uncomfortable but powerful truths when it comes to personal growth: if you’re not changing something, you’re choosing it. It’s easy to feel stuck in situations, habits
You don’t feel stressed… so why does your body feel like it is? In this episode, I talk about nervous system dysregulation and what it can look like in real life, from low energy and headaches to poor sleep and that gene
In this episode, we’re exploring how we argue for our own limitations and, without even realising it, keep ourselves stuck. So often, the stories we tell ourselves feel like facts. “I’m not ready.” “I’m not that kind of
In this episode, we’re exploring the idea of increasing your surface area for opportunity and why the most “lucky” people are often the ones taking the most action. Opportunities rarely just appear out of nowhere. They t
In this episode we are talking about 'finding your purpose' or in fact not, as the case may be. Prompted by several recent conversations, there seems to be an overwhelming sense of needing to know your one life purpose a
In this episode we are exploring observing your own patterns and behaviours and becoming a bit of an analyst of your own life. It's easy to want to jump to make changes but without observing what needs changing and why w
We are finally back! I didn't meant to drop off the face of the earth for so long but life happens. In this short episode I explain where I have been and talk through the rebrand and repositioning of the podcast and new
In this episode we talk about the power of focusing on what you do want instead of what you don’t. Sounds so obvious but the amount of times we will talk about what we are trying to move away from instead of what we are
In this episode we are talking about the law of assumption, the 'believe' part of manifesting and how really it is the only factor that matters when trying to bring something into our reality and create the life that we
Welcome back! It’s been a hot minute. I will disclose where I have been and why I took such a long break. In this episode we discuss what does success look like to you? It’s a question we should all ponder. There is so m
In this week's episode we are talking about energy and how yours can be affected by and affect those around you. It's based on the law of sympathetic resonance, which has been studied at length and states that the power
In this episode we are talking about how setting yourself up for success and hitting smaller goals can be so good for your mindset and ability to stick to something consistently and create huge change or learn a new skil
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Thrive Co is hosted by Nikki Hyden. The show is categorised under education (self improvement) and has published 90 episodes.
Thrive Co has published 90 episodes.
Thrive Co regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Thrive Co is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Thrive Co hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Thrive Co average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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