Hosted by Michael Schiel · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Welcome to The Art and Science of Thriving , the podcast where high-achieving professionals unlock the secrets to living a fulfilling, balanced, and high-performing life. Through evidence-based insights in neuroscience, psychology, and high-performance strategies, we’ll explore how to achieve success without burnout, create clarity and purpose, and thrive in every area of your life. Michael Schiel, a high performance coach and transformation consultant, hosts the podcast. Michael helps overwhelmed people and teams find their purpose, achieve their goals, and reach peak performance while creating well-being, balance and fulfillment in their lives
Michael Schiel hosts The Art and Science of Thriving, a education show with 100 episodes published.
Do you come back from vacation more tired than when you left? You're not alone — and it's not a discipline problem. In this episode of The Art and Science of Thriving , I break down what the actual research says about br
Why do so many ambitious, capable people eventually end up overwhelmed, emotionally exhausted, disengaged, or burned out — even when they are working hard and trying to succeed? In this episode of The Art and Science of
What actually separates the people who continue growing, succeeding, and reinventing themselves from those who stop after setbacks, rejection, or failure? In this episode of The Art and Science of Thriving, I sit down wi
If you’ve ever set goals that truly mattered to you—only to lose momentum, get pulled in different directions, and eventually stop following through—you’re not alone. In this episode of The Art and Science of Thriving, I
How do you actually get people to care about their work? Not just show up—but bring energy, focus, ownership, and commitment every day. In this episode, I break down what employee engagement really is—and more importantl
What actually creates a team that performs at a high level — not just when things are easy, but when pressure rises? In this episode of The Art and Science of Thriving, I answer a question I’ve been asked repeatedly by l
Do you ever feel like you’re working hard all day, yet still ending the day exhausted, behind, and wondering where your time and energy went? In this episode of The Art and Science of Thriving, I answer one of the most i
In this episode, I explore what actually happens in the brain and nervous system under pressure—and why even highly capable people often struggle to think clearly, make good decisions, or perform at their best when it ma
If you’re thinking ahead to the new year and want to start strong without slipping into the usual overwhelm, this episode will help you do exactly that. This is Michael’s Version of one of the most downloaded episodes I’
As the year comes to an end, many people jump straight into planning their goals for the next one. But the real power — the kind that fuels motivation, clarity, and fulfillment — comes from looking back first. In this ep
Have you ever reached the end of the year and felt… underwhelmed? You worked hard, hit some goals, and overcame challenges—but still wonder, Did any of this really matter? In this episode of The Art and Science of Thrivi
Do you ever catch yourself thinking, “I don’t belong here… I’m not good enough… Sooner or later, they’ll find out I’m a fraud”? If so, you’re not alone. In fact, research shows that most high-achieving professionals expe
Have you ever ended the day exhausted, yet still felt like you didn’t make progress? You were busy, crossed things off your list, yet something was missing? You’re not alone. In this episode of The Art and Science of Thr
You’ve just had a great break — maybe a vacation, time with family, or just a few days of rest — but then Monday hits, and it feels like all that restoration disappears the moment you open your inbox. Sound familiar? In
Back by popular demand for the summer season! Most people head into vacation hoping to relax — but end up thinking about work the whole time. That’s why this episode is making a return appearance. In this powerful re-rel
Still thinking about work, even when you’re on vacation? You’re not alone — but it doesn’t have to be that way! In this episode of The Art and Science of Thriving, we dive deep into how to truly unplug, reset, and come b
Most people think recharging means doing less. But neuroscience tells us: it’s not just stepping away from work that resets your brain — it’s what you do with that time that matters. In this episode of The Art and Scienc
Ever feel like you hold it together all day, only to crash the moment you get home? You’re not alone — and it’s not a sign of weakness. It’s a signal from your nervous system that you need to reset. In this episode of Th
Are you constantly juggling everything — crushing goals at work but feeling like your personal life is on the backburner? You’re not alone. In this episode of The Art and Science of Thriving, we’re diving deep into a top
Ever feel like you’re drowning in tasks, spinning your wheels, and struggling to keep up? You’re not alone. Overwhelm is a modern epidemic, but here’s the truth: feeling overwhelmed doesn’t mean you’re failing—it’s your
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To pitch The Art and Science of Thriving, visit https://www.scg.team/podcasts/achieve-more-the-high-performance-transformation-podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
The Art and Science of Thriving is hosted by Michael Schiel. The show is categorised under education (self improvement) and has published 100 episodes.
The Art and Science of Thriving has published 100 episodes.
The Art and Science of Thriving regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The Art and Science of Thriving is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Art and Science of Thriving hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Art and Science of Thriving average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Art and Science of Thriving's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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