education
Hosted by Matt D'Avella · education · EN-US
Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchThree Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.
Three Rules is hosted by Matt D'Avella. The show has published 129 episodes to date.
Recent episodes include "Vanessa Hill shares 3 rules for better sleep" (12 May 2025, 17 minutes), "Nelson Dellis shares 3 rules for life" (28 April 2025, 19 minutes), and "James Hoffmann shares 3 rules for life" (7 April 2025, 18 minutes).
Three Rules publishes roughly weekly, with episodes averaging 22 minutes across 129 episodes.
Booking probability for Three Rules is 25%, and the host is rated Selective on guests. Three Rules requires a Pod Score of 80 or higher. Three Rules's contact route on record: verified email.
Matt D'Avella hosts Three Rules, an education podcast with 129 episodes published.
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Three Rules
Today I'm joined by Vanessa Hill, a behavioral scientist, educator, and creator behind the popular YouTube channel Brain Craft. With a background in sleep research and science communication, Vanessa has helped millions...
Three Rules
Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in 15 minutes, 235 in...
Three Rules
Today I am joined by James Hoffmann. World barista champion, author, entrepreneur, and widely considered the "Godfather of Coffee YouTube". Through his videos, businesses, and bestselling book, the World Atlas of...
Three Rules
Today, I'm joined by Andrew Hamilton, a stand up comedian who earned a nomination for Best Newcomer at the 2023 Melbourne International Comedy Festival. Before comedy, Andrew spent 15 years as a drug dealer, a path that...
Three Rules
Today, I'm joined by Jack Conte, musician, creator, and CEO of Patreon, the platform that's helped thousands of artists and creators build sustainable businesses. From co founding Patreon to leading a band and creating...
Three Rules
Today, I'm joined by Sam Corcos, CEO and co founder of Levels, a company helping people better understand their metabolic health through real time data. Sam takes a counterintuitive approach to both work and life...
Three Rules
Today, I'm joined by Anaita Sarkar, entrepreneur and co founder of Hero Packaging, a sustainable packaging company, helping businesses reduce plastic waste. Beyond building a wildly successful brand, Anaita shares...
Three Rules
I’m joined by Eamon & Bec– entrepreneurs, YouTubers, and van life pioneers who have built a global community by sharing their adventures on the road. From converting campervans to launching a successful tea company...
Three Rules
I’m joined by strength coach, educator, and YouTuber, Eugene Teo. His content has become a go-to destination for those seeking practical advice on fitness and self-improvement. Chapters 00:00 Intro00:46 Rule 1: Time...
I’m joined by Ramit Sethi, personal finance expert and bestselling author. Through his books, podcast, and Netflix series, Ramit has helped millions take control of their money and build a life that aligns with their...
Three Rules
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to...
Three Rules
I’m joined by Sorelle Amore, a creator and entrepreneur with over 120 million views across her YouTube channels. From creating courses to building a career that blends creativity and financial freedom, Sorelle has...
Three Rules
I’m joined by MasterChef 2021 winner, Justin Narayan. Justin’s story goes beyond the competition—he’s a creator at heart. From crafting small-batch hot sauces to running a pop-up taco shop, Justin has turned his passion...
Three Rules
I’m joined by Mark Manson, the #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck . His books have sold more than 20 million copies, been translated into more than 65 languages, and reached...
Three Rules
I'm joined by Cam Walker, illustrator, author and YouTuber, who is better known online as Struthless. His new book is called “Doom and Bloom: The Case for Creativity in a World Hooked on Panic”. Support the podcast...
Three Rules
I’m joined by Ryan Holiday, bestselling author of 'The Obstacle Is the Way’ and ‘Ego Is the Enemy’. His latest book, ‘Right Thing, Right Now’, is all about how building character can change your life’. On the podcast...
Three Rules
After a five-year hiatus, I’m relaunching my podcast under a new name: Three Rules . This short-form show is all about uncovering actionable advice from inspiring creators, entrepreneurs, and thought leaders. Each guest...
Three Rules
Jordan Syatt is a world record powerlifter & strength coach.
Three Rules
Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully . Support the show here: patreon.com/mattdavella
Three Rules
Jack Conte is the CEO of Patreon .
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