health
Hosted by Pat & Kenna Millea · health · EN-US
How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together they have 7 children and a perfectly imperfect marriage. From their education and experience, they share tools, resources, interviews, and stories that point the way to sanity and sanctity. (Music: "You're Not Alone" by Marie Miller. Used with permission.)
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchHow does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships.
This Whole Life is hosted by Pat & Kenna Millea. The show has published 113 episodes to date.
Recent episodes include "Ep112 What Does Mental Health Actually Mean?" (26 October 2026, 61 minutes), "In good times...and in bad: Storytellers #25" (19 October 2026, 17 minutes), and "Ep111 Understanding the States of Grief Through Faith" (12 October 2026, 57 minutes).
This Whole Life publishes roughly weekly, with episodes averaging 39 minutes across 113 episodes.
Booking probability for This Whole Life is 34%, and the host is rated Selective on guests. This Whole Life requires a Pod Score of 80 or higher. This Whole Life's contact route on record: verified email.
The strongest fits for This Whole Life are Religion & Faith. This Whole Life has a health audience.
Pat & Kenna Millea hosts This Whole Life, a health podcast with 113 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #112
"The point of mental health, the whole thrust of it, is not just to be at peace alone in a vacuum. It's to be in connection with the people and the God that I'm related to." ~ Pat Millea Why can't 100 mental health...
This Whole Life
Marriage is a gift, and not just for the birthdays, Christmases, and highlights. God has given us our spouse for the depths of suffering, too. Pat reflects on his role in the deaths of three of Kenna's family members...
Episode #111
"He's the perfect image of grief, in the sense of accepting, embracing, expressing the emotional sadness, and also having full trust and hope in the resurrection." ~ Pat Millea Why do grief "stages" set people up to...
Episode #110
"When you throw in the idea of self-care, that makes a lot of Christian people cringe and run away, because what it sounds like is self-interest, self-indulgence, and pride." ~ Pat Millea Is wanting rest actually a form...
This Whole Life
When you took your college visit, did you know what that college was located? Pat & Kenna take a look back in this Storytellers! Support the show Thank you for listening, and a very special thank you to our community of...
Episode #109
"There is always, always hope in any marriage, and I mean any marriage." ~ Pat Millea Is it actually okay for a Catholic couple, even ones who work in mental health, to go to marriage counseling? Why might your spouse...
This Whole Life
"I need you to have this baby literally anywhere else." Storytellers is back with a story that Kenna remembers the details of far better than Pat does. Support the show Thank you for listening, and a very special thank...
Episode #108
"Getting help and offering it up are not mutually exclusive." ~ Pat Millea Does "offering it up" mean you're not allowed to also go to the doctor, take medication, or see a therapist? Is it possible to chase suffering...
This Whole Life
In a moment of conversion, what else is there to say? Chase Crouse joins This Whole Life again to tell the defining story of his faith. Support the show Thank you for listening, and a very special thank you to our...
This Whole Life
What does Captain Jack Sparrow do when he thinks he's dealing with the cartel? Support the show Thank you for listening, and a very special thank you to our community of supporters ! Join our email list and never miss...
Episode #106
"Someone owes you something, is indebted to you, and you let go of that debt. It's like it's written on an IOU, and you're tearing it up and throwing it to the wind." ~ Kenna Millea What does real forgiveness actually...
Sometimes it's important to take the road MORE traveled. But Will Johnson lived to tell the tale. Support the show Thank you for listening, and a very special thank you to our community of supporters ! Join our email...
Episode #105
"Day after day after day, you and I would just wake up and feel like we were underwater. Could not get our head above water, could barely breathe." ~ Pat Millea What does it actually take to survive the "fog of war"...
This Whole Life
"You, friend, listening to this, watching this right now, you are good. Period." ~ Pat Millea What's the real difference between failing at something and believing you are a failure? Why does the world have a vested...
This Whole Life
The Millea family's origin story. How were Pat & Kenna struck by the lightning bolt of romance? It all started with a subpar early 2000s rom com... Support the show Thank you for listening, and a very special thank you...
"When we are busy, we are numbed out to this sense of inadequacy that we all know is real. Deep, deep, deep down." ~ Kenna Millea What does it actually look like to be addicted to the hustle and not even realize it? How...
This Whole Life
What is a parent to do when their child leaves home and really struggles? Paul & Rachel Balducci share a story of heartache and hope that you need to hear, no matter how old your kids are. Support the show Thank you for...
Episode #102
"The most transformative thing you can do as a parent is to know who you are in God's eyes." ~ Rachel Balducci What does it actually look like to raise boys into men of faith and character? How do you stay united as...
This Whole Life
The human desire for connection and relationship is real and powerful. Especially when tacos are involved. Vonda Tiede, LMFT tells her side of the story. Support the show Thank you for listening, and a very special...
"I love for people to come when the pipes leak instead of when they burst." — Vonda Tiede, LMFT Why do so many couples wait years before finally seeking help? What actually happens in the therapy room, and what is the...
Recent guests on This Whole Life. Study who booked and why before you pitch.
Catholic speaker and therapist, The Martin Center for Integration
founder and director, Catholic Health
35 Year Real Estate Agent Top Producer in DFW, Missouri's State Director for Rural Development
co-author of the book Emerging Sexual Identities, Ave Maria University
PitchCentric classifies This Whole Life under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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