Hosted by Ciara Helm, LCSW · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
Welcome to the Space & Grace Podcast! 🎙️ Join us as we dive into candid conversations about integrating mental wellness into our walk with Jesus. Join Ciara Helm, your host, a licensed therapist, retired minster and church mental health advocate. This show is a space for all things mental health and all things faith, where believers and churches create transformative spaces of acceptance and change. Tune in to explore practical insights, inspiring stories, and meaningful discussions that bridge our faith and mental health. Let's journey together towards living a whole hearted life ✨
Ciara Helm, LCSW hosts Space & Grace Podcast, a health show with 27 episodes published.
Send a text In this episode of the Space and Grace podcast, your host Ciara Helm, LCSW explores how faith can anchor us during challenging times through the inspiring story of Ashlyn Slamans-Ochoa. As a mother, wife, and
Send a text It's that time of the month, for our special segment: Clinician's Corner. Where we invite fellow experts in the field of mental health onto the show to "talk shop"!! In this exciting episode of the Space & Gr
Send a text In this episode of the Space and Grace podcast, host Ciara Helm, LCSW a licensed therapist and retired minister, delves into the connection between faith and mental health. Ciara shares her personal story of
Send a text Have you ever felt like seeking therapy means you lack faith? It's a common feeling in the church, tune in as your Host Ciara, shares her personal journey of overcoming DA, you'll learn how therapy was crucia
Send a text Welcome to Season 2 of the Podcast Formerly Known as the Working Through It! Podcast. Join your host Ciara Helm. as she kicks off the season sharing her heart about where she has been and her own healing jour
Send a text Hey, friend! We've got some exciting news to share – your favorite podcast is getting a makeover! Welcome to the fresh and revamped Space & Grace Podcast, your ultimate hangout for all things faith and mental
Send a text We are back from our break and ready to be courageously curious about life after trauma. Everyone Experiences Things Differently. If Your Traumatic Past Is Still Impacting Your Daily Life, There Might Be Some
Send a text Welcome back to another Clinician's Corner segment on the podcast, the segment where we bring on another fellow therapist to teach us about a new or different type of therapy. Let me tell you, we have an inte
Send a text How can we not talk about Black love for an episode that is on Valentines day during BLACK HISTORY MONTH?! I want to encourage you, if you are or are not a part of the black community, the discussion of black
Send a text This week we have a unique episode of Clinican's Corner, the segment where I get to sit down with a fellow therapist and talk about a different type of mental health treatment or diagnosis. This week I sat do
Send a text Welcome back to Working Through IT and the very first episode of 2023! You asked for it and we delivered: Goals and anxiety in 2023! Join our host Ciara Helm, LCSW as she dives into the topic of anxiety on a
Send a text Welcome back! Today's episode continues our series on the holidays and grief. Host Ciara Helm sites down with Mr. Helm who helps co-host this week's conversation by sharing his own personal experiences with g
Send a text Today's episode continues our series on the holidays and grief or anxiety with an in depth interview for Clinician's Corner with Dr. Andrew Dobo a Psychologist, EMDRIA Approved EMDR Trainer and Author . This
Send a text Today's episode starts our series on: Grief with another raw unedited episode from our host Ciara. This week Ciara shares about her own experience with grief and loss and breaks down the different things you
Send a text Today's episode closes out our series on: Perfectionism with another unedited episode with our host Ciara. This week Ciara shares about her own struggles with perfectionism in her own work, her faith and how
Send a text Today's episode continues our series topic on: Perfectionism with another Clinician's Corner episode. This week Ciara sits down with her colleague Monica Denais to discuss her clinical expertise on perfection
Send a text Today's episode continues our series topic on: Perfectionism with a special UNEDITED episode. This week Ciara shares her own experiences with perfectionism and honors the struggle by not editing the episode.
Send a text Today's episode kicks off our series: Perfectionism. Our host Ciara had the chance to sit down and hear our next guest's story about her journey through being a perfectionist and how much it robbed her from j
Send a text Today's episode closed out our series: Nightmare Jobs. Our host Ciara recaps her own and her guest stories of nightmare jobs and another reason why our job may be a nightmare job- is because we are BURNED OUT
Send a text "What is the one thing you would do if you knew you wouldn't fail?" A question that. changed our next guest's lives. Join our host Ciara and her honorary co-host: Mr. Helm as they sit down with George and Cri
Laura Howe
founder of Hope Made Strong, host of the Church Mental Health Summit · Hope Made Strong
1 appearance on this show
Carly
licensed esthetician · The Doula Club
1 appearance on this show
Ciara
certified Life Coach, Inclusion and Accessibility Advocate, Community Leader, Mentor · The Mizrahi Story
1 appearance on this show
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Space & Grace Podcast is hosted by Ciara Helm, LCSW. The show is categorised under health (fitness) and has published 27 episodes.
Space & Grace Podcast has published 27 episodes.
Space & Grace Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Space & Grace Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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