This Unmillennial Life

<p></p> <h2 >THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES</h2> <p> </p> <h3 >LINKS MENTIONED IN THIS EPISODE</h3> <p> </p> On-the-ground reporting in western North Carolina via @TheEllieTimes Hurricane Helene Recovery...

<p >While GLP-1 drugs like Ozempic and Mounjaro are popular for their effect on weight loss, some experts are concerned not enough is being done to help patients achieve the behavior change needed for long-term success...

<p></p> <p>Postbiotics are beneficial "inactive" organisms. In this episode, we discuss both what postbiotics are and how they support overall immunity. </p> <h2 >What are Postbiotics?</h2> <p> </p> <p >You've likely...

<p> </p> <p>Blessing bags are care packages filled with essential items and small comforts that are distributed to individuals experiencing homelessness or facing difficult circumstances.</p> <p> </p> <p>The contents of...

<p> </p> <p>Did you know the order you eat foods could impact how effectively your body utilizes it? Is when you eat as important as what you eat? </p> <h2 >THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES</h2> <p> </p> <h3...

<p></p> <p >In this episode, you'll learn about the FDA-cleared medical device that's been shown in clinical trials to reduce the risk and severity of brain injury in athletes.</p> <p> </p> <h2 >THIS UNMILLENNIAL LIFE...

<p></p> <p >Research and clinical experience clearly supports the gut-skin connection. This episodes uncovers how gut health is related to healthy skin and how those suffering with skin conditions can best address their...

<p></p> <p >Uterine fibroids may affect as many as 8 in 10 women by the time they reach menopause. This episode uncovers what uterine fibroids are, and what causes them, as well as discussing both symptoms and...

<p >Many people are unaware of the connection between hearing loss and dementia. This episode covers what you need to know.</p> <h2 >THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES – HEARING LOSS AND DEMENTIA</h2> <h3 >LINKS...

<p></p> <p >Today's episode is aimed at reducing "meat guilt" by not only exploring the meat industry's new "Protein PACT" but also discussing some of the lesser talked about aspects of eating meat. </p> <p> </p> <h2...

<p></p> <p >One of the many decisions women often have to make when diagnosed with breast cancer is whether or not they want to test for breast cancer genetics. This episode discusses aspects affecting that decision...

<p></p> <p >For years dietitians have used formulas to estimate (imperfectly) a person's metabolic needs. But a new company using well-established technology is taking the guesswork out of metabolic testing using doubly...

<p></p> <p >In this episode, you'll learn about one woman's surprise diagnosis of Pulmonary Embolism and why a common medication was likely the cause.</p> <h2 >THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES</h2> <p> </p> <h3...

<p >Aging bodies are subjected to more and more oxidative damage, and yet our master antioxidant, glutathione, decreases as we age. Today’s guest details what we can do about it.</p> <h2 >THIS UNMILLENNIAL LIFE PODCAST...

<p></p> <p >Most unmillennials acknowledge that having aging parents is a life change you are never really prepared for. This episode details my experience realizing something was wrong with one of my parents simply by...