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Hosted by Dr. Holly Rusher · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
This Middle Life is a podcast for anyone living in the beautifully messy middle years of life. Hosted by Dr. Holly Rusher - longtime educator, mom, wife, and Gigi - the show offers honest conversation, encouragement, and the kind of laughter we need to survive the chaos of midlife. Holly explores the emotions, transitions, relationships, and responsibilities that make this season feel both meaningful and overwhelming. Whether you're juggling adult children, aging parents, shifting identity, faith, or a calendar that won't slow down, you'll find comfort and connection here.
Dr. Holly Rusher hosts This Middle Life - Life feels lighter when we share it., a health show with 25 episodes published.
As we reach the halfway point of the year, many of us find ourselves carrying more than one emotion at a time—gratitude and grief, pride and sadness, joy and exhaustion. In this episode, Dr. Holly Rusher reflects on her
As school years end, graduations begin, summer plans fill calendars, and kids continue growing up, this season can hold more emotions than we expect. In this episode, I’m reflecting on family, showing up for the people w
This week is Teacher Appreciation Week, and I’ve been thinking about the teachers who stay with us long after we leave their classrooms. The ones who saw something in us… who showed up with patience… who offered kindness
A gentle midweek reset about waiting—how to pause, breathe, and find steadiness in the in-between.
A weekend full of rain delays, uncertainty, and edge-of-your-seat moments led to an unexpected reflection on connection. In this episode, Holly shares how time spent on the sidelines turned into something more—and how re
Is your life currently stuck in "management mode"? Between "unhinged" weather and the mental load of midlife, it’s easy to show up for your life without actually being present in it. This week, Dr. Holly Rusher shares a
The Midweek Reset: No homework, no deep dives. Just a breath and a moment that belongs to you. This week, Dr. Holly Rusher helps you shift from "management mode" to true presence.
Life doesn't slow down just because you need a minute to catch your breath. In this episode, Dr. Holly Rusher takes us along on a week that went from cruise ship sunrises to 30-degree golf tournaments — and somewhere in
On a quiet morning walk aboard a ship in the middle of the ocean, Holly finds herself suspended between the sky and the sea — carrying both the ache of missing home and the gift of being away. In this gentle, reflective
Not every week has a message… but every week still holds meaning. In this shorter, more honest episode, I share something a little unexpected—I didn’t have anything to say last week. No big moment, no clear takeaway… jus
Sometimes the most meaningful moments in midlife aren’t the big milestones — they’re the quiet pauses in between. In this episode of This Middle Life, Dr. Holly Rusher reflects on a week that didn’t go according to plan.
What began years ago as a quiet “what if” became something real this week. My daughter and I got tattoos together — words in each other’s handwriting. But this episode isn’t about ink.It’s about fear.It’s about motherhoo
Teen PMS came with chocolate, slammed doors, and a little grace. Midlife PMS? Meetings, responsibilities, and the expectation to “keep it together.” In this episode of This Middle Life, Dr. Holly Rusher takes a humorous
This week on This Middle Life, Holly reflects on the many ways love shows up — not in grand gestures or commercial moments, but in quiet presence, steady devotion, and the smallest acts of tenderness. From witnessing mon
What happens when the word or intention you chose on January 1st doesn’t quite fit anymore? In this episode of This Middle Life, Dr. Holly Rusher reflects on the quiet shift that can happen after a season of rest — when
Snow days used to feel magical. Now they come with a side of “shouldn’t I be doing something?” In this episode, Holly shares the real story of her recent storm—frozen sidewalks, reluctant shoveling, cozy dogs, and the su
Some friendships don’t fade — even when life gets busy, miles stretch between us, or years slip by. In this episode, Holly reflects on the rare relationships that hold their shape and steady us in the middle of full cale
What happens when you’re exhausted, starving, far from home… and suddenly locked in an emotional standoff with a late‑night pizza? Holly takes you through a hilarious midlife moment that starts with a Monster Truck show
A week into the new year, the sparkle has faded, the decorations are packed away, and real life is officially back. In this solo episode, Holly shares her hilariously humbling start to 2026 (including missing midnight by
Holly and her friend, Wendy, ring in the new year with an honest, funny, and grounding conversation about Anchor Words, gentle growth, and why steady became the word that actually fits this season of life. There’s laught
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This Middle Life - Life feels lighter when we share it. is hosted by Dr. Holly Rusher. The show is categorised under health (fitness) and has published 25 episodes.
This Middle Life - Life feels lighter when we share it. has published 25 episodes.
This Middle Life - Life feels lighter when we share it. regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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This Middle Life - Life feels lighter when we share it. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of This Middle Life - Life feels lighter when we share it. average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates This Middle Life - Life feels lighter when we share it.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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