"This is mental" is a non preaching podcast dedicated to all aspects of mental health and the issues surrounding it. Each episode Rich and Gav we'll be interviewing a different guest discussing a mental health topic that is close to their heart. From personal struggles, coping mechanisms, and how it impacts the people they love. Our aim is to educate, open up awareness, and help break the stigma surrounding every aspect of mental health. "This is real! This is life! This is mental!"
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a Pitch"This is mental" is a non preaching podcast dedicated to all aspects of mental health and the issues surrounding it. Each episode Rich and Gav we'll be interviewing a different guest discussing a mental health topic that is close to their heart. From personal struggles, coping mechanisms, and how it impacts the people they love.
Recent episodes include "️ Episode 25: The Men's Forum, Honest Conversations That Save Lives | with Reiss Speight" (27 July 2026, 65 minutes), "Episode 24 - From Lockdown to Legacy: Building The Move Collective”" (20 March 2026, 50 minutes), and "Episode 23: Purpose Driven with Punching 4 Purpose" (7 November 2025, 53 minutes).
"This Is Mental" publishes roughly every few months, with episodes averaging 59 minutes across 25 episodes.
Booking probability for "This Is Mental" is 31%, and the host is rated Selective on guests. "This Is Mental" requires a Pod Score of 80 or higher. "This Is Mental"'s contact route on record: verified email.
The strongest fits for "This Is Mental" are Health & Wellness Services. "This Is Mental" has a health audience.
"This Is Mental" is a health podcast with 25 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
"This Is Mental"
This week, Rich and Gav sit down with Reiss Speight, founder of The Men's Forum in Basildon. Reiss shares why his group is different from many other men's mental health groups, highlighting the power of connection...
<p>This episode, Rich and Gav sit down with Jay, Lilly, and Sarah — the amazing trio behind The Move Collective 💥</p> <p>Formed in the aftermath of lockdown, when day-to-day life was turned upside down, these...
"This Is Mental"
<p>This week, Gav sits down with Rich (Richard Dellow) & George Wright — the powerhouse duo behind Punching 4 Purpose 💥 What started as a chance meeting turned into an incredible friendship and a mission to change...
"This Is Mental"
<p>⭐️This episode⭐️, Rich & Gav sit down with Andrea Bollella to hear his powerful and uplifting story. Growing up gay in a small Italian town—at a time when acceptance wasn’t even part of the conversation—Andrea faced...
"This Is Mental"
<p>This week, Rich & Gav sit down with Alan Bowder—a man with an incredible survival story. One night he had a home… the next, he was sleeping rough on the streets. Alan opens up about: 🛏️ How he became homeless...
"This Is Mental"
<p>This episode features a riveting conversation between Rich, Gav, and Hypnotherapist Gregory J. Smith, who shares his unique journey into the world of hypnotherapy. Greg reveals how this healing practice found its way...
<p>This week, Rich and Gav engage in a compelling conversation with Detective Sergeant Neil, who opens up about his experiences in both the army and the police force, shedding light on how he has managed these...
"This Is Mental"
<p>In this episode, Rich and Gav engage in an open and frank conversation with Danielle Cecil, who bravely shares her incredible story about battling cancer, an abusive relationship, and dealing with a traumatic...
<p>In this episode, Rich and Gav engage in a heartfelt conversation with Alex Showers, who bravely shares her journey dealing with agoraphobia, anxiety, and panic attacks. Alex candidly discusses her ongoing struggle to...
<p>This episode, Rich and Gav talk to Christine Palmer about how she suffered from physical, sexual, and emotional abuse as a child. Christine bravely opens up about her traumatic childhood experiences and how the...
"This Is Mental"
<p>This week, Rich and Gav delve into an inspiring conversation with Fitness and Boxing coach George Wright, who shares profound insights on the critical role exercise and fitness play in enhancing our mental health...
<p>In this episode, Rich and Gav explore the world of EFT energy coaching, men's groups, and alternative therapies with the insightful Energy Alchemist, Mark Cox. Mark shares his personal journey through mental health...
<p>This week, Rich and Gav talk to Darren Fearn about attempting Suicide, dealing with depression, and coming out the other side. Darren openly talks bravely about attempting to take his own life, and the effect suicide...
"This Is Mental"
<p>In our latest podcast, Rich and Gav sit down with yoga instructor Monika Samuels to delve into the significance of yoga, breath work, and meditation for our mental well-being. Monika shares her personal journey of...
"This Is Mental"
<p>This week, Rich, and Gav talk to mens mental health group founder James Taylor about why he decided to create a weekly group (called T.I.M.E) for men who are suffering from a varied range of mental health issues and...
<p>This week, Rich and Gav speak to both Béatrice and Stéphane Rouyer-Brown about both Down Syndrome and also Stéphane's fantastic achievements in the swimming pool. Where Stéphane has represented Great Britain in the...
"This Is Mental"
<p>This week, Rich & Gav chatted with their guest, former alcoholic Martin Tench, about his struggles with Alchol and depression. Martin tells his fascinating story of how he didn't even realise he had a drinking...
"This Is Mental"
<p>This week, Rich and Gav chat to guest Lucy Tucker about living with Crohns Disease. Lucy is very open open and honest about her struggle explaining what she has to go through on a daily basis from keeping an eye on...
"This Is Mental"
<p>This week, Gav speaks to Rich about being a professional life coach. Explaining what a life coach is and what it isn't, how he got into coaching, and even demonstrates a mock coaching session on Gav, using him as a...
"This Is Mental"
<p>In this week's episode, Rich and Gav have an insightful conversation with Ryan, who bravely opens up about his experience living with ADHD and the events that led him to leave the Mormon Church under threatening...
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