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Hosted by Dr. Heather Sandison, ND · 🇺🇸 us · EN-US · 58 episodes
Established thought leaders with verified media credentials.
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.
Dr. Heather Sandison, ND hosts ThinkWell AgeWell Podcast, a health show with 58 episodes published.
In this episode, I talk with Katie Powers about the conversations families often postpone until it is too late. Drawing from her professional work and her experience caring for a mother with frontotemporal dementia, Kati
In this episode, I talk with Dr. Negin Rajaipour about why burnout and inconsistent follow-through may reflect nervous-system dysregulation rather than a lack of discipline. We explore how childhood and adult adversity c
In this episode, I sit down with Nikki Schultek to explore the growing evidence that chronic infections may play an important role in Alzheimer's disease and other neurodegenerative conditions. We discuss her remarkable
In this episode, I sit down with neurologist Dr. Catherine Madison to explore what families need to know about Alzheimer’s disease, dementia, caregiving, and brain health. We discuss anosognosia, why many people with cog
In this powerful episode, I talk with Nicole Bell about how her husband’s cognitive decline was first diagnosed as early-onset Alzheimer’s before tick-borne infections became part of the story. She shares what Lyme, Bart
In this episode, I sit down with Dr. Ben Weitz to discuss his remarkable recovery from a serious hip fracture that was initially classified as a non-union. We explore the science of bone healing, osteoporosis, bone turno
In this episode, I sit down with Dr. Richard Horowitz to explore a new way of thinking about cognitive decline and chronic disease. We discuss his MSIDS framework, which examines how infections, toxins, gut dysfunction,
In this episode, I sit down with Dr. Robert Silverman to explore what it really means to age well. We discuss the connection between muscle mass, gut health, inflammation, mitochondria, and brain function — and why longe
In this episode, I sit down with Dr. David Perlmutter to explore the emerging science behind microglia, inflammation, metabolism, and brain aging. We discuss why Alzheimer’s may be driven more by chronic immune activatio
In this episode, I talk with Dr. Alarik Arenander about brain coherence, meditation, and what it means to support a youthful brain as we age. We explore how brain networks can become disconnected over time, why coherence
In this episode, I talk with Marilyn Raichle about her deeply personal journey with Alzheimer’s and how it reshaped her understanding of dementia. What began as reluctance turned into a powerful transformation, revealing
In this episode, I sit down with philosopher Tom Attig to explore a deeper understanding of grief. We talk about why grief is not something to fix or rush through, but a process of relearning how to live after loss. Tom
In this episode, I sit down with Dr. Myriah Hinchey to unpack the complexity of Lyme disease and its co-infections. We explore why it is often misdiagnosed, how it impacts the brain and aging process, and why symptoms ca
In this episode, I talk with Dr. Craig Tanio about how precision medicine is shaping a more comprehensive approach to cognitive decline. We explore insights from the EVANTHEA trial, a randomized study currently under pee
In this episode, I talk with Jeff Hoyt about how to choose the right zeolite and why quality and dosage matter more than most people realize. We break down the difference between natural and synthetic forms, what to look
In this episode, I sit down with Dr. Aly Cohen to explore how everyday chemical exposures affect our health. We discuss the connection between toxins, autoimmune disease, and brain health, and why many of these risks go
In this episode, I talk with Madeline Falcone about the powerful connection between learning and healing. She shares how emotional intelligence, brain health, family dynamics, and movement all shape our ability to learn
In this episode, I sit down with physician and biochemist Dr. Russ Jaffe to explore a deeper understanding of healing. We talk about how our daily choices—what we eat, drink, think, and do—shape our health, and why relat
In this powerful episode, I talk with Dr. John Nieters about what it truly means never to give up. After facing atrial flutter, heart failure, and pneumonia at 72, he refused to accept decline as inevitable. Instead, he
In this deeply personal conversation, I sit down with my mentor, Dr. Sally LaMont, to explore what more than 40 years in naturopathic medicine has taught her about aging well. We talk about food as medicine, hormone bala
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ThinkWell AgeWell Podcast is hosted by Dr. Heather Sandison, ND. The show is categorised under health (fitness) and has published 58 episodes.
ThinkWell AgeWell Podcast has published 58 episodes.
ThinkWell AgeWell Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of ThinkWell AgeWell Podcast average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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