May 13, 202622 min
In this episode, I talk about how I use tools like ChatGPT, Speechify, Goblin Tools, Seeing AI, and Be My Eyes as a neurodivergent and blind person. I’m autistic, completely blind, and have ADHD, anxiety, PTSD, and...
About this Podcast:
My name is Lou. I am completely blind, autistic and I have ADHD and anxiety. On this podcast I will be raising awareness around the topics of blindness, neurodiversity and mental health. I will be sharing my own personal experiences as well as information, myth busting and useful tips and tricks. I hope that my podcast is interesting, inspiring, informative, and that you gain more understanding and acceptance through listening. I feel that everyone would gain something from my podcast no matter who you are. Thanks for listening!
Pitch Analysis
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
Required Score
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What is There's No Such Thing As Normal about?
My name is Lou. I am completely blind, autistic and I have ADHD and anxiety. On this podcast I will be raising awareness around the topics of blindness, neurodiversity and mental health. I will be sharing my own personal experiences as well as information, myth busting and useful tips and tricks.
Who hosts There's No Such Thing As Normal?
There's No Such Thing As Normal is hosted by Lou Dutton. The show has published 38 episodes to date.
What has There's No Such Thing As Normal covered recently?
Recent episodes include "From Chaos To Clarity, How I Use AI As A Neurodivergent And Blind Person | Ep. 38" (13 May 2026, 22 minutes), "Borrowing Calm, Understanding CoRegulation | Ep. 37" (19 December 2025, 15 minutes), and "How I Use Tech To Manage Neurodivergent Fatigue | Ep. 36" (28 November 2025, 17 minutes).
How often does There's No Such Thing As Normal publish?
There's No Such Thing As Normal publishes roughly every two weeks, with episodes averaging 23 minutes across 38 episodes.
How hard is it to get booked on There's No Such Thing As Normal?
Booking probability for There's No Such Thing As Normal is 32%, and the host is rated Selective on guests. There's No Such Thing As Normal requires a Pod Score of 80 or higher. There's No Such Thing As Normal's contact route on record: verified email.
Who should pitch There's No Such Thing As Normal?
The strongest fits for There's No Such Thing As Normal are Health & Wellness Services. There's No Such Thing As Normal has a health audience.
About the host
Lou Dutton hosts There's No Such Thing As Normal, a health podcast with 38 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Dec 19, 202515 min
In this episode, I talk about co-regulation. I explain what it is, how it helps, and why it’s so important, especially for autistic people. I also share why needing other people to help us regulate isn’t a weakness, but...
- Nov 28, 202517 min
In this episode, I share the two apps I use every day to help me understand and manage my neurodivergent fatigue. As an autistic and ADHD person, I often struggle with interoception — the sense that tells you what’s...
Episode #35
The Truth About Neurodivergent Fatigue and Burnout, My Experience And What Helps | Ep. 35
Nov 14, 202525 minIn this episode, I talk all about Neurodivergent fatigue and burnout, which affects so many of us. I explain the differences between fatigue and burnout, share my own experiences and how it affects me, and how co...
- Oct 31, 202518 min
In this episode, I bust some of the biggest myths about ADHD — from the idea that it’s just a childhood condition to the myth that everyone’s “a bit ADHD.” I explore what ADHD really means, why “attention deficit” is a...
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- Oct 17, 202513 min
In this episode, I explore why so many autistic people find comfort and joy in things made for children — from TV shows and books to toys, music, and games. I talk about why predictability feels safe, how routine plays...
- Oct 3, 202540 min
In this episode I am joined by Victoria , who, like me, is completely blind with ADHD. We talk about the unique experience of living with both conditions, from how ADHD often gets overlooked in blind people, to what the...
- Sep 18, 202515 min
In this episode, I talk about why I find meeting new people so difficult — from the fear of the unknown to the worry of not being understood — and I share the strategies that help me cope, like having pre-warning, voice...
- Sep 4, 202521 min
In this episode, I talk about autism, intelligence, and learning or intellectual disabilities. I explain what each of these actually means, the differences between them, and why there’s often so much confusion around...
- Jul 31, 202516 min
In this episode, I explore the Zones of Regulation — a framework that helps people understand their emotional states, energy levels, and what they need to feel okay. I share how the zones were adapted for me as a blind...
Episode #28
Neurodiversity In Education #5: How To Support Autistic Students Through Transitions | Ep. 28
Jul 17, 202531 minIn the final episode of the Neurodiversity in Education series, I’m joined one last time by the brilliant Maria as I prepared to leave my small specialist music college. Together, we dive into the topic of transitions...
- Jul 3, 202541 min
In this powerful and eye-opening episode, I’m joined by the incredible Gabi, a musician, teaching assistant, and former dentist, as she shares her personal journey with Functional Neurological Disorder (FND). We talk...
- Jun 8, 202525 min
In this episode, I dive into the real pros and cons of being blind — the challenges, the unexpected perks, and all the funny moments in between. From assistive tech and audio description to tiresome questions and...
- May 3, 202520 min
In this episode, I explore what autism awareness and acceptance actually are, and what they look like in real everyday life. I talk about how, in practice, true acceptance is really more simple than you might think—and...
Episode #24
Neurodiversity In Education #4: Disabled Students on Inclusion, Empowerment, and Support | Ep. 24
Apr 6, 202529 minIn this episode, I chat with some amazing students at my small specialist college about what it really means to feel supported as a disabled or neurodivergent person in education. I’m neurodivergent and blind myself, so...
Episode #23
Neurodiversity In Education #3: Supporting the Social Challenges faced by autistic students | Ep. 23
Mar 29, 202521 minNavigating school social life can be overwhelming for autistic students, especially when neurotypical expectations don’t align with their natural ways of interacting. In this episode i’m once again joined by Maria, a...
Episode #21
Neurodiversity In Education #2: Beyond Noise, understanding Sensory Needs In Schools | Ep. 22
Mar 6, 202532 minIn the last episode, Maria and I covered noise sensitivity in schools. It was such a big topic that we decided to dedicate an episode to it on its own. But noise sensitivity isn’t the only sensory need in schools. The...
Episode #21
Neurodiversity In Education #1: Noise Sensitivity In Schools, CHALLENGES And Solutions | Ep. 21
Feb 7, 202527 minIn the first episode of the Neurodiversity and Education series, I chat with Maria, a music teacher with a wide range of experience. We discuss the challenges noise sensitivity presents in educational settings and share...
- Jan 21, 202510 min
I'm very excited to announce a new podcast series all about Neurodiversity and education. I'll be hosting the series along with special guest Maria. In this episode I outline what to expect and the topics that will...
There's No Such Thing As Normal
Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions | Ep. 19
Dec 29, 202421 minIn this episode I talk about weighted blankets and also mention weighted lap pads and compression sheets. I explain what they are, how they work and how they can help arrange of challenges like anxiety, sensory...
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