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Therapist Question Box

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About this Podcast:

In this podcast, Lindsay Schiess invites her therapist friends to explore listener questions around challenges they’ve spent their careers exploring. They’ll discuss conundrums related to relationships, mental health, body image, life transitions, and every other situation we find ourselves stuck in. And if it feels too painful to ask for yourself, just ask for a friend.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

42%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Therapist Question Box

What is Therapist Question Box about?

In this podcast, Lindsay Schiess invites her therapist friends to explore listener questions around challenges they’ve spent their careers exploring. They’ll discuss conundrums related to relationships, mental health, body image, life transitions, and every other situation we find ourselves stuck in. And if it feels too painful to ask for yourself, just ask for a friend.

What has Therapist Question Box covered recently?

Recent episodes include "#115: Why People With ADHD Feel Better Outside?" (27 October 2026, 21 minutes), "#114: How Parents and Adult Children Can Navigate Estrangement?" (20 October 2026, 40 minutes), and "#113: How Can I Overcome My Fear of Being Judged?" (13 October 2026, 38 minutes).

How often does Therapist Question Box publish?

Therapist Question Box publishes roughly weekly, with episodes averaging 32 minutes across 114 episodes.

How hard is it to get booked on Therapist Question Box?

Booking probability for Therapist Question Box is 42%, and the host is rated Selective on guests. Therapist Question Box requires a Pod Score of 80 or higher. Therapist Question Box's contact route on record: verified email.

Who should pitch Therapist Question Box?

The strongest fits for Therapist Question Box are Therapists & Other Health Practitioners. Therapist Question Box has a health audience.

About the host

Therapist Question Box is a health podcast with 114 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Therapist Question Box

    #115: Why People With ADHD Feel Better Outside?

    Oct 27, 202621 min

    Lindsay and Natasha discuss how spending time outdoors can help people with ADHD improve focus, regulate emotions, and feel calmer through movement, sensory stimulation, and immediate rewards from nature. Join us for...

  • Therapist Question Box

    #114: How Parents and Adult Children Can Navigate Estrangement?

    Oct 20, 202640 min

    Lindsay and Nicole discuss how parents and adult children can navigate estrangement, understand each other’s pain, respect boundaries, and begin rebuilding trust through empathy, honest communication, and personal...

  • Therapist Question Box

    #113: How Can I Overcome My Fear of Being Judged?

    Oct 13, 202638 min

    Lindsay and Kathy discuss how to manage the fear of being judged and turn criticism into an opportunity for growth. They explore the importance of understanding our emotions, asking for clarification instead of making...

  • Therapist Question Box

    #112: Why Does Grief Come in Waves, Even Years Later?

    Oct 6, 202630 min

    Lindsay and Natasha discuss how grief can unexpectedly resurface, even long after a loss. They explore why grief comes in waves and how we can gently process these emotions instead of pushing them away. Join us for one...

  • Therapist Question Box

    #111: How to Be There for a Friend Who’s Struggling?

    Sep 29, 202634 min

    Lindsay and Whittney discuss how to support a friend who may be struggling and how to create a safe, caring space where they feel heard, understood, and supported. They share practical ways to show up, listen without...

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  • Therapist Question Box

    #110: Why Am I Having Thoughts of Suicide?

    Sep 22, 202626 min

    Lindsay and Janzen discuss about why people may experience thoughts of suicide, exploring the possible emotional, psychological, and life circumstances that can contribute to these thoughts. Join us for one of our...

  • Therapist Question Box

    109: How Do You Take Responsibility Without Overthinking Everything?

    Sep 15, 202619 min

    Lindsay and Whittney discuss how to take responsibility in healthy ways without overowning everything. They explore the difference between taking accountability and carrying burdens that aren’t yours, while sharing...

  • Therapist Question Box

    #108: At the End of Your Rope? Recognizing the Signs & Knowing What to Do

    Sep 8, 202641 min

    Lindsay and Mary discuss how to recognize when you are approaching your emotional limit, the importance of paying attention to early warning signs, and why asking for help is an act of courage rather than weakness. Join...

  • Therapist Question Box

    #107: Is Individual Therapy Enough, Or Should You Try Group Therapy?

    Sep 1, 202632 min

    In this episode, Lindsay, Anna, and Amanda discuss whether individual therapy is enough or if group therapy or a retreat could provide additional support. They explore the benefits of different therapy settings, why...

  • Therapist Question Box

    #106: How to Validate Someone Without Agreeing With Them

    Aug 25, 202631 min

    In this episode, Lindsay and Amanda discuss validation and why validating someone’s feelings doesn’t mean agreeing with them. They explain how to listen, connect before correcting, and create deeper emotional connection...

  • Therapist Question Box

    #105: Why Knowing "Why" You're Stress Eating Doesn't Stop It

    Aug 18, 202633 min

    In this episode, Lindsay and Sway discuss why emotional awareness alone isn't always enough to curb emotional eating, exploring the frustrating gap between recognizing feelings of stress, loneliness, or overwhelm and...

  • Therapist Question Box

    #104: How Can I Calm My Nervous System When It Feels Overwhelmed

    Aug 11, 202634 min

    In this episode, Lindsay and John talk about how to support your nervous system during overwhelming and uncertain times. They explore the science behind stress responses, how overstimulation affects us, and share simple...

  • Therapist Question Box

    #103: How to Support Your Child Through Prejudice and Exclusion at School

    Aug 4, 202627 min

    In this episode, Lindsay and Kelly discuss how parents can support children who experience prejudice, exclusion, or other social challenges at school. They explain that effective support begins with emotional connection...

  • Therapist Question Box

    #102: Compassion Fatigue Explained: How to Care Without Burning Out

    Jul 28, 202635 min

    In this episode, Lindsay and Elizabeth discuss compassion fatigue—the emotional exhaustion that can result from deeply caring about others and the world's problems. They explore how constant exposure to trauma...

  • Therapist Question Box

    #101: Does Your Therapist Need to Share Your Faith or Culture?

    Jul 21, 202627 min

    In this episode, Lindsay and Grant discuss how to find the right therapist, focusing on whether it's necessary for a therapist to share a client's cultural or religious background. They explain that while shared beliefs...

  • Therapist Question Box

    #100: What to Expect During an Immigration Mental Health Evaluation?

    Jul 14, 202618 min

    In this episode, Lindsay and Kathy discuss what to expect during an immigration mental health evaluation. They explain why these evaluations are important, how trauma-informed therapists create a safe and supportive...

  • Therapist Question Box

    #99: Why You Feel Lonely Even Around People (And How to Finally Feel Connected)

    Jul 7, 202642 min

    In this episode, Lindsay and Mary discuss why loneliness persists even when we're surrounded by people, how self-criticism and fear of rejection deepen isolation, and practical ways to build meaningful connections...

  • Therapist Question Box

    #98: How to Be Vulnerable Without Feeling Weak

    Jun 30, 202632 min

    In this episode, Lindsay and Janzen explore why vulnerability is the foundation of emotional intimacy and how opening up can strengthen relationships without making you weak. Join us for one of our Events...

  • Therapist Question Box

    #97: How Do I Support Family Members Who Live Differently Than Me?

    Jun 23, 202645 min

    In this episode, Lindsay and Ben discuss how to support family members and loved ones whose beliefs, identities, or life choices differ from your own. They emphasize that support does not require agreement and that...

  • Therapist Question Box

    #96: Why Men Suffer in Silence: The Hidden Truth About Men’s Mental Health

    Jun 16, 202637 min

    In this episode, Lindsay and Kathy discuss why many men suffer in silence when facing emotional struggles and mental health challenges. They explore how societal expectations and traditional gender roles often...

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