Hosted by Nurture Therapy · 🇺🇸 US · EN · 38 episodes
Established thought leaders with verified media credentials.
Mute the Chaos. Amplify the Healing.Imagine having a trusted Therapist in your EAR, ready to provide expert advice whenever you need it. Welcome to Therapist In Your EAR. I will be dropping new Therapist in Your EAR episodes, providing tangible advice on reproductive and maternal mental health. Whether you're navigating life's challenges or seeking strategies for self-improvement these concise and insightful words of wisdom will provide immediate assistance at your convenience. You can access valuable advice that fits seamlessly into your daily routine and promotes mental well-being!
Nurture Therapy hosts Therapist in your EAR, a health show with 38 episodes published.
If you've ever screamed at your kid and then sat in shame wondering what kind of mother you are — this episode is for you. Mom rage is a nervous system response. We're talking about how we can better understand it and mo
In this honest and relatable episode let's explore what it really means to raise kids with a healthy relationship to food—especially when we’re still untangling our own. So many of us grew up surrounded by diet culture,
You’ve spent the whole day curating the perfect day for your child—zoo, ice cream, playground, favorite dinner. And then, one final “no” sends them spiraling into a meltdown. Suddenly, all your effort feels invisible. If
This episode explores the concept of helicopter parenting—what it is, why it happens, and how it can unintentionally impact a child’s development. While often rooted in love and protection, overly involved parenting can
What Does It Mean to Be an Empath? The word empath gets thrown around a lot—but what does it actually mean? In this episode, we explore the difference between emotional sensitivity and emotional absorption, and how early
In this episode, we dive into parentification, explaining how it happens in families where parents are emotionally unavailable, struggling with illness, or simply overwhelmed. As a parent, I will also reflects on subtle
In this episode of Therapist in Your Ear, we will dive into the world of kindergarten crushes. When her young daughter announced she was getting married—to a fellow kindergartener—Jamie took it as an opportunity to explo
Therapist In Your Ear – Is Gentle Parenting Killing Us? Gentle parenting promises empathy, respect, and connection—but is it sustainable for parents? In this episode, therapist and mom Jamie Kreiter explores the emotiona
I have debated about sharing this personal letter in such a public form. But a common theme continues for the parents that I interact with— how to carry their own personal worries about the future while striving to creat
In this episode of Therapist in Your Ear, we’re tackling a timely topic: election anxiety. With the stress and tension has come from this Presidential election, it’s crucial to have effective coping tools. I’ll guide you
When was the last time you shared a laugh with a friend who *really* gets the ups and downs of motherhood? In this episode, we dive into the importance of mom friends and why these connections are more than just a nice-t
In this episode, we honor October as Pregnancy and Infant Loss Awareness Month by diving into the complex, often unspoken grief that accompanies miscarriage and infant loss. We explore how unprocessed grief can deeply af
In this quick five-minute video, I dive into the essentials of Cognitive Behavioral Therapy (CBT) and its powerful framework for understanding the relationship between our thoughts, feelings, and behaviors. Using a trian
Please join me with Rachelle Mallik, MA, RD, LDN, owner and founder of The Food Therapists. Rachelle provides nutrition support during all stages of fertility, pregnancy and postpartum with weight-inclusive, evidence-bas
As a therapist specializing in maternal mental health, I often hear from my clients that they feel overwhelmed by the sheer number of tasks, responsibilities and emotional demands placed upon them as mothers. Whether you
We’ve all been there – juggling career, household responsibilities, and the emotional well-being of our families, which often peaks in intensity right after 5 PM. With school back in session and routines in full swing, m
As parents, sometimes our best teachers are our kids. Check out this mini-episode for a life lesson that I learned from my daughter. I try to keep this in mind when I am interacting with my children to make sure that I a
As a therapist and a parent, one of the most important lessons we can teach our children is how to stay safe in a world that can sometimes be unpredictable. Traditionally, we’ve done this through the concept of “stranger
In this episode, I delve into the impact of mom guilt on mental and emotional well-being. We'll discuss how mom guilt is often unspoken and how this can lead to stress, anxiety, and even depression, eroding self-esteem a
Let's explore concept of being a “good mom” and the pressures of parenting perfection. I discuss D.W. Winnicott’s “Good Enough Mother” or parent theory, which reassures parents that striving for perfection isn’t necessar
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Therapist in your EAR is hosted by Nurture Therapy. The show is categorised under health (fitness) and has published 38 episodes.
Therapist in your EAR has published 38 episodes.
Therapist in your EAR regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Therapist in your EAR average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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