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Hosted by Sarah · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to The XX Lab, where I talk with scientists and top-performing women to give you insights that you can use in everyday life. This is not another health podcast telling women to optimize endlessly or chase extreme longevity. It’s a science+life podcast for women who want to feel better now—not just live longer later.
Sarah hosts The XX Lab, a education show with 11 episodes published.
Dating apps promised more choice. But what if more choice is making relationships harder to build? In this episode of The XX Lab, Dr. Sarah Hill sits down with Dr. Cari Goetz, evolutionary psychologist and relationship r
If a friend is gossiping to you, she's probably gossiping about you too. That's the unsettling rule of thumb Dr. Tania Reynolds lives by—and in this episode, she explains why. In this episode of The XX Lab, Dr. Sarah Hil
How much of your behavior is shaped by biology without you even realizing it? From the clothes you choose to the people you find attractive, your hormones may be influencing more than you think. In this episode of The XX
Why are women told their hormones are essential at 45 — that losing them is a health crisis, that we must replace them to protect our brains and bones and hearts — while those same hormones are routinely shut down in wom
Why is making friends as an adult so difficult—and why are female friendships often both deeply supportive and unexpectedly complicated? Friendship may be one of the most overlooked public health assets we have. Yet it's
Female sexuality is far more complex and fascinating than we’ve been taught. In this episode of The XX Lab with Sarah Hill , Sarah sits down with pioneering sexuality researcher Dr. Cindy Meston to unpack the science of
What if infertility is not just about getting pregnant, but one of the earliest warning signs that something deeper is happening in the body? In this episode of The XX Lab with Dr. Sarah Hill , Sarah sits down with doubl
What if the life you’re chasing is already inside you? In this episode of The XX Lab, Dr. Sarah Hill sits down with Gabby Reece to explore how self-trust, curiosity, and resilience shape a meaningful life. From growing u
What if the thing you’re craving most isn’t happiness, but feeling truly loved? In this deeply honest conversation, Dr. Sarah Hill sits down with happiness researcher Dr. Sonja Lyubomirsky to unpack the science of happin
What if the life you’re chasing is already inside you? In this episode of The XX Lab, Dr. Sarah Hill sits down with Gabby Reece to explore how self-trust, curiosity, and resilience shape a meaningful life. From growing u
What if the thing you’re craving most isn’t happiness, but feeling truly loved? In this deeply honest conversation, Dr. Sarah Hill sits down with happiness researcher Dr. Sonja Lyubomirsky to unpack the science of happin
What if the reason so many women feel anxious, burned out, and disconnected isn’t personal failure… but a misunderstanding of what women actually need? In this inaugural episode of The XX Lab, Dr. Sarah Hill shares the d
June 1st
Gabby Reece
former pro volleyball star · Laird Superfood
2 appearances on this show
Sonja Lyubomirsky
experimental social psychologist · University of California, Riverside
2 appearances on this show
Sarah Hill
author of The Period Brain: The Science of Why We PMS and How to Fix It · Change the Chamber Lobby for Climate
1 appearance on this show
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The XX Lab is hosted by Sarah. The show is categorised under education (self improvement) and has published 11 episodes.
The XX Lab has published 11 episodes.
The XX Lab regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The XX Lab is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The XX Lab hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The XX Lab average 73 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The XX Lab's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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