Hosted by Unknown Host · 🇺🇸 US · EN · 21 episodes
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Welcome to Wise and Well-thy , the podcast where entrepreneurship meets whole-self wellness. Hosted by Emily Gozy of Nourished with Emily , Allison Graff of Your Mindful Health Coach , and Ebony Unique of Unique Consults , this show explores what it really takes to build a business without losing yourself in the process. Here’s how it works: each of us will host solo episodes with a guest—fellow entrepreneurs who are making an impact while staying grounded, wise, and well-thy. You’ll get three guest episodes in a row before all three of us come back together in the studio for a roundtable conversation on a topic that matters to every business owner. Along the way, you’ll not only get to know us, but also meet inspiring members of our community, hear what they’re great at, and learn their unique recipe for success AND sustainability. Whether you’re growing your business, refocusing your well-being, or both, W ise and Well-thy will keep you inspired, connected, and reminded that taking care of you is the MOST important part of the work.
Unknown Host hosts The Wise and Well-thy Podcast, a business show with 21 episodes published.
In this episode, Ebony Unique sits down with Devin Negrete to talk about something we’re all navigating... bandwidth. We get into what it really looks like to manage your time, resources, energy, and capacity when everyt
This conversation is about redefining success — not just in business, but in life. Tricia Sticca and Christine Spiak are cofounders of Success Circle — a space that blends business development, real-life conversations, c
In this episode, Ebony sits down with Yarden Carroll of Crowned Creative for an honest conversation about the real work of balancing a 9-to-5 job, building a business, caring for your family, and trying to take care of y
What if getting your first client — or your next one — didn’t require doing more… but doing the right things consistently? In this episode of the Wise and Well-thy Podcast , Emily sits down with marketing strategist Deva
Today’s conversation is about communication... Not just what we say, but what actually lands. We talk about how tone, body language, silence, and assumptions all shape meaning in ways we don’t always realize. What we mea
In this heartfelt episode, Liz Yates Horton shares the unexpected journey of building Engage Therapy & Wellness from “just a few clients” to a rapidly growing, purpose-driven business born out of real community need. Wha
There’s something powerful that happens when we allow ourselves to pause, be still, and truly listen. In this episode, we sit down with Tiesha McNeal of Harmonic Path to explore the power of sound, frequencies, brainwave
What you wear is more than just clothing. It is communication. In this episode of the Wise & Well-thy Podcast, we sit down with Elizabeth Gullotto, founder of Bellezza Styling, to talk about how style connects to confide
Today’s conversation is about whole-self care —what it means to tend, not just to our work or our ambition, but to our bodies, our nervous systems, our emotions, our values, and the seasons we’re living in. We introduce
In this episode, Allison chats with Caitlyn Cayea , the owner of Enso Design Studio , an intuitive hair and styling experience rooted in authenticity, presence, and care. Caitlyn inherited a long-standing salon from her
Entrepreneurship rarely starts with a perfect plan. More often, it starts with a nudge, a leap, or a moment of realizing there has to be another way. In this episode of the Wise and Well-thy Podcast, Emily sits down with
Starting a business can feel exciting, overwhelming, and scary all at once, especially when you’re building it alongside a full-time job. In this episode of the Wise and Well-thy Podcast, we’re talking about taking the l
Jen Dixon founded Clean Slate Cleaning Service in 2019 after her corporate marketing position was "eliminated" while she was on maternity leave. What initially felt like an ending became a powerful beginning. Jen took a
Ebony hosted Allison & Ebony for a reflection on 2025 and a vision for the new year. The group considers questions like - What if every Monday was like New Year's? What were the rose & thorn of the past year? What is you
Balancing self-care and self-soothing can feel especially complicated as an entrepreneur . When hustle is normalized, boundaries blur, and rest often feels earned instead of necessary. In this episode of Wise and WELL-TH
Have you ever looked around and thought, “Why would anyone choose me?” This episode goes straight into the heart of what so many entrepreneurs feel — especially women. Saturation, comparison, imposter syndrome, and tryin
Taking care of ourselves is good for business—but what happens when your health becomes the biggest factor in your business? In this episode of Wise and Well-thy , we’re asking a powerful question: Can you be a thriving
Networking is one of the most powerful tools for entrepreneurs and business owners—but only when it’s done with purpose. In this episode of Wise and Well-thy, we explore what the research says about networking for busine
In this episode, Ebony Unique sits down with her friend and guest expert, Michael Sgro of Michael Sgro Leadership Coaching, for a fresh, honest dive into emotional agility. They unpack the difference between emotional in
Katherine Hyatt, Licensed Mental Health Counselor, Clinical Director, and Founder of Branches of Growth Mental Health Counseling chats about emotional regulation, balancing demands with self care, and the importance of m
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The Wise and Well-thy Podcast is hosted by Unknown Host. The show is categorised under Business (entrepreneurship) and has published 21 episodes.
The Wise and Well-thy Podcast has published 21 episodes.
The Wise and Well-thy Podcast regularly covers Business, Entrepreneurship, Education, Self Improvement. It sits in the Business category, with a entrepreneurship focus.
The Wise and Well-thy Podcast is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wise and Well-thy Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wise and Well-thy Podcast average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wise and Well-thy Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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