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Hosted by Alexander Lobb · 🇺🇸 US · EN-GB · 16 episodes
Established thought leaders with verified media credentials.
Welcome to The Wholesome Way—an opportunity for you to learn simple ways to take control of your physical and mental wellbeing, and finally find the path you were meant to follow. I'm Alexander Lobb, your host and guide, and I created this space to share what I’ve learned and the things I am still learning on my own journey toward a more wholesome life. In a world that constantly pulls us in a million directions, it’s easy to feel lost, stuck, or unhappy with the path we're on, worried that our lives will end in regret. But I truly believe there’s a better way for all of us—and that path might be closer than we think...Each episode, I’ll be diving into honest conversations with health and wellbeing champions, experts and gurus to give you the knowledge and the tools you need to reconnect with what truly matters in life—your health, your mindset, your creativity, your calling. It's my hope that this podcast will become your map and compass to guide you down your true and healthy path
Alexander Lobb hosts The Wholesome Way, a health show with 16 episodes published.
Are you letting life's roadblocks stop you from fulfilling your true destiny? Best-selling memoir author, public speaker, inventor and real estate professional Jorge V. Gonzalez discusses the powerful connection between
Are you trapped by your own success? Alignment strategist and founder of Profit and Presence Co, Lauren Apple, joins me to redefine business achievement . As a mother of five, Lauren shares actionable insights for CEO pa
Is it possible to activate a natural "placebo effect" within yourself to heal from chronic diseases and trauma ? Guest speaker Bob Ross - a physicist, cancer research pioneer, volunteer first responder and former lead me
What if your midlife discomfort is actually a gift in disguise? Join me and certified life and leadership coach Rob Rabe as he details his personal journey through burnout to purpose . Rob introduces 'Core Energy' leader
Are your go-to coping mechanisms secretly fueling your anxiety? Join me in PART II of my revelatory conversation with Dr. Gary Sprouse - a retired primary care physician and author of Highway to Your Happy Place - as he
What does it take to maintain a positive mindset through your darkest moments? Coloardo-based inspiring author, 14-year cancer warrior and former SWAT hostage negotiator Terry Tucker shares how to build mental fortitude
Is it truly possible to live a life completely free of anxiety? In this eye-opening conversation, retired primary care physician and stress management expert Dr. Gary Sprouse reveals why trying to eradicate stress is a l
What if the key to escaping the grinding "cycle of life" is simply to start pedaling for someone else? Join a heart-warming conversation with an inspiring power couple P.L. and Kristen Meindertsma, as they recount the gr
Did you know that everything you are putting on your skin directly impacts your nervous system? Jodi Scott, co-founder and CEO of Green Goo and health psychology expert, explores how conventional chemical products can tr
Have you ever looked in the mirror and wondered where your sense of adventure went? Belinda Coker, a New Zealand-born Australian avid long-distance hiker, writer, and founder of Soul Treader and The House Sitting Collect
What if you could digest your emotions as efficiently as you digest your food? Sophie Malahieude - author, emotional balance coach, and yoga teacher - explains how stagnant emotions become mental and physical toxins if l
If your world was turned upside down tomorrow, would you be ready? Would you have the mental tools to navigate stress, loneliness, or (god forbid) severe physical illness? TEDx speaker, author, two-time cancer survivor a
Are you listening to the messages your body is sending you? Guest Dr. Jennifer Schlueter, trauma-informed hypnotherapist, breath work facilitator, EFT and NLP practitioner and podcaster who holds a PhD in spiritual heali
Are you unknowingly exhausting your body's vital organs just by eating cooked food? Tim Kelly, researcher, founder of Polytope Press and author of Natural Healing Self-Empowerment, joins the podcast to share ancient bio-
In this powerful guest episode, I connected with Dr. Rob Yonover; a scientist, inventor, author of Hardcore Health and Hardcore Inventing, father, and big wave surfer who truly lives at the edge of peak human performance
In this guest episode, I had the pleasure of meeting with Emmanuel Manolakakis; a remarkable human being who has a treasure trove of wisdom and experience to offer those whom are on the path of self-mastery. As founder a
In this solo episode of Season 2, I explore RUNNING as one of the simplest yet most powerful tools for building your healthiest form, and gaining more momentum in life. I share the incredible story of a 61-year-old, Aust
In this candid guest episode, I had the pleasure of talking one-on-one with my friend and professional mentor Jose Ramirez, founder of Aussie business HOPR; the functional, sparkling hop water drink designed to help you
For the first solo episode of season 2, I dive into the transformative practice of fasting and how it’s impacted my own physical and mental health in recent years. I share my personal journey; from experimenting with int
In this special episode recorded in the podcast's new Sydney studio, I sat down with my partner Julia Richards — a dynamic fitness entrepreneur with an inspiring story to share. We dive into the evolving world of women’s
Jose Ramirez
Co-lead of Savills Human Capital Solutions group · Laredo College
1 appearance on this show
Dan Carlin
podcaster · Hardcore History
1 appearance on this show
Ed Sheeran
1 appearance on this show
Will Wright
The Will Wright Agency
1 appearance on this show
Lauren Apple
Profit and Presence Co
1 appearance on this show
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The Wholesome Way is hosted by Alexander Lobb. The show is categorised under health (fitness) and has published 16 episodes.
The Wholesome Way has published 16 episodes.
The Wholesome Way regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Wholesome Way is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wholesome Way hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wholesome Way average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Wholesome Way's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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