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Hosted by Jonathan Pittam · health · EN-GB
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
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Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchJoin me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness.
The Wellness Wire is hosted by Jonathan Pittam. The show has published 62 episodes to date.
Recent episodes include "#62: Should leaders prioritise their own self-care?" (10 October 2025, 5 minutes), "#61: Which is best: a self-care toolkit or self-care routine?" (22 September 2025, 6 minutes), and "#60: Time to rethink 'Lifestyle' - Part 2/3: The Lifestyle Tricycle" (13 March 2025, 8 minutes).
The Wellness Wire publishes roughly every few months, with episodes averaging 29 minutes across 62 episodes.
Booking probability for The Wellness Wire is 31%, and the host is rated Selective on guests. The Wellness Wire requires a Pod Score of 80 or higher. The Wellness Wire's contact route on record: verified email.
The strongest fits for The Wellness Wire are Business & Management Consulting and Health & Wellness Services. The Wellness Wire has a health audience.
Jonathan Pittam hosts The Wellness Wire, a health podcast with 62 episodes published.
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The Wellness Wire
<p>In this episode I share the story of the 1972 Uruguayan plane crash </p><p>over the Andes, and some of the tough choices they had to make</p><p>around self-care in order to...
The Wellness Wire
<p>In this episode I talk about self-care toolkits vs self-care </p><p>routines.</p><p>What's the difference between self-care toolkits and </p><p>routines?</p><p>Which is best for...
The Wellness Wire
<p>What is the 'Lifestyle Tricycle'?</p><p>Its the model I'ver come up with to<br/>improve on the standard meaning of<br/>lifestyle. Which is vague at best...</p><p>I explain each of the 3 zones and<br/>what they...
The Wellness Wire
<p>In this episode I talk about the problems with the idea of lifestyle.</p><p>It sounds like a great word we all understand. But do we?</p><p>I'm not so sure...</p><p>I think it pas pitfalls. In this episode I'll tell...
The Wellness Wire
<p>In this episode I talk about one of the main reasons why so many new years resolutions fail and what to do about it<br/><br/>www.mindbodyconsulting.co.uk</p>
The Wellness Wire
<p>Nudges are all around us, from encouraging us to drive carefully, pick up our litter and train stations asking us to "See it, say it, sorted", we're surrounded with these messages<br/><br/>In this episode I'm...
The Wellness Wire
<p>In this episode of the Wellness Wire I define what healthspan is and contrast it with Lifespan<br/><br/>Healthspan is the relatively less well known of the two concepts, but definitely the more important in my...
The Wellness Wire
<p>In this episode of the Wellness Wire I take you through my 12 month experiment of living without a smartphone<br/><br/>I explain what motivated me (or rather terrified me) into doing this, hiccups along the way, what...
The Wellness Wire
<p>Holy cow!<br/><br/>This is really interesting stuff. A May 2024 study in the journal 'Psychiatry Research' into the 'Psychiatric and metabolic effects of a ketogenic diet'<br/><br/>The results were truly...
The Wellness Wire
<p>Of the 7.88 billion people in the world 4.95 billion of us use social media. That's 61% of the global population, and the global number is predicted to reach 5.17 billion by the end of this year (2024) <br/><br/>In...
The Wellness Wire
<p>In this episode I'm joined by Wellbeing Officer Kay Buckby, to discuss the question of the day<br/><br/>We cover 3 key areas:<br/><br/>1. What does a Wellbeing Officer do?</p>ModelsPlanningStrategy<p>2. What are...
The Wellness Wire
<p>Today I was joined by Kelly Chizlett to discuss the question of whether conventional medicine and lifestyle medicine can ever be compatible with one another<br/><br/>We discuss the following:<br/><br/>1. How do we...
The Wellness Wire
<p>What do you think, is our mental diet something that we should be paying attention to?<br/><br/>Is there a connection between the quality of our mental diet and our mental wellbeing? <br/><br/>Are the social media...
The Wellness Wire
<p>In this episode of the Wellbeing Wire, I'm joined by Mindfulness instructor Kay Buckby<br/><br/>We discuss the question: 'Can Mindfulness improve our quality of life', and cover 3 key areas:<br/><br/><b>1. Why is...
The Wellness Wire
<p>In today's episode I'm joined by Northamptonshire's very own walking wizard Dave Askew. Dave is the founder of Northamptonshire Walks, the go-to group for walking enthusiasts and newbies, with over 34,000 followers...
The Wellness Wire
<p>In this episode I discuss the Wegovy skinny jab and whether it truly deserves all of the hype its getting<br/><br/>I've read through the STEP trial (published in JAMA, in 2021), which was the basis for it being...
The Wellness Wire
<p>Its currently Mental Health Awareness Week, and in this short episode I give two reasons why I think focusing on your mental health might not be a good idea<br/><br/>There may be some benefits to it as a focus, but I...
The Wellness Wire
<p>In this episode of the Wellbeing Wire I'm joined by Ashley Samuel-McKenzie to find out about his journey into Veganism, and most importantly to discuss today's question, 'Can vegans & meat-eaters ever see eye to...
The Wellness Wire
<p>In this episode I'm joined by Personal Trainer and Calisthenics expert Paul Wignell, to answer the question, 'What is Calisthenics'?<br/><br/>We delve into the subject of body-weight strength training and cover 3 key...
The Wellness Wire
<p>In this episode I'm joined by two Social Prescribing Link Workers (SPLW's) to discuss how Social Prescribing currently works, and ideas for its future evolution<br/><br/>Today's two guests are Sarah Borondy and...
Recent guests on The Wellness Wire. Study who booked and why before you pitch.
candidate for Miami-Dade County School Board District 1, Garden International School
associate professor of strategy and organisational behaviour, Imperial’s Data Science Institute
Northamptonshire Walks
Spring Northamptonshire
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