Hosted by Propel · EN-US · 29 episodes
Established thought leaders with verified media credentials.
The Propel Well-being Podcast empowers you to go deeper in your total well-being journey with insight from industry experts that will help you establish healthier habits. Propel is a fully customizable employer well-being program provider that partners with organizations across the globe to create a culture of well-being in their workplace.Learn more at https://www.propelwellbeing.com/
Propel hosts Propel Well-being Podcast, a health show with 29 episodes published.
We often hear that if you love what you do, you'll never work a day in your life. But for some, loving what they do at work seems impossible. What if we could find meaning and connection in our work, no matter our circum
We’re living longer than ever before, but there’s a catch: our health and happiness haven't kept pace. Today, millions of adults are adding years to their lives, yet losing their sense of purpose along the way. But what
If you've ever found yourself in a contentious interaction at work, you're not alone. Many professionals find themselves suddenly thrown into a conflict but lack the confidence to de-escalate the situation. How would it
Though most know our sleep fuels our success, it feels impossible to prioritize it alongside our busy lives and careers. How do we establish a consistent sleep routine that is actually achievable? On this episode of the
As we work on improving ourselves in the workplace and developing skills to achieve our career goals, we often encounter what feels like a wall of resistance. We know the things we ought to do, but we can’t seem to bring
We hear a lot about LDL cholesterol as a contributor to heart disease, however there’s an inherited cholesterol containing particle that also plays a factor. On this episode, we sit down with Dr. Hugh Coyne to learn more
How does a leader create an environment where it's ok not to be ok? In this episode, Dr. Bill Howatt joins the program to discuss the key early warning signs that leaders should be trained to recognize when an employee m
It's easy to skip your warmup or ignore seemingly small postural imbalances. But you're risking much more than having bad posture. In this episode, Nicholas Layne (Corrective Exercise Specialist) discusses why corrective
Giving your time for the purpose of serving others comes with its share of joy and feelings of satisfaction to reward your efforts. But did you know that there are even more benefits for your health that you are experien
On this episode, we discuss a little-known method of lengthening tight muscles that has been demonstrated to improve range of motion and provide pain relief.
Depending on market rates and your financial situation, a refinance of debt might improve your financial well-being and help you achieve your financial goals. This episode is all about giving you an overview of what it m
It's common to see supplements like Magnesium, Vitamin D, and Zinc recommended for better health. But what do you actually know about them? On this episode, we learn about how they work, recommended dosage, and more.
After the winter months, getting some sun on your skin is a must. But how do we enjoy the sun's rays without risking harmful overexposure? On this episode, licensed esthetician Savannah Brasells helps us understand the k
We all know that food gives us energy to be active, but how do we schedule our meals and snacks to optimize our physical activity? In this episode, we discuss meal timing for different types of exercise, the best ways to
Many of us have been excited to begin our fitness journey until we realized that we had no idea what to do. Making a plan is crucial, but it can be intimidating to create one from scratch. On this episode, we're empoweri
Serving others in your community is an often overlooked way to improve your mental well-being, foster social connection, and renew your sense of purpose. On this episode, we speak with Mark McFerran, Director of Developm
We routinely hear that we should count our blessings and be grateful, but we rarely make gratitude a regular practice. On this episode, we speak with Adam Barfoot, M.Ed., LPC-MHSP about how to make gratitude a consistent
Eating right is crucial to performing your best on the field, in the gym, on the track, and in the pool. Without good nutrition, your training sessions are less effective and more likely to lead to illness or injury. On
Has "get life insurance" sat on your to-do list for a while? Many of us know very little about this form of insurance and are generally reluctant to add another bill to our monthly expenses. However, life insurance can b
Neck pain affects approximately 80% of people during their lifetime, and the effects can range from annoying to debilitating. On this episode, we explore the functional anatomy of the cervical spine (the area of the spin
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Propel Well-being Podcast is hosted by Propel. The show is categorised under health (fitness) and has published 29 episodes.
Propel Well-being Podcast has published 29 episodes.
Propel Well-being Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Propel Well-being Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Propel Well-being Podcast average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Propel Well-being Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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