health
Hosted by CNA · health · EN-US
Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchGet your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness.
The Wellness Hour is hosted by CNA. The show has published 54 episodes to date.
Recent episodes include "The Wellness Hour - Beyond hospitality: Millennium Hotels and Resorts' commitment to community care" (27 October 2026, 17 minutes), "The Wellness Hour - Minimally Invasive Heart Surgery" (26 October 2026, 15 minutes), and "The Wellness Hour - From spa treatments to yoga: Wellness aboard Seven Seas Prestige" (23 September 2026, 13 minutes).
The Wellness Hour publishes roughly daily, with episodes averaging 18 minutes across 54 episodes.
Booking probability for The Wellness Hour is 32%, and the host is rated Selective on guests. The Wellness Hour requires a Pod Score of 81 or higher. The Wellness Hour's contact route on record: verified email.
The strongest fits for The Wellness Hour are Health & Wellness Services. The Wellness Hour has a health audience.
CNA hosts The Wellness Hour, a health podcast with 54 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #56
As Breast Cancer Awareness Month draws to a close, Millennium Hotels and Resorts is bringing people together through its Moments That Matter initiative, in partnership with the Breast Cancer Foundation. Cheryl Goh...
Can heart surgery be performed without opening the chest? Minimally invasive techniques are transforming how complex cardiac procedures are performed, with smaller incisions and faster recovery times. Cheryl Goh speaks...
Regent Seven Seas Cruises is expanding its wellness offering aboard Seven Seas Prestige, with a new salt room, larger spa and fitness spaces, personalised training and a broader range of treatments and classes. Cheryl...
PCOS has long been associated with fertility, but its effects can extend far beyond reproductive health. Cheryl Goh looks at why the condition is now being reframed as PMOS, and what that could mean for diagnosis...
How can play create meaningful time together for families facing difficult circumstances? AIRZONE and The Salvation Army have teamed up to make play more accessible while supporting families affected by parental...
Hormonal changes, stress and lifestyle factors can all affect our skin, often with an impact that goes beyond appearance. Cheryl Goh speaks with Su-Mae Chia, Founder and CEO of B/Skin to explore the link between skin...
Parenting through big emotions can be difficult, especially when children cry, push back or say hurtful things in the moment. Cheryl Goh speaks with Vivian Lee, part of the leadership team at Babilou Family Singapore...
As people live and work longer, the challenge is how to make those extra years healthier, more purposeful and more sustainable. Cheryl Goh speaks with Owen Addison, Chief Human Resources Officer from AIA Singapore to...
Dr Kenneth Tan, Family Medicine Specialist Hepatitis B can remain silent for years, leaving some people unaware they are living with the virus. With more patients now able to be considered for earlier treatment...
As marathons, HYROX and other fitness events draw more Singaporeans, how do you know if your heart is ready for the challenge? Cheryl Goh speaks with Dr Bharat Vashdev Khialani, Consultant Cardiologist with the...
Many women experience bladder leaks, frequent toilet trips or recurrent UTIs, but these concerns often go unspoken or dismissed as part of childbirth and ageing. Cheryl Goh speaks with Dr Tricia Kuo, Senior Consultant...
As people live longer, the challenge is no longer just extending lifespan, but improving the number of years spent in good health. Cheryl Goh is joined by Kenneth Tan, Chief Corporate Solutions Officer at AIA Singapore...
Episode #43
We often measure health through occasional check-ups, but our wellbeing changes every day with sleep, diet, exercise and stress. Cheryl Goh speaks with Professor Dean Ho, Director of the Institute for Digital Medicine...
Following International Youth Day, Cheryl Goh speaks with a young Singaporean using social media to push for safer, more user-friendly cycling routes. Izarul Adam, student and content creator focused on safer cycling...
Episode #41
More Singaporeans are treating pets as part of the family, but many may not know what to do when an emergency strikes. From choking and injuries to sudden collapses, Paws & Prepare is helping pet owners build practical...
Many women are juggling careers, caregiving, relationships and daily responsibilities, often while feeling pressure to keep everything together. Cheryl Goh speaks with Dr Daniela Schreier, director and lead psychologist...
Workplace wellbeing is no longer just about diet, exercise or medical benefits. Cheryl Goh looks at how physical, mental and financial health are connected with James Koh, Head, Broking and Business Development...
Employee wellbeing is often treated as a cost when businesses face pressure, but the long-term impact can show up in burnout, retention and rising healthcare needs. Cheryl Goh explores how organisations can build...
Stress, exhaustion, and parenthood can change how couples communicate, even when the intention is to be patient and supportive. Cheryl Goh speaks with Jasmine Lu, Founder of The Umbrella Connection, to explore why...
Concerns about workplace support may be stopping some Singaporeans from registering as potential marrow donors. Cheryl Goh speaks with Charles Loh, CEO of the Bone Marrow Donor Programme, and Edwin Wan, Managing...
Recent guests on The Wellness Hour. Study who booked and why before you pitch.
Vice President and General Manager of Asia Pacific, Regent Seven Seas Cruises
Director of Education and Strategy, Open Digital Literacy and Access Network
Director of the Institute for Digital Medicine, National University of Singapore
Executive Director of Lions Befrienders, Lions Befrienders Service Association
PitchCentric classifies The Wellness Hour under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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