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Hosted by Nat Kringoudis · 🇺🇸 US · EN · 164 episodes
Established thought leaders with verified media credentials.
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.
Nat Kringoudis hosts The Wellness Collective with Nat Kringoudis, a health show with 164 episodes published.
What do you do when everything goes wrong and suddenly everyone has an opinion about you? In this episode, I’m joined by Sally Branson, a reputation and crisis management expert who has spent years helping people and bus
In this episode, I’m joined by Katie Delimon, a writer, author and confidence coach who has built her work around helping women become more confident, regulated and willing to speak up. Katie shares the very personal jou
I'm taking a short break (yes, I'm finally practising what I preach!), but before I go, I wanted to put together something special. This episode is a collection of some of my favourite moments from the podcast over the p
In this episode, I unpack the conversation that's been taking over the internet after reports revealed the global wellness economy is now worth trillions of dollars. While some see this as a positive shift towards preven
What if the reason you're struggling with your weight, energy, and hormones isn't because you're eating too much... but because you're not eating enough? Today I'm joined by coach and trainer Nada Stavarakis to unpack on
In this episode, Calista Clements opens up about the moment she broke down in tears in a car, frustrated by politics, social media labeling, and the feeling that many Australians were afraid to express reasonable opinion
What happens when the pursuit of health becomes unhealthy? In this episode, I sit down with entrepreneur Nick Bell to talk about success, burnout, health scares, and the lessons he learned after pushing his body to the l
Menopause really is getting a hot minute, but there are still so many misconceptions surrounding both perimenopause and menopause. Perhaps you’re waking at 3am, or feeling anxious. You might be forgetting words mid sente
Why does it feel like women are expected to do everything… and somehow still feel like they're falling short? In this episode, Hilary Holmes opens up about motherhood, entrepreneurship, community, and the invisible press
What if the reason you’re exhausted isn’t just stress… but the way you’re sleeping? In this episode, sleep expert Olivia Arezzolo breaks down why so many women are struggling with energy, burnout, and restless nights, ev
What does it really take to build a life, a body, and a business you love… especially when things don’t go to plan? In this episode, I’m joined by Maha and Sally, the sister duo behind Swish and the original Super Green
What if the way we’re living isn’t actually how women are designed to live? In this conversation, Jane Hardwicke Collings shares a powerful perspective on women’s health, cycles, and what’s been lost over generations. Fr
In this episode, I’m breaking down one of the most common things I see in clinic, heavy bleeding, and why it’s something we should never ignore. Because while it might be common, it’s absolutely not normal, and it’s your
What if your body already knows how to heal… and we’re just getting in the way? In this episode, Pete Evans shares what he’s learned after years in the health space and why so many people still feel disconnected from the
What would you do if someone could tell you things they couldn’t possibly know? In this episode, David the Medium shares how his ability to connect with the spirit world first began and what it’s really like living with
What really happens when your life is edited into a storyline? In this episode, Julia Vogl opens up about her experience on Married at First Sight and what it actually felt like behind the scenes. From emotional pressure
What does it actually mean to feel “enough” as a woman today? In this honest live panel, I’m with Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, and Jane McCann, unpack the quiet pressures women carry every day. From be
What does beauty really mean in 2026? In this powerful and refreshingly honest conversation, we unpack being a woman in 2026 and all that comes with - aging, unrealistic beauty, patriarchy, standards, makeup, injectables
She walked out of the doctor’s office with a menopause script in her hand and the words “you need a hysterectomy” echoing in her ears. Jess wasn’t prepared for that moment, but it became the line in the sand. After years
David The Medium
psychic and spiritual teacher
1 appearance on this show
Stacy Sims
author of ROAR: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life · Menopause 2.0
1 appearance on this show
Sarah Hill
author of The Period Brain: The Science of Why We PMS and How to Fix It · Change the Chamber Lobby for Climate
1 appearance on this show
Katie Stewart
Executive Director for Environment, Transport and Infrastructure · The Clear Skin Solution
1 appearance on this show
Dr Libby Weaver
Nutritional biochemist, thirteen-time bestselling author, speaker and founder of the food-based
1 appearance on this show
Jessica Ella
women’s trauma expert, speaker, and author · Aaruka® Therapy
1 appearance on this show
Jessica Blizzard
MBODY
1 appearance on this show
Kasey Giarratana
Xali Organics
1 appearance on this show
Josh Hiam
Hydrogen Health
1 appearance on this show
Leighton Richards
WelleCo
1 appearance on this show
Ariella Heffernan-Marks
Ovum
1 appearance on this show
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To pitch The Wellness Collective with Nat Kringoudis, visit https://www.listnr.com/podcasts/the-wellness-collective for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Wellness Collective with Nat Kringoudis is hosted by Nat Kringoudis. The show is categorised under health (fitness) and has published 164 episodes.
The Wellness Collective with Nat Kringoudis has published 164 episodes.
The Wellness Collective with Nat Kringoudis regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Wellness Collective with Nat Kringoudis is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wellness Collective with Nat Kringoudis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wellness Collective with Nat Kringoudis average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wellness Collective with Nat Kringoudis's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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