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The Wellness Collective with Nat Kringoudis

Hosted by Nat Kringoudis · health · EN · 164 episodes

~371k on YouTube

About this Podcast:

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.

Pitch Analysis

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Contact path

Public web form

Booking probability

24%

Guest openness

Selective

80/100
Required Score

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Questions about The Wellness Collective with Nat Kringoudis

What is The Wellness Collective with Nat Kringoudis about?

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?

Who hosts The Wellness Collective with Nat Kringoudis?

The Wellness Collective with Nat Kringoudis is hosted by Nat Kringoudis. The show has published 164 episodes to date.

What has The Wellness Collective with Nat Kringoudis covered recently?

Recent episodes include "Mold, Detox & The Symptoms We Might Be Missing | Sinclair Kennally Part 2" (15 October 2026, 20 minutes), "Could There Be More Going On Behind Your Symptoms? | Sinclair Kennally Part 1" (8 October 2026, 21 minutes), and "Gender Roles, Relationships & the Conversations We Avoid | Zana Pali" (30 September 2026, 41 minutes).

How often does The Wellness Collective with Nat Kringoudis publish?

The Wellness Collective with Nat Kringoudis publishes roughly weekly, with episodes averaging 37 minutes across 164 episodes.

How hard is it to get booked on The Wellness Collective with Nat Kringoudis?

Booking probability for The Wellness Collective with Nat Kringoudis is 24%, and the host is rated Selective on guests. The Wellness Collective with Nat Kringoudis requires a Pod Score of 80 or higher. The Wellness Collective with Nat Kringoudis's contact route on record: public web form.

Who should pitch The Wellness Collective with Nat Kringoudis?

The strongest fits for The Wellness Collective with Nat Kringoudis are Therapists & Other Health Practitioners. The Wellness Collective with Nat Kringoudis has a health audience and around 370,000 subscribers on YouTube.

About the host

Nat Kringoudis hosts The Wellness Collective with Nat Kringoudis, a health show with 164 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Wellness Collective with Nat Kringoudis

    Mold, Detox & The Symptoms We Might Be Missing | Sinclair Kennally Part 2

    Oct 15, 202620 min

    Have you ever wondered whether something in your environment could be affecting how you feel? In Part 2 of my conversation with Sinclair Kennally, we're talking all things mold, mycotoxins and detoxification. We explore...

  • The Wellness Collective with Nat Kringoudis

    Could There Be More Going On Behind Your Symptoms? | Sinclair Kennally Part 1

    Oct 8, 202621 min

    Have you ever felt like you know something isn’t right in your body, but you’re not getting to the bottom of it? In this episode, I’m joined by Sinclair Kennally, who has her own very personal story of chronic illness...

  • The Wellness Collective with Nat Kringoudis

    Gender Roles, Relationships & the Conversations We Avoid | Zana Pali

    Sep 30, 202641 min

    What happens when conversations about our values, relationships and the world around us feel harder to have? In this episode, I’m joined by Zana Pali, a lawyer, podcast host and mother, for an open conversation about...

  • The Wellness Collective with Nat Kringoudis

    We’re Missing The Bigger Picture | Pran Yoganathan

    Sep 23, 202646 min
  • The Wellness Collective with Nat Kringoudis

    The Things No One Tells You About Becoming a Mum | Dominique Elissa

    Sep 16, 202647 min

    What happens when becoming a mum changes the way you see yourself, your body and your whole life? In this episode, I’m joined by Dominique Elissa, model, podcaster and soon to be mum, for a really honest conversation...

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  • The Wellness Collective with Nat Kringoudis

    Why Sauna Gets Better After 40 | Nat Kringoudis

    Sep 11, 202617 min

    If you're already having hot flushes, night sweats, or generally feeling hotter than you used to, the idea of voluntarily sitting in a sauna might sound a little counterintuitive. But stay with me. In this mini episode...

  • The Wellness Collective with Nat Kringoudis

    Why Women Need to Start Listening to Their Bodies | Harmony Rutledge

    Sep 9, 202631 min

    How often do women get told that feeling exhausted, anxious, unable to sleep or completely unlike themselves is just something they have to accept? In this episode, I’m joined by Harmony Rutledge, CEO of Anna’s Wild Yam...

  • The Wellness Collective with Nat Kringoudis

    What Happens When You Stop Caring What People Think | Davina Rankin

    Sep 2, 202646 min

    In this episode, I’m joined by Davina Rankin. You may know her from her reality TV days, but there is so much more to her story. We talk about the different versions of ourselves we move through, the hard seasons that...

  • The Wellness Collective with Nat Kringoudis

    Your Body Is Not the Problem | Anthea Todd

    Aug 26, 202647 min

    In this episode, I'm joined by Anthea Todd, a chiropractor with a Masters in Reproductive Medicine and Women's Health, to talk about the connection between our physical body, emotions, nervous system and the stories we...

  • The Wellness Collective with Nat Kringoudis

    Why Women Are So Afraid of Menopause | Kitty Blomfield

    Aug 19, 202650 min
  • The Wellness Collective with Nat Kringoudis

    When Everything Goes Wrong, Own It | Sally Branson

    Aug 12, 202647 min

    What do you do when everything goes wrong and suddenly everyone has an opinion about you? In this episode, I’m joined by Sally Branson, a reputation and crisis management expert who has spent years helping people and...

  • The Wellness Collective with Nat Kringoudis

    Stop Giving Your Power Away | Katie Delimon

    Aug 6, 202635 min

    In this episode, I’m joined by Katie Delimon, a writer, author and confidence coach who has built her work around helping women become more confident, regulated and willing to speak up. Katie shares the very personal...

  • The Wellness Collective with Nat Kringoudis

    The Best of The Wellness Collective | The First Half of 2026

    Jul 2, 202614 min

    I'm taking a short break (yes, I'm finally practising what I preach!), but before I go, I wanted to put together something special. This episode is a collection of some of my favourite moments from the podcast over the...

  • The Wellness Collective with Nat Kringoudis

    The Wellness Industry Is Worth Trillions. Here's Why | Nat Kringoudis

    Jun 25, 202634 min

    In this episode, I unpack the conversation that's been taking over the internet after reports revealed the global wellness economy is now worth trillions of dollars. While some see this as a positive shift towards...

  • The Wellness Collective with Nat Kringoudis

    Why What Worked in Your 20s Stops Working After 35 | Nada Stavarakis

    Jun 17, 202640 min

    What if the reason you're struggling with your weight, energy, and hormones isn't because you're eating too much... but because you're not eating enough? Today I'm joined by coach and trainer Nada Stavarakis to unpack...

  • The Wellness Collective with Nat Kringoudis

    Common Sense Shouldn’t Be Controversial | Calista Clements

    Jun 10, 202636 min

    In this episode, Calista Clements opens up about the moment she broke down in tears in a car, frustrated by politics, social media labeling, and the feeling that many Australians were afraid to express reasonable...

  • The Wellness Collective with Nat Kringoudis

    I Tried to Hack My Health and Ended Up in Hospital | Nick Bell

    Jun 3, 202644 min

    What happens when the pursuit of health becomes unhealthy? In this episode, I sit down with entrepreneur Nick Bell to talk about success, burnout, health scares, and the lessons he learned after pushing his body to the...

  • The Wellness Collective with Nat Kringoudis

    Menopause Is Not Your Body Betraying You | Nat Kringoudis

    May 26, 202628 min

    Menopause really is getting a hot minute, but there are still so many misconceptions surrounding both perimenopause and menopause. Perhaps you’re waking at 3am, or feeling anxious. You might be forgetting words mid...

  • The Wellness Collective with Nat Kringoudis

    Why Women Feel Like They Have To Do It All | Hilary Holmes

    May 22, 202648 min

    Why does it feel like women are expected to do everything… and somehow still feel like they're falling short? In this episode, Hilary Holmes opens up about motherhood, entrepreneurship, community, and the invisible...

  • The Wellness Collective with Nat Kringoudis

    Why You’re Still Tired Even After Sleeping | Olivia Arezzolo

    May 13, 202647 min

    What if the reason you’re exhausted isn’t just stress… but the way you’re sleeping? In this episode, sleep expert Olivia Arezzolo breaks down why so many women are struggling with energy, burnout, and restless nights...

Guest Appearances

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