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Hosted by Unknown Host · EN · 12 episodes
Established thought leaders with verified media credentials.
The Wellbeing Edge sits where science meets the subtler parts of being human, helping people build proactive, practical strategies for living and working well in our modern world while still remaining authentic to their human experience.
Unknown Host hosts The Wellbeing Edge, a business show with 12 episodes published.
This interview with Dr Stan Steindl is a must-listen for anyone who is looking to cultivate more compassion in their lives, either for themselves or for others. We cover topics like behaviour change, navigating challengi
This episode explores wellbeing through the lens of culture and asks important questions about how a person's culture can impact their wellbeing, both outside of work and inside of work. When we think about culture, we o
Did you know your gene activity changes every minute of every day, and can even be affected by a single cup of coffee or your last meal? I absolutely loved diving into this conversation with Professor Divya Mehta where w
This episode explores the science and the human side of presence and what bringing more presence to your life can give you. Much more than just being a little more 'in the moment' presence has the power to unlock relatio
Most of us have had a bad night's sleep after one too many coffees or a glass of wine, but Carissa has made it her life's work to actually measure what's happening and what the best steps are to enjoy a coffee and also g
This episode dives into Self-Awareness, Stress, and Motivation, helping you to tune in to your body to help you make better decisions about energy, focus and motivation. Be prepared for self-reflection and questions that
Dr Kassia Beetham is an Accredited Exercise Physiologist and an Associate Professor at Australian Catholic University, where she is Course Coordinator of the Master of Clinical Exercise Physiology (Brisbane). In this epi
In this episode I dive into some of the science and practices behind interoception, social connection, and co-regulation, highlighting how there's so much more than words when it comes to social dynamics and connection.
What happens when you're a lead researcher, studying chronic stress, inflammation, the immune system, and cancer...and then unexpectedly develop your own debilitating chronic illness? Do you begin to question whether sci
This is a short solo episode that walks you through some of the science, techniques and important notes on breathwork, the connection with heart rate variability, and a research-based technique called the A52 Method. Bef
Jarrod Haar has spent decades studying the thing most of us spend over half of our waking lives doing, work. As one of New Zealand's most prolific management researchers, his work spans burnout, leadership, work-life bal
Welcome to The Wellbeing Edge. I'm so glad you're here! Learn more about the podcast here and subscribe to be notified about new episodes. Coming up, we have interviews with top researchers at the cutting edge of wellbei
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The Wellbeing Edge is hosted by Unknown Host. The show is categorised under Business (Health) and has published 12 episodes.
The Wellbeing Edge has published 12 episodes.
The Wellbeing Edge regularly covers Business, Health, Fitness. It sits in the Business category, with a Health focus.
The Wellbeing Edge is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wellbeing Edge hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wellbeing Edge average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wellbeing Edge's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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