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Hosted by Unknown Host · 🇺🇸 US · EN · 68 episodes
Established thought leaders with verified media credentials.
Get uplifted every week with Tessa Zavala and Cy Herrera, two attorneys doing it their way. Sharing what they’ve learned through story and community so you can do it your way!
Unknown Host hosts The UpLift Pod, a health show with 68 episodes published.
Ever notice how you leave some conversations feeling lighter… and others feeling like someone unplugged your soul? In this episode, we're talking about one of the biggest influences on your growth that most people overlo
Hey babe, can we talk for a minute? When was the last time you did something just because it made you happy? Not because it was productive. Not because it looked good on LinkedIn. Not because it checked a box or moved yo
Everybody’s got advice, babe. Your mama, your ex, your noisy neighbor at the office. That one friend who swears they’re “just being honest.” 🙃 But not all advice is created equal — and not all of it is meant for YOU. In
We weren't looking for a podcast partnership, but when kismet came knocking - we said "yes!" This week, we’re diving into the magic of serendipity and why your intuition is a much better guide than any old played out scr
Stop trying to blend into the background; the lighting is better in the spotlight and you are a star! If the world is a stage, we’re the ones who forgot the script—and we’re better for it. This week, we’re talking about
Let’s be real. Most people are performing conformity and calling it a personality. We’re over it. This episode is a masterclass in reading the room, trusting your gut, and realizing that if someone tries to "gift" you th
Somewhere along the way, we were taught that if it doesn’t hurt, it doesn’t count. Yeah… we’re not buying that anymore. In this episode, we unpack the real roots of hustle culture—from puritanical values to modern-day pr
The world tells you to shrink but you are too phenomenal for that! Let's make sure you know it 🙌 Today we shut down all the haters in our heads and lift each other up to the highest heights of our potential. Because you
Every little jab hurts. But you are not alone. Together, we can lift each other up in the small and the big ways until patriarchy silently falls behind us as a relic of the past. We got this!
Naughty, nice or kind? Kindness is love. Even when it's tough. And kindness to yourself is a must, especially if you want to share your kindness with others. Let the abundance of kindness overflow from inside of you and
Who gets to decide what your success looks like? You do! Never let the world reduce you to a job or a salary. You are so much more and worthy of a full life that brings you joy and fulfillment. We love you and we want yo
The world tells you, you are never enough. That you must do more, get more, be more. But we are here you to remind you that you are divine and worthy of all the love and beauty the universe has to offer. Don't let anyone
Every little step forward is a win and you are doing it! It's time to take a beat, look back and celebrate all of what you do, how you are growing and how you are healing. Because you got this, just look how far you have
Do you ever feel completely drained and totally exhausted? Do you suspect there are energy vampires in your orbit? Well it's time to sniff them out and reclaim your energy. Listen in now to invoke your inner Buffy and sl
Do you find yourself giving and giving and giving? If you are not careful, you'll look up one day and there won't be anything left! It's time to center your wellness and protect our peace. Because you matter.
Beyond self care it’s time for rest, healing, and liberation! Have you been taking care of everyone but you? Do you have a sneaking suspicion that you are living a life for the approval for others? It is time for a chang
Every moment is precious and it is about time you savor every bit! You are worthy of every pleasure life has to offer. So get yours! We can enjoy each moment just by living it fully. Join in to get your life with Tessa a
The world is changing fast and we can find joy with every new advancement. Let's choose excitement and embrace the new technologies that are coming - whether we feel ready or not. Join Tessa and Cy as they explore living
Do you ever think back on all the lived experiences your younger self had to endure without the wisdom and mindset you have now? How can we show up today to be the person our 5 year old self needs us to be for them? Join
Do you ever stop to notice how much pressure society puts on you to act a certain way, to be a certain way all the time? Well that’s socialization baby and we are here to expose it and let you know you can pave your own
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To pitch The UpLift Pod, visit https://theupliftpod.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The UpLift Pod is hosted by Unknown Host. The show is categorised under Health (culture) and has published 68 episodes.
The UpLift Pod has published 68 episodes.
The UpLift Pod regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a culture focus.
The UpLift Pod is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The UpLift Pod hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The UpLift Pod average 70 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The UpLift Pod's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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