
73: No guests, no scripts, just LJ and Barb, a dozen questions, and zero chance of leaving with our dignity intact. This week we flip the mic on each other to find out what really makes us tick, from the deep stuff to...


society
Hosted by LJ + Barb · society · EN
No holds barred conversations + unfiltered raw talks with inspiring humans about their journeys, what makes them tick and everything in between.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchNo holds barred conversations + unfiltered raw talks with inspiring humans about their journeys, what makes them tick and everything in between.
RISE Podcast with LJ & Barb is hosted by LJ + Barb. The show has published 73 episodes to date.
Recent episodes include "Rise Uncovered:12 Questions & No Filter with LJ & Barb" (13 October 2026, 47 minutes), "The Rise of a Caramel Empire: With Iona of Little B Confectionery" (31 August 2026, 68 minutes), and "Rising Front and Centre: Crystal Principal of Front & Centre PR" (24 August 2026, 37 minutes).
RISE Podcast with LJ & Barb publishes roughly every two weeks, with episodes averaging 42 minutes across 73 episodes.
Booking probability for RISE Podcast with LJ & Barb is 32%, and the host is rated Selective on guests. RISE Podcast with LJ & Barb requires a Pod Score of 80 or higher. RISE Podcast with LJ & Barb's contact route on record: public web form.
LJ + Barb hosts RISE Podcast with LJ & Barb, a society podcast with 73 episodes published.
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73: No guests, no scripts, just LJ and Barb, a dozen questions, and zero chance of leaving with our dignity intact. This week we flip the mic on each other to find out what really makes us tick, from the deep stuff to...

#72: She set out to make marshmallows with her daughter — and accidentally built a caramel empire in 120-plus stores across Canada. Meet Iona, founder of Little b Confectionery, and get ready for the...

#71: Crystal went from Managing Editor to one of the youngest VPs in Citizen Relations' global network, then walked away to build her own agency. Front + Centre now reps brands like Cirque du Soleil, Pavilion Cowork...

#70: Brenda Randhawa walked away from an established career to become a therapist, and rebuilt her entire life in the process. In this episode, she gets real about the risk, the sacrifice, and what it actually takes to...

Episode #1
#68: We kicking off a new season with zero guests, zero filter, and a whole lot to catch up on, work, family, and the general beautiful mess of adult life. We're getting into our current peptide obsession, having the...

Episode #15
<p>#67: We continue our conversation with Lauryn, founder of Clear Complexions Co., and one of BC Magazine’s Top 30 Under 30. ✨ From building a thriving skincare brand to redefining holistic beauty, Lauryn shares what...

<p>#66: Today on RISE, we’re sitting down with Lauryn, the founder and heart behind Clear Complexions — a space that’s grown organically into a true hub for holistic care and wellbeing, and has just opened the doors to...

Episode #11
<p>#65: New year, new energy ✨ This week on RISE, LJ & Barb dive into Lunar New Year magic, what we’re ready to shed from 2025, and what we’re calling in for 2026. Plus, a little guidance from the universe—because the...

<p>#64: Hey Rise fam — we’re back with Episode 2 of 2026! <br> <br> In this episode, we’re chatting about our upcoming Rising Well Series: Rising Through the Juggle — happening Sunday, January 18th at 10 AM.</p> <p>This...

<p>#63: Welcome to the first Rise Podcast episode of 2026 with LJ & Barb! 🎉<br> <br> We’re shaking off the dust of 2025, talking about what we’re letting go of — and opening the door to everything bold, bright, and...

Episode #8
<p>#62: This week, we’re talking about the art of mindfully disconnecting so we can truly reconnect — with our families, our growing kiddos, and the 3.0 versions of ourselves we’re stepping into. <br> <br> It’s all...

<p>#61: We’re so glad you’re here for another cozy conversation. Today's episode is all about how we celebrated Thanksgiving. <br> <br> If you know us, you know that gathering with family, especially around food, is...

<p>#60: On this week’s episode, we’re joined by a very special guest host, Jennifer, as we sit down with Romeo — a beloved local tattoo artist, community champion, and someone whose journey is as powerful as his...

<p>#59: This week on the Rise Podcast, LJ and I sit down for a tender, honest conversation about grief—what it teaches us, how it surprises us, and how it reshapes the way we move through the world. We talk about my...

<p>#58: We’re so excited to welcome Christina Lumba, co-founder of Do Well Therapy. What started as her vision for care and connection has grown into a thriving practice that’s expanding into multiple locations this...

<p>#57: Today we’re so excited to welcome Jenny Jimeno — a mom of two, life partner to a firefighter, and someone who’s never been afraid to grow and reinvent herself.</p> <p>From hairdresser to coach to future somatic...

<p>#56: Today’s guest is redefining what it means to express yourself through style. Meet Jazmine Galang, the creative mind behind WoM1n — where fashion meets confidence, and every outfit tells your story.<br> <br> Get...

<p>#55: We’re back, baby! Season FIVE of Rise with LJ & Barb is here — new stories, new laughs, and the same real talk you love. Grab your coffee, your journal, or your walking shoes — let’s rise together.<br> <br> The...

<p>#54: In this episode of Rise with LJ & Barb, we’re keepin’ it real. No guest, no script—just us shooting the sh*t and catching up on all the wild changes life’s been throwing our way. Because honestly? Life has been...

<p>#53: Today on RISE with LJ & Barb, we’re serving up something sweet—and no, it’s not just the caramels (though those are divine). We're joined by the wildly talented and endlessly inspiring Iona, the creative force...
Recent guests on RISE Podcast with LJ & Barb. Study who booked and why before you pitch.
Little B Confectionery
Front & Centre PR
Clear Complexions Co.
Do Well Therapy
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