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Hosted by LJ + Barb · 🇺🇸 US · EN · 69 episodes
Established thought leaders with verified media credentials.
No holds barred conversations + unfiltered raw talks with inspiring humans about their journeys, what makes them tick and everything in between.
LJ + Barb hosts RISE Podcast with LJ & Barb, a society show with 69 episodes published.
#70: Brenda Randhawa walked away from an established career to become a therapist, and rebuilt her entire life in the process. In this episode, she gets real about the risk, the sacrifice, and what it actually takes to r
#68: We kicking off a new season with zero guests, zero filter, and a whole lot to catch up on, work, family, and the general beautiful mess of adult life. We're getting into our current peptide obsession, having the per
#67: We continue our conversation with Lauryn, founder of Clear Complexions Co., and one of BC Magazine’s Top 30 Under 30. ✨ From building a thriving skincare brand to redefining holistic beauty, Lauryn shares what it re
#66: Today on RISE, we’re sitting down with Lauryn, the founder and heart behind Clear Complexions — a space that’s grown organically into a true hub for holistic care and wellbeing, and has just opened the doors to its
#65: New year, new energy ✨ This week on RISE, LJ & Barb dive into Lunar New Year magic, what we’re ready to shed from 2025, and what we’re calling in for 2026. Plus, a little guidance from the universe—because the timin
#64: Hey Rise fam — we’re back with Episode 2 of 2026! In this episode, we’re chatting about our upcoming Rising Well Series: Rising Through the Juggle — happening Sunday, January 18th at 10 AM. This isn’t just another e
#63: Welcome to the first Rise Podcast episode of 2026 with LJ & Barb! 🎉 We’re shaking off the dust of 2025, talking about what we’re letting go of — and opening the door to everything bold, bright, and exciting waiting
#62: This week, we’re talking about the art of mindfully disconnecting so we can truly reconnect — with our families, our growing kiddos, and the 3.0 versions of ourselves we’re stepping into. It’s all about slowing down
#61: We’re so glad you’re here for another cozy conversation. Today's episode is all about how we celebrated Thanksgiving. If you know us, you know that gathering with family, especially around food, is truly our love la
#60: On this week’s episode, we’re joined by a very special guest host, Jennifer, as we sit down with Romeo — a beloved local tattoo artist, community champion, and someone whose journey is as powerful as his artwork. Ro
#59: This week on the Rise Podcast, LJ and I sit down for a tender, honest conversation about grief—what it teaches us, how it surprises us, and how it reshapes the way we move through the world. We talk about my mom’s p
#58: We’re so excited to welcome Christina Lumba, co-founder of Do Well Therapy. What started as her vision for care and connection has grown into a thriving practice that’s expanding into multiple locations this year. A
#57: Today we’re so excited to welcome Jenny Jimeno — a mom of two, life partner to a firefighter, and someone who’s never been afraid to grow and reinvent herself. From hairdresser to coach to future somatic therapist,
#56: Today’s guest is redefining what it means to express yourself through style. Meet Jazmine Galang, the creative mind behind WoM1n — where fashion meets confidence, and every outfit tells your story. Get ready for a c
#55: We’re back, baby! Season FIVE of Rise with LJ & Barb is here — new stories, new laughs, and the same real talk you love. Grab your coffee, your journal, or your walking shoes — let’s rise together. The Reset You Did
#54: In this episode of Rise with LJ & Barb, we’re keepin’ it real. No guest, no script—just us shooting the sh*t and catching up on all the wild changes life’s been throwing our way. Because honestly? Life has been lifi
#53: Today on RISE with LJ & Barb, we’re serving up something sweet—and no, it’s not just the caramels (though those are divine). We're joined by the wildly talented and endlessly inspiring Iona, the creative force behin
#52: Welcome back to RISE with LJ & Barb! Today’s guest is all about movement that feels good — not forced, not perfect, just fun, freeing, and intentional. We’re thrilled to welcome Naila from makemoveswithnaila.ca, a r
#51: This week, we’re chatting with the amazing Veema Chellen, the creative force behind Rooted Plates! If you love intentional, nourishing food that tells a story, you’re in for a treat. We’re diving into her food philo
#50: In this episode of RISE, it’s just LJ & Barb keeping it real about balance—what it actually looks like (hint: it’s not always pretty), and how we navigate the constant juggle of family, friends, career, kids, self-c
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RISE Podcast with LJ & Barb is hosted by LJ + Barb. The show is categorised under society (culture) and has published 69 episodes.
RISE Podcast with LJ & Barb has published 69 episodes.
RISE Podcast with LJ & Barb regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of RISE Podcast with LJ & Barb average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates RISE Podcast with LJ & Barb's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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