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Hosted by Unknown Host · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
Welcome to The Unstressed Exec podcast, designed for those navigating life transitions (separation, divorce, dating, co-parenting, career transition) and for individual professionals and entrepreneurs looking to thrive in high-pressure environments. This podcast is perfect for anyone who wants to move on and move up, build resilience, manage relationships more effectively, and learn practical strategies for handling conflicts at work and home. Episodes offer listeners actionable insights, expert interviews, and relatable stories to help them navigate challenges, reduce stress, and elevate their game in life. Whether you’re a burned-out professional, entrepreneur, overwhelmed parent or someone striving for emotional balance, ”The Unstressed Exec” is your go-to resource for creating a more resilient, harmonious, and productive life.
Unknown Host hosts The Unstressed Exec, a health show with 46 episodes published.
The DARVO Pattern: When the Person Who Hurt You Makes Themselves the Victim Dr. George Vergolias introduces The Unstressed Exec and explains DARVO, a manipulation pattern coined by psychologist Jennifer Freyd that stands
The Human Edge in the Age of AI: Leadership Capacities Machines Can’t Replace Dr. George Vergolias introduces The Unstressed Exec and closes a three-part series, “The Human in the Age of AI,” outlining five irreplaceably
Dr. George Vergolias introduces part two of his three-part series “The Human in the Age of AI,” examining what happens when therapy is partly delivered by algorithms. He outlines the current use of AI in mental health fr
Dr. George Vergolias introduces The Unstressed Exec and begins a three-part series, “The Human and the Age of AI,” framing AI as a human psychology story rather than a technology debate. In Part 1, he argues AI can convi
Dr. George Vergolias introduces The Unstressed Exec and explains allostatic load as the cumulative biological wear-and-tear from chronic stress when the allostatic (stress) response is activated more than it is shut off.
Dr. George Vergolias introduces The Unstressed Exec and explains why standard co-parenting often fails in high-conflict separations involving adversarial patterns or personality features, where communication and joint de
Your New Therapist Is an Algorithm: What AI Mental Health Tools Get Right and Dangerously Wrong The episode examines AI-powered mental health tools—clinically validated apps (e.g., Woebot, Wysa, Headspace), general-purpo
In this episode Dr. George Vergolias explains why “staying gone” after leaving toxic relationships, workplaces, or partnerships is harder than leaving, as guilt, doubt, and second-guessing surge. He reframes walking away
Why Boundary Setting Feels So Hard (and How to Make It Automatic) Dr. George Vergolias returns to The Unstressed Exec after a 6–7 week hiatus to discuss why setting boundaries feels difficult and how to make it more auto
Healing After Toxic Relationships: Rebuilding Trust Without Becoming Guarded In this episode of the Unstressed Exec Podcast, Dr. George Vergolias explores what happens after a toxic relationship ends, describing the “pos
Understanding and Managing High Conflict Personalities In this episode of The Unstressed Exec Podcast, Dr. George Vergolias discusses high conflict personalities, outlining their characteristics, the internal logic behin
In this episode of The Unstressed Exec, Dr. George Vergolias, an executive coach and clinical forensic psychologist, delves into the complexities of emotional manipulation. He defines manipulation as influence without co
In this episode of 'The Unstressed Exec,' Dr. George Vergolias, an executive coach and clinical forensic psychologist, delves into the insidious and destabilizing nature of gaslighting. Dr. Vergolias clarifies what gasli
In this episode of the Unstressed Exec, Dr. George Vergolias, a forensic psychologist and executive & resilience coach, delves into the intricacies of trauma bonds, explaining why they form, why they are so difficult to
In this episode of the Unstressed Exec, Dr. George Vergolias delves into the reasons why even intelligent, accomplished people often miss red flags in relationships and professional settings. Featuring insights from rese
In this episode of The Unstressed Exec, Dr. George Vergolias addresses a common issue many high-achieving professionals face: attracting toxic individuals. As an executive coach and clinical/forensic psychologist, George
In this episode of the Unstressed Exec, Dr. George Vergolias delves into the complex and often misunderstood world of psychopathy. Dispelling Hollywood myths, he explains that psychopathy isn't confined to violent crimin
In this episode of 'The Unstressed Exec,' Dr. George Vergolias, an executive coach and clinical forensic psychologist, breaks down the concept of narcissism, often misunderstood and overused in modern psychology. He disc
In this episode of the Unstressed Exec, Dr. George Vergolias, forensic psychologist and executive coach, explores the concept of the 'productive pause' — the idea of slowing down to speed up and why it's critical for lea
In this episode of The Unstressed Exec, Dr. George Vergolias delves into using conflict as a growth strategy, urging listeners to rethink conflict as a breakthrough rather than a breakdown. Offering insights from his two
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The Unstressed Exec is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 46 episodes.
The Unstressed Exec has published 46 episodes.
The Unstressed Exec regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
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The Unstressed Exec hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Unstressed Exec average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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