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Hosted by Jack Costello · 🇺🇸 US · EN-IE · 15 episodes
Established thought leaders with verified media credentials.
Unpack with Jack is where reflection meets real life. Join Jack as he unpacks the stories, struggles, and lessons that continue to shape him—from emotional burnout to self-acceptance, from unhealthy patterns to personal freedom. With honesty and heart, each episode offers a window into his own journey and the universal themes we all face: growth, vulnerability and the courage to live in alignment with who we truly are.
Jack Costello hosts The Unpack With Jack Podcast, a education show with 15 episodes published.
Unpack with Jack explores emotional intelligence, healthy masculinity and the deeper patterns shaping how we grow, lead and live. What does it really mean to become a better man and who gets to define that? This conversa
Kieran McMahon is the founder of Better and the Be A Better Man programme, a coaching community supporting more than 160 men to improve not only their physical health, but also their mindset, relationships, finances, con
What does it take to build confidence, find clarity, and create a life that actually feels aligned? In this episode of Unpack with Jack, I’m joined by my good friend Paul McBride — mindset and performance coach, football
Unpack with Jack explores emotional intelligence, healthy masculinity and the deeper patterns shaping how we grow, lead and live. What happens when the roles, relationships, and identity you built your life around no lon
Unpack with Jack explores self-leadership, emotional intelligence and the deeper patterns shaping how we grow, lead and live. What happens when everything you’ve built your identity around no longer reflects who you are
Unpack with Jack explores emotional intelligence, healthy masculinity and the deeper patterns shaping how we grow, lead and live. What happens when losing your father young quietly shapes everything about who you become
Unpack with Jack explores emotional intelligence, healthy masculinity and the deeper patterns shaping how we grow, lead and live. What if the most painful losses in your life were actually the doorway to truly finding yo
Unpack with Jack explores emotional intelligence, healthy masculinity and the deeper patterns shaping how we grow, lead and live. Why do we sabotage ourselves even when we genuinely want to change? In this episode, coach
In this episode of Unpack with Jack, I’m joined by wellness practitioner Leona Johnson of the Embodiedbody as we explore what happens when you step away from productivity, corporate identity and external validation to re
In this episode of the Unpack with Jack podcast, host Jack welcomes his first guest, Stephen McGuire of Steady Mind. Stephen shares his journey from Ireland to Australia, his challenges in finding work in disability nurs
As the holiday season approaches, many of us find ourselves grappling with the emotional challenges that come with it. In a heartfelt episode of the Unpack with Jack podcast, host Jack opens up about his personal struggl
Summary: In this episode, Jack delves into the complex topics of self-esteem, self-worthand self-love, particularly focusing on the challenges men face in discussing these issues. He explores how societal expectations an
Summary: In this episode, Jack delves into the complexities of perfectionism, exploring its roots, the cycle it creates and the fear of rejection that often accompanies it. The conversation emphasises the importance of s
Summary: In this episode of Unpack With Jack, the host delves into the complexities of neurodivergence, particularly focusing on ADHD. He shares his personal journey of self-discovery and acceptance, emphasizing the impo
Summary In this inaugural episode of the Unpack with Jack podcast, the host, Jack introduces the theme of overcoming resistance and perfectionism in the pursuit of personal growth. He emphasizes the importance of startin
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To pitch The Unpack With Jack Podcast, visit https://creators.spotify.com/pod/profile/cosiemodo for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
The Unpack With Jack Podcast is hosted by Jack Costello. The show is categorised under education (self improvement) and has published 15 episodes.
The Unpack With Jack Podcast has published 15 episodes.
The Unpack With Jack Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Unpack With Jack Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Unpack With Jack Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Unpack With Jack Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Unpack With Jack Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.