The Unlearning Studio

In honor of international Women's Day, we sit down with Diana Clarkson , Chief Marketing Officer of Authentic Transformation Corporation, to explore the strength and wisdom that comes from embracing our identity as...

In this episode, we’re diving deep into what it truly means to see people as people in the workplace. Joined by Lee Engle from the Arbinger Institute, we’ll explore how an outward mindset, curiosity, and psychological...

S5E08 Kerry Castillo shares his secret to raising resilient kids: parenting with courage instead of control. We explore the joy of fatherhood, the heartbreak of watching your kids struggle, and the deep inner work...

S5E07 I sit down with Christian sexpert Angela Griffith for a refreshingly honest conversation about intimacy, expectations, and the myths that quietly shape our marriages. Angela brings wisdom, humor, and a deeply...

S5E06 – The Anxious & Avoidant Cycle with guest Malisa Hepner, therapist, author, and host of “Emotionally Unavailable” Why do anxious and avoidant partners seem irresistibly drawn to each other—yet often end up in...

Are you living your own life—or the one you inherited? In this episode of Empower Create Encourage , I sit down with Simon Luthi , author of Becoming the Rocket Shaman , to explore how cultural conditioning, family...

I sit down with Heidi Blackie , former healthcare professional, trauma-informed coach, and founder of UnshakableMe , to talk about the hidden cost of people-pleasing and the self-sabotage “grenades” we carry without...

We all carry parts of ourselves we’ve been taught to hide—shame, insecurity, fear, or even behaviors we regret. But what if the parts we believe are “unlovable” or “ugly” are actually the gateway to healing...

⚠️ Trigger Warning: This episode includes discussion of betrayal, infidelity, domestic violence, sexual abuse, sex, and rape fantasies , along with themes of trauma, intimacy, and healing. Listener discretion is...

In this raw and powerful episode of Empower Create Encourage , I’m joined by the bold and brilliant Kiko Pawlenchuk as we dive headfirst into the full spectrum of motherhood—the joy, the dark, and the downright ugly...

In this episode, we dive deep into the transformative power of prayer and vulnerability. We all wear masks to protect ourselves, but what happens when we let those walls down? Together, we’ll explore how prayer can open...

I sit down with author Benjamin Davidson who helps us understand where shame can stem from and strategies on how to transform it into productive motivation. *Trigger warning, we talk about suicide. Connect with me on...

Author Paul Zolman shares strategies that helped him transform his anger at people into loving people, appreciating them, understanding them, and building relationships with them. Tune in to learn how to shift from...

Timothy Stuetz empowers individuals to discover their own truth and connect with their inner being with an unprecedented level of honesty. He cherishes serving humanity and God. He joined our show to share his expertise...

Nancy Pickard is a Life Coach who specializes in helping people uncover their shadow beliefs and the unconscious commitments they've made to their dis-empowering beliefs. Shadow beliefs and unconscious commitments are...