Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchWelcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work.
Recent episodes include "Allison Sweet Grant on Speaking Up for Your Health" (14 October 2026, 45 minutes), "Elizabeth Clemants on Child Sexual Harm" (17 July 2026, 32 minutes), and "Sleep and Menopause Expert Dr. Andrea Matsumura" (12 May 2026, 37 minutes).
The Type C Personality publishes roughly every few months, with episodes averaging 37 minutes across 68 episodes.
Booking probability for The Type C Personality is 23%, and the host is rated Selective on guests. The Type C Personality requires a Pod Score of 80 or higher. The Type C Personality's contact route on record: verified email.
The strongest fits for The Type C Personality are Therapists & Other Health Practitioners. The Type C Personality has a health audience.
The Type C Personality is a health podcast with 68 episodes published.
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The Type C Personality
On today’s episode, we talk with author, poet, and former psychiatric nurse Allison Sweet Grant about advocating for yourself in the healthcare system. Allison recently wrote Lump , a memoir using essays and poetry to...
The Type C Personality
On this episode, we talk to conflict mediation expert Elizabeth Clemants about her organization Hidden Water, a non-profit that uses a restorative justice model to work through child sexual abuse and the conflict that...
The Type C Personality
On today’s episode, we talk with the renowned Dr. Andrea Matsumura about her expertise in the many sleep and menopause issues women face. Dr Matsumura created the D.R.E.A.M. Sleep Method™, DREAM standing for Daily...
The Type C Personality
On today’s episode, we talk with the renowned Dr. Andrea Matsumura about her expertise in the many sleep and menopause issues women face. Dr Matsumura created the D.R.E.A.M. Sleep Method™, DREAM standing for Daily...
The Type C Personality
In this episode, we talk to Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She shares wonderful insight on cultivating loving kindness and self compassion for Type...
The Type C Personality
In this episode, we talk to Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She shares wonderful insight on cultivating loving kindness and self compassion for Type...
The Type C Personality
On today’s episode, we talk with Lisa Lavelle about common Type C struggles in relationships. A couples and family therapist in NYC, Lisa helps her clients navigate the unique pressures that success places on intimate...
The Type C Personality
On today’s episode, we talk with Lisa Lavelle about common Type C struggles in relationships. A couples and family therapist in NYC, Lisa helps her clients navigate the unique pressures that success places on intimate...
The Type C Personality
On this episode, we talk for a second time to renowned psychologist Dr. Diana Hill about her new book, Wise Effort . She discusses the super powers of Type C and how to focus our attention on what makes us feel more...
The Type C Personality
On today’s episode, we host Melissa McGovern, creator of The Sober New Yorker podcast and Instagram. Melissa found her alcohol use ramping up during mid-life and ended up with a scary health diagnosis that led her to...
The Type C Personality
On today’s episode, we are delighted to host Donald Robertson, psychotherapist and expert on the ancient philosophy of Stoicism. Donald has written nine books including the popular How to Think Like a Roman Emperor: The...
The Type C Personality
This episode captures an Instagram Live conversation with breathwork expert Jon Orsini. We talk about how Type C hypervigilance and past trauma can affect breathing and the nervous system, and how we can break...
The Type C Personality
On today’s episode, we are delighted to host Lindsay C. Gibson, PsyD., The New York Times and Amazon #1 best selling author of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or...
The Type C Personality
Today's episode features an Instagram Live conversation with time awareness and management guru Laura Vanderkam. She shares wonderful advice and strategies for how to be more intentional with time, make more time for...
The Type C Personality
Today we talk with Kathy Washburn, fellow Type C coach. Kathy was gracious enough to participate in our book project and we present excerpts of our interview with her in this episode. Her Type C story is so powerful and...
The Type C Personality
On this episode, we talk with Mara Glatzel - coach, podcaster, and author of Needy: How to Advocate for Yourself and Claim Your Sovereignty. Mara has wonderful messages for Type Cs who struggle to define and express...
The Type C Personality
On today’s episode, we talk with Amy Wilson, author of Happy to Help: Adventures of a People Pleaser. She co-hosts What Fresh Hell: Laughing in the Face of Motherhood, a Webby-honored parenting podcast. We talk all...
The Type C Personality
Today’s episode is a guest hosting session we did for the wonderful Trauma Therapist podcast. We again talk with trauma specialist Dr. Christie Jackson, the founder of Evolution Trauma and Wellness on New York City. Our...
The Type C Personality
On this episode, we talk with Dr. Lori Davis, a clinical psychologist who specializes in anxiety, post-traumatic stress disorder, relationship issues, and emotion dysregulation. Dr. Davis talks about her own Type C...
The Type C Personality
In this episode, we talk to Elizabeth Lesser, New York Times best-selling author of Broken Open and a founder of the renowned Omega Institute in Rhinebeck, NY. She shared wonderful insight on finding purpose and wisdom...
Recent guests on The Type C Personality. Study who booked and why before you pitch.
double board-certified sleep medicine physician, Monarch MD
meditation pioneer, world-renowned teacher, and New York Times bestselling author, The Insight Meditation Society
Speaker & Sober Coach, The Sober New Yorker
author of Adult Children Of Emotionally Immature Parents, Academy of Self Help
PitchCentric classifies The Type C Personality under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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