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Hosted by Unknown Host · 🇺🇸 US · EN · 68 episodes
Established thought leaders with verified media credentials.
Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.
Unknown Host hosts The Type C Personality, a health show with 68 episodes published.
On this episode, we talk to conflict mediation expert Elizabeth Clemants about her organization Hidden Water, a non-profit that uses a restorative justice model to work through child sexual abuse and the conflict that re
On today’s episode, we talk with the renowned Dr. Andrea Matsumura about her expertise in the many sleep and menopause issues women face. Dr Matsumura created the D.R.E.A.M. Sleep Method™, DREAM standing for Daily Habits
On today’s episode, we talk with the renowned Dr. Andrea Matsumura about her expertise in the many sleep and menopause issues women face. Dr Matsumura created the D.R.E.A.M. Sleep Method™, DREAM standing for Daily Habits
In this episode, we talk to Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She shares wonderful insight on cultivating loving kindness and self compassion for Type C
In this episode, we talk to Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She shares wonderful insight on cultivating loving kindness and self compassion for Type C
On today’s episode, we talk with Lisa Lavelle about common Type C struggles in relationships. A couples and family therapist in NYC, Lisa helps her clients navigate the unique pressures that success places on intimate re
On today’s episode, we talk with Lisa Lavelle about common Type C struggles in relationships. A couples and family therapist in NYC, Lisa helps her clients navigate the unique pressures that success places on intimate re
On this episode, we talk for a second time to renowned psychologist Dr. Diana Hill about her new book, Wise Effort . She discusses the super powers of Type C and how to focus our attention on what makes us feel more aliv
On today’s episode, we host Melissa McGovern, creator of The Sober New Yorker podcast and Instagram. Melissa found her alcohol use ramping up during mid-life and ended up with a scary health diagnosis that led her to qui
On today’s episode, we are delighted to host Donald Robertson, psychotherapist and expert on the ancient philosophy of Stoicism. Donald has written nine books including the popular How to Think Like a Roman Emperor: The
This episode captures an Instagram Live conversation with breathwork expert Jon Orsini. We talk about how Type C hypervigilance and past trauma can affect breathing and the nervous system, and how we can break shallowing
On today’s episode, we are delighted to host Lindsay C. Gibson, PsyD., The New York Times and Amazon #1 best selling author of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-
Today's episode features an Instagram Live conversation with time awareness and management guru Laura Vanderkam. She shares wonderful advice and strategies for how to be more intentional with time, make more time for our
Today we talk with Kathy Washburn, fellow Type C coach. Kathy was gracious enough to participate in our book project and we present excerpts of our interview with her in this episode. Her Type C story is so powerful and
On this episode, we talk with Mara Glatzel - coach, podcaster, and author of Needy: How to Advocate for Yourself and Claim Your Sovereignty. Mara has wonderful messages for Type Cs who struggle to define and express thei
On today’s episode, we talk with Amy Wilson, author of Happy to Help: Adventures of a People Pleaser. She co-hosts What Fresh Hell: Laughing in the Face of Motherhood, a Webby-honored parenting podcast. We talk all about
Today’s episode is a guest hosting session we did for the wonderful Trauma Therapist podcast. We again talk with trauma specialist Dr. Christie Jackson, the founder of Evolution Trauma and Wellness on New York City. Our
On this episode, we talk with Dr. Lori Davis, a clinical psychologist who specializes in anxiety, post-traumatic stress disorder, relationship issues, and emotion dysregulation. Dr. Davis talks about her own Type C tende
In this episode, we talk to Elizabeth Lesser, New York Times best-selling author of Broken Open and a founder of the renowned Omega Institute in Rhinebeck, NY. She shared wonderful insight on finding purpose and wisdom i
In today's episode, we talk to Dr. Judson Brewer, who is a New York Times best-selling author, renowned psychiatrist, and thought leader in the field of habit change. He shares some great brain science insights on how we
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The Type C Personality is hosted by Unknown Host. The show is categorised under health (fitness) and has published 68 episodes.
The Type C Personality has published 68 episodes.
The Type C Personality regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Type C Personality average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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