Hosted by Paula Burns · 🇺🇸 US · EN-GB · 134 episodes
Established thought leaders with verified media credentials.
The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it. Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything. Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving more joy and purpose — The True You Podcast will inspire you to believe that a fulfilling, happy life is not just possible, it's available to you. New episodes every week. Subscribe, leave a review, and join the community of professional women not just choosing themselves, but choosing themselves every day. Hosted by Paula Burns | Business Mentoring | UK
Paula Burns hosts The True You, a education show with 134 episodes published.
What happens when someone who has been spoken down to, underestimated, and made to feel less than — decides she has something joyful and important to give the world anyway? In this uplifting episode of The True You Podca
What if the path back to yourself wasn't found through thinking — but through moving, feeling, and expressing? In this soul-stirring episode of The True You Podcast, host Paula Burns sits down with Lisa Williams — Spirit
Be honest — when did you last look at your business numbers without a knot in your stomach? For so many professional women and small business owners, finance is the area that gets avoided, delegated, or quietly dreaded.
Have you ever felt a quiet but persistent pull towards something deeper — something beyond the career, the salary, and the title — but couldn't quite name what it was? In this episode of The True You Podcast, host Paula
What if building a business on your own terms didn't mean working harder — it meant building smarter? In this episode of The True You Podcast, host Paula Burns sits down with Sara Vezensek — brand strategist, business fr
What does it take to turn profound pain into unstoppable purpose? In this episode of The True You Podcast, host Paula Burns sits down with Ife Thomas — motivational speaker, TEDx speaker, author coach, and two-time autho
"Note: this episode includes honest discussion of alcoholism, disordered eating, and personal trauma. Listener discretion is advised." What if your darkest chapter became the very thing that healed you — and then helped
How much of the life you're living was actually chosen by you — and how much was shaped by expectations, labels, and other people's "shoulds"? In this high-energy episode of The True You Podcast, host Paula Burns is join
What does trekking to Everest Base Camp have in common with building a thriving business network? More than you might think. In this episode of The True You Podcast, host Paula Burns sits down with Charlott Fagergard — g
When did you last see a woman who looks like you on a gallery wall? For too many women — and particularly women of colour — the answer is rarely, if ever. In this episode of The True You Podcast, host Paula Burns sits do
Have you ever lost yourself so completely in a relationship that when it ended, you didn't know who you were anymore? In this episode of The True You Podcast, host Paula Burns sits down with Amy Kelly — life coach, trave
Your expertise could be packaged into a book that attracts high-quality leads, positions you as the go-to expert in your niche, and generates passive income on Amazon — all while you sleep! Host Paula Burns sits down wit
Andrea Rainsford is a business growth strategist and the creator of Buyology™ a distinctive approach to business that helps wildly brilliant women create consistent income in a way that feels deeply aligned. Her work bri
Content note: this episode includes open and honest discussion of eating disorders, emotional eating, body image, and food-related shame. If you are currently struggling with an eating disorder, please listen with care a
Claire Tavernor is a Certified ADHD Practitioner, Advanced ADHD Coach, EFT Practitioner, and Somatic Hypnotherapist. She is IFS-informed, trained in trauma-informed somatic work through an ICF-accredited programme, and c
Sarah van Dort is a personal stylist with a passion for helping women reconnect with their confidence and sense of self through style. She works closely with private clients, guiding them with warmth and intuition to dis
Kirsty is an absolute NINJA when it comes to all things time and productivity-related in business. She is a Master Certified Coach, a serial small business owner, host of the Time & Productivity Podcast for Entrepreneurs
Beverley Jones is a Burnout Keynote Speaker, her passion is helping others not go where she went when she travelled a journey through burnout. Through her work she shares her expertise across many areas of well-being inc
Lisa Williams, also known as the Vision Board Queen, is a trained vision board facilitator who works with businesses to create the blueprints for their dream life and the freedom they desire, Lisa has achieved several of
Dr. Nava Israel is a lifelong innovator, entrepreneur, author, researcher, educator, speaker, facilitator, and consultant in both business and academia. Her background as a social and cultural change-maker, and her PhD i
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The True You is hosted by Paula Burns. The show is categorised under education (self improvement) and has published 134 episodes.
The True You has published 134 episodes.
The True You regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
The True You is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The True You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The True You average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The True You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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