education
Hosted by Paula Burns · education · EN-GB
The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it. Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything. Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving more joy and purpose — The True You Podcast will inspire you to believe that a fulfilling, happy life is not just possible, it's available to you. New episodes every week. Subscribe, leave a review, and join the community of professional women not just choosing themselves, but choosing themselves every day. Hosted by Paula Burns | Business Mentoring | UK
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change, and are ready to do something about it.
The True You is hosted by Paula Burns. The show has published 145 episodes to date.
Recent episodes include "Changing Your Eating Habits for Good: Hypnotherapy & Coaching with Alison Worrall" (28 October 2026, 39 minutes), "Diagnosed with MS at 25 and now living fully against all odds. Meet holistic therapist Kezia Kecibas" (8 October 2026, 43 minutes), and "Invited to Richard Branson's Private Island & Healing Through Breathwork: Anna Parker-Naples on Burnout, Breath & Transformation" (17 September 2026, 46 minutes).
The True You publishes roughly every two weeks, with episodes averaging 45 minutes across 145 episodes.
Booking probability for The True You is 35%, and the host is rated Selective on guests. The True You requires a Pod Score of 80 or higher. The True You's contact route on record: verified email.
The strongest fits for The True You are Business & Management Consulting. The True You has an education audience.
Paula Burns hosts The True You, an education podcast with 145 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The True You
Have you ever eaten when you weren't hungry, promised yourself "never again", and found yourself right back in the same pattern the next day? In this warm, honest and practical episode of The True You Podcast, host...
The True You
What does it mean to truly live your life to the fullest — not despite everything that has tried to stop you, but because of everything you have had to overcome to get here? In this profoundly moving and genuinely...
The True You
What if the most powerful healing tool available to you has been with you your entire life — and you have never once been taught how to use it? In this extraordinary episode of The True You Podcast, host Paula Burns...
The True You
What if one word — just one word — could unlock your confidence, ignite your creativity, and ripple joy out into the world around you? In this gloriously uplifting episode of The True You Podcast, host Paula Burns sits...
The True You
Take away the job title. The roles. The responsibilities. The labels. What is left? In this deeply thought-provoking episode of The True You Podcast, host Paula Burns sits down with Zena Hall — Positive Psychology and...
The True You
If you are going through a divorce — or know someone who is — this episode could change everything. In this powerful and deeply practical episode of The True You Podcast, host Paula Burns sits down with Nicole Bright —...
The True You
What does it look like to build a thriving, award-winning business in one of the most competitive industries in the UK — while refusing to compromise on your values? In this inspiring and practically rich episode of The...
The True You
What if art could do more than hang on a wall — what if it could bring an entire community back to life? In this joyful and quietly extraordinary episode of The True You Podcast, host Paula Burns sits down with Rose...
The True You
What if the most important business strategy you could invest in — was learning to truly value yourself first? In this deeply inspiring episode of The True You Podcast, host Paula Burns sits down with Lynette A. Joseph...
The True You
You are brilliant at what you do. So why does the business side feel so hard? In this refreshingly practical episode of The True You Podcast, host Paula Burns sits down with Sue Richards — business mentor, host of the...
The True You
Are you exhausted by living up to everyone else's expectations — the "shoulds" that were never yours to carry in the first place? In this electrifying episode of The True You Podcast, host Paula Burns sits down with Jan...
The True You
What happens when someone who has been spoken down to, underestimated, and made to feel less than — decides she has something joyful and important to give the world anyway? In this uplifting episode of The True You...
The True You
What if the path back to yourself wasn't found through thinking — but through moving, feeling, and expressing? In this soul-stirring episode of The True You Podcast, host Paula Burns sits down with Lisa Williams —...
The True You
Be honest — when did you last look at your business numbers without a knot in your stomach? For so many professional women and small business owners, finance is the area that gets avoided, delegated, or quietly dreaded...
The True You
Have you ever felt a quiet but persistent pull towards something deeper — something beyond the career, the salary, and the title — but couldn't quite name what it was? In this episode of The True You Podcast, host Paula...
The True You
What if building a business on your own terms didn't mean working harder — it meant building smarter? In this episode of The True You Podcast, host Paula Burns sits down with Sara Vezensek — brand strategist, business...
The True You
What does it take to turn profound pain into unstoppable purpose? In this episode of The True You Podcast, host Paula Burns sits down with Ife Thomas — motivational speaker, TEDx speaker, author coach, and two-time...
The True You
"Note: this episode includes honest discussion of alcoholism, disordered eating, and personal trauma. Listener discretion is advised." What if your darkest chapter became the very thing that healed you — and then helped...
The True You
How much of the life you're living was actually chosen by you — and how much was shaped by expectations, labels, and other people's "shoulds"? In this high-energy episode of The True You Podcast, host Paula Burns is...
The True You
What does trekking to Everest Base Camp have in common with building a thriving business network? More than you might think. In this episode of The True You Podcast, host Paula Burns sits down with Charlott Fagergard —...
Recent guests on The True You. Study who booked and why before you pitch.
Senior Director of Manufacturing and Engineering Operations Talent Strategy, South London and Maudsley NHS Foundation Trust
Captain Endotype coach and course creation strategist
Certified Financial Planner and Certified Divorce Financial Analyst, Devereux Advanced Behavioral Health
Director of Hospitality People Services, The Clarke Edwards Partnership
PitchCentric classifies The True You under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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