health
Hosted by Laura Flowers · health · EN
Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It provides practical and spiritually aligned guidance to help listeners reconnect with their authentic selves, rediscover their true purpose, and manifest a life aligned with their values and passions. Hosted by a life coach with expertise in psychology and Reiki, the show offers actionable advice, inspiration, and guest stories to help women overcome self-doubt, step outside their comfort zones, and make meaningful, life-changing transformations.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for Rediscovering YOU.
Signup to Generate a PitchRediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life, whether it’s in their career, relationships, or personal growth.
Rediscovering YOU is hosted by Laura Flowers. The show has published 100 episodes to date.
Recent episodes include "Still a Mother: Jennifer Crouse on Full-Term Stillbirth, Grief, and Remembering Charlotte" (27 May 2026, 46 minutes), "Why Environment Changes You: Nervous System Healing, Retreats & Rediscovering Yourself with Jason Westlake and Amy Inzero" (13 May 2026, 39 minutes), and "If You’re Still Stuck After Doing the Work… This Is Why" (27 April 2026, 13 minutes).
Rediscovering YOU publishes roughly weekly, with episodes averaging 28 minutes across 100 episodes.
Booking probability for Rediscovering YOU is 34%, and the host is rated Selective on guests. Rediscovering YOU requires a Pod Score of 80 or higher. Rediscovering YOU's contact route on record: verified email.
The strongest fits for Rediscovering YOU are Family & Social Services. Rediscovering YOU has a health audience.
Laura Flowers hosts Rediscovering YOU, a health podcast with 100 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #98
Always Charlotte Grace Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers LinkedIn -Laura Flowers
Tierra de Suenos Lodge Amy Inzero Serenity & Spirit Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers LinkedIn -Laura...
If you’ve done the therapy, read the books, and built deep self-awareness but still find yourself repeating the same patterns, this episode will shift how you understand personal growth. Laura breaks down the gap...
If you’ve done the inner work, gone to therapy, and gained deep insight into your patterns, but still feel stuck, anxious, or caught in the same cycles, this episode will shift how you understand healing. Laura breaks...
Why does personal growth feel so exhausting—even when your life is expanding in the right direction? In this episode of Rediscovering YOU, Laura explores the hidden side of growth, including nervous system regulation...
If you’ve ever wondered why you can’t seem to follow through on the goals you know you want, this episode will change how you see yourself—and your growth. In this solo episode of Rediscovering YOU, Laura breaks down...
https://www.randicrawfordcoaching.com/ https://www.instagram.com/randicrawfordcoaching/ Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura...
Most people don’t realize how much their nervous system influences their decisions, success, relationships, and overall sense of fulfillment. In this episode of Rediscovering YOU, Laura Flowers explores why the common...
What if nothing is wrong with you — you’ve just stopped designing for joy? In this episode of Rediscovering YOU, Laura shares reflections from a recent weekend getaway with her husband to see musician Marco Benevento...
Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers LinkedIn -Laura Flowers
Denise Duffield-Thomas | Money Mindset Mentor for Entrepreneurs Denise Duffield-Thomas (@denisedt) • Instagram Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura...
Rediscovering YOU Intensive - Book Here You will be given access to Laura's calendar to schedule your 90-minute session after payment is received. Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram...
https://drmarksherwood.com/ https://fmidr.com/ Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers LinkedIn -Laura Flowers
https://fibromyalgiapodcast.com/ https://fibromyalgiacoachinginstitute.com/ Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers...
Episode #84
https://elishameek.com/ https://www.instagram.com/elisha.meek/ Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers LinkedIn -Laura...
www.fastanxietyhelp.com Chari Center of Health Free 15 Minute Consult with Deepak Chari Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura...
In this episode, Laura speaks directly to overwhelmed parents — especially those supporting teens through mental health challenges — who feel exhausted, hyper-vigilant, and quietly falling apart despite doing everything...
As we approach a new year, the pressure to set goals and resolutions can feel overwhelming and disconnected from what we truly need. In this reflective and heart-centered episode, Laura introduces the powerful practice...
In this deeply personal and spacious episode of Rediscovering YOU, Laura shows up exactly as she is—grieving, present, and human. Recorded in the days following the loss of her mother-in-law, this conversation is not...
In Part 2 of this two-part series, Laura reflects on what unfolded during and after her water fast — and how the experience became a powerful lesson in listening rather than pushing. What began as a pattern interruption...
Recent guests on Rediscovering YOU. Study who booked and why before you pitch.
certified life coach, speaker, author, mom, public healthcare company
The money mentor helping to change the world, Denise Duffield-Thomas
The Real Longevity Doctor™ and Biohackologist™, Tulsa’s Functional Medical Institute
MS — Engineer, Certified Biofeedback Specialist, creator of the Life Transformation Technology™ Program, Chari Center of Health
PitchCentric classifies Rediscovering YOU under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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