Hosted by Laura Flowers · 🇺🇸 US · EN · 98 episodes
Established thought leaders with verified media credentials.
Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It provides practical and spiritually aligned guidance to help listeners reconnect with their authentic selves, rediscover their true purpose, and manifest a life aligned with their values and passions. Hosted by a life coach with expertise in psychology and Reiki, the show offers actionable advice, inspiration, and guest stories to help women overcome self-doubt, step outside their comfort zones, and make meaningful, life-changing transformations.
Laura Flowers hosts Rediscovering YOU, a health show with 98 episodes published.
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If you’ve done the therapy, read the books, and built deep self-awareness but still find yourself repeating the same patterns, this episode will shift how you understand personal growth. Laura breaks down the gap between
If you’ve done the inner work, gone to therapy, and gained deep insight into your patterns, but still feel stuck, anxious, or caught in the same cycles, this episode will shift how you understand healing. Laura breaks do
Why does personal growth feel so exhausting—even when your life is expanding in the right direction? In this episode of Rediscovering YOU, Laura explores the hidden side of growth, including nervous system regulation, em
If you’ve ever wondered why you can’t seem to follow through on the goals you know you want, this episode will change how you see yourself—and your growth. In this solo episode of Rediscovering YOU, Laura breaks down why
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Most people don’t realize how much their nervous system influences their decisions, success, relationships, and overall sense of fulfillment. In this episode of Rediscovering YOU, Laura Flowers explores why the common ad
What if nothing is wrong with you — you’ve just stopped designing for joy? In this episode of Rediscovering YOU, Laura shares reflections from a recent weekend getaway with her husband to see musician Marco Benevento and
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In this episode, Laura speaks directly to overwhelmed parents — especially those supporting teens through mental health challenges — who feel exhausted, hyper-vigilant, and quietly falling apart despite doing everything
As we approach a new year, the pressure to set goals and resolutions can feel overwhelming and disconnected from what we truly need. In this reflective and heart-centered episode, Laura introduces the powerful practice o
In this deeply personal and spacious episode of Rediscovering YOU, Laura shows up exactly as she is—grieving, present, and human. Recorded in the days following the loss of her mother-in-law, this conversation is not abo
In Part 2 of this two-part series, Laura reflects on what unfolded during and after her water fast — and how the experience became a powerful lesson in listening rather than pushing. What began as a pattern interruption
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Rediscovering YOU is hosted by Laura Flowers. The show is categorised under health (fitness) and has published 98 episodes.
Rediscovering YOU has published 98 episodes.
Rediscovering YOU regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Rediscovering YOU is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rediscovering YOU hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rediscovering YOU average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rediscovering YOU's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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