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Hosted by Dr. Jeff Sankoff · 🇺🇸 US · EN · 200 episodes
Established thought leaders with verified media credentials.
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
Dr. Jeff Sankoff hosts The TriDoc Podcast, triathlon and health in one place, a health show with 200 episodes published.
In this episode: We answer a listener question about overtraining syndrome-what is it, how is it diagnosed and what can be done to prevent it and treat it once it is established. Unfortunately the literature is not robus
It's the big 200, folks! Yup, that’s right, we’ve hit the milestone of our 200th episode of the Tridoc Podcast, and what a wild ride it’s been. Today, I’m diving deep with my awesome co-host, Coach Juliet Hockman, to rem
In this episode: We're diving into the wonderfully chaotic world of triathlons today, where you can go from "just trying out this whole biking thing" to obsessively collecting high-end gear faster than you can say "Dura-
In this episode: Kicking off with a bang, we dive into the world of pro triathletes, where mental toughness is just as critical as physical strength. Tamara Jewett, a delightfully candid guest, shares her experiences of
In this episode: As we dive into the episode, the conversation flows with Mike Sheridan, a true running aficionado who has proven that you can achieve greatness at any age. Mike’s narrative is not just about his accolade
In this episode: In this episode, we wade into the practical aspects of athletic performance, specifically the topic of omega-3 fatty acids. In our Medical Mailbag segment, we tackle a listener’s question about whether t
In this episode: In the medical mailbag for this episode, Jeff and Juliet tackle a topic that’s been buzzing in the triathlon community: low-carb fueling strategies. Jeff navigates the murky waters of nutritional science
In this episode: This episode of the TRIDOC podcast is a delightful mix of triathlon talk, heartfelt farewells, and the ever-relatable struggle of balancing family life with athletic pursuits. Jeff, the host, kicks thing
In this episode: In a lighter segment, the show takes a detour into the whimsical side of triathlon training, with a humorous look at sauna use among athletes. The hosts joke about the absurdities of heat acclimation pro
In this episode: Diving into the depths of psychological performance in sports, this episode of the TriDoc Podcast features an engaging discussion between host Jeff Sankoff and psychologist Dr. Jim Taylor. They explore t
In this episode: In this episode, we tackle the serious and often absurd world of knee injuries with none other than Dr. Kevin Stone, who’s here to enlighten us on the magic of meniscus grafts. Who knew that those pesky,
In this episode: If you’re ready for some serious nutrition school, then strap in! We’re diving into the world of endurance sports and the not-so-secret ingredient that can make or break your performance: protein. The me
In this episode: We kick things off with Jeff Sankoff, your friendly neighborhood emergency physician and triathlon coach, who dives deep into the complexities of statins—those little pills that promise to lower your bad
In this episode: The Tridoc Podcast kicks off 2026 with a bang, diving headfirst into the ever-elusive concept of 'finding your why' in the world of multisport. It’s that magical question that every triathlete grapples w
In this episode: Welcome back to another episode! Leslie Keener, the mastermind behind the Running Up for Air series, joins us to discuss how her initiative is turning endurance sports into a battleground for air quality
In this episode: We’re diving into the wild world of vagal nerve stimulators today. Yep, you heard that right – those fancy gadgets might just be the next big thing for recovery, or they might be the latest gimmick to se
In this episode: Can smiling make you perform better? We know that when you are happy that you will smile but it turns out that the relationship may be more of a two way street. that is to say, if you smile it can actual
In this episode: If you're going to take one nugget of wisdom from this chat, let it be this: there are absolutely no shortcuts to health and wellness. Seriously, 99.9% of the so-called miracle products and supplements o
In this episode: In this episode, we are tackling the very real question of glucosamine supplements and their supposed benefits for athletes. As we navigate through the medical mailbag segment, we dive deep into the rese
In this episode: In the Medical Mailbag we look at the evidence behind using ventilatory metrics to assess and prescribe training zones as well as training loads especially as it pertains to measurement with the new to m
Matt Hanson
3-time North American Ironman triathlon champion · MHRacing
1 appearance on this show
Jim Taylor
Mental Skills Training in the Offseason and Other Tips from a Sports Psychologist · Benchmark Sixty
1 appearance on this show
Dr. Kevin Stone
Orthopedic Surgeon
1 appearance on this show
Dr Nick Tiller
Writer, educator and Fellow of the Committee for Skeptical Inquiry
1 appearance on this show
Matthew Marquardt
professional triathlete and medical student
1 appearance on this show
Jonathan Jarry
science educator · McGill University’s Office for Science and Society
1 appearance on this show
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The TriDoc Podcast, triathlon and health in one place is hosted by Dr. Jeff Sankoff. The show is categorised under health (fitness) and has published 200 episodes.
The TriDoc Podcast, triathlon and health in one place has published 200 episodes.
The TriDoc Podcast, triathlon and health in one place regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
The TriDoc Podcast, triathlon and health in one place is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The TriDoc Podcast, triathlon and health in one place average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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