health
Hosted by Dr. Jeff Sankoff · health · EN · 200 episodes
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchJeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise.
The TriDoc Podcast, triathlon and health in one place is hosted by Dr. Jeff Sankoff. The show has published 200 episodes to date.
Recent episodes include "Ep. 208- Kona Review Thoughts, Vaccines, and Dealing with Long Covid" (16 October 2026, 77 minutes), "Ep. 207- Weighted Vests: We Dug Into the Science + Kona Talk" (2 October 2026, 73 minutes), and "Ep. 206- Understanding KA-EX, Meeting Sheila Kealey, and talking about Nice World Championships" (18 September 2026, 69 minutes).
The TriDoc Podcast, triathlon and health in one place publishes roughly every two weeks, with episodes averaging 66 minutes across 200 episodes.
Booking probability for The TriDoc Podcast, triathlon and health in one place is 34%, and the host is rated Selective on guests. The TriDoc Podcast, triathlon and health in one place requires a Pod Score of 80 or higher. The TriDoc Podcast, triathlon and health in one place's contact route on record: public web form.
The strongest fits for The TriDoc Podcast, triathlon and health in one place are Doctors & Physicians and Sports. The TriDoc Podcast, triathlon and health in one place has a health audience.
Dr. Jeff Sankoff hosts The TriDoc Podcast, triathlon and health in one place, a health show with 200 episodes published.
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Episode #208
In this episode: Kona delivered absolute chaos right out of the gate — Solvig collapsed multiple times and still somehow staggered to the line while Taylor kept her cool and stole the show, and the men’s race was...
Episode #207
In this episode: Kristian Blumenfeldt is our pick to take Kona on the men’s side, with Laidlow and Gustav fighting for the rest of the podium — and yes, we spend far too much time arguing why that feels obvious while...
Episode #206
In this episode: Cross-country skiing gives a fantastic endurance base without the pounding — and Sheila Kealey swears by it, using winter ski training to crush Ironman and 70.3 age groups, so yeah, skiing → triathlon...
Episode #205
We're diving headfirst into the world of triathlon as we gear up for the 70.3 World Championships in Nice! The big takeaway? Expect a shake-up in the women’s field with more solo athletes rather than the typical packs...
Episode #204
In this episode: Risk management isn't just for the boardrooms and stock markets; it seems to infiltrate our lives as endurance athletes too. I had a chat with Brian Dunn, a seasoned triathlete who’s been through the...
Episode #203
In this episode: So, guess what? This week we’re breaking the mold because there’s no guest interview—yep, you heard that right. After 203 episodes, I’m feeling a bit like a kid who shows up to school without their...
Episode #202
In this episode: Tom's story unfolds against the backdrop of the triathlon community, where camaraderie and competition intertwine. The episode explores his encounters with friends and family along the racecourse, where...
Episode #201
In this episode: We answer a listener question about overtraining syndrome-what is it, how is it diagnosed and what can be done to prevent it and treat it once it is established. Unfortunately the literature is not...
Episode #200
It's the big 200, folks! Yup, that’s right, we’ve hit the milestone of our 200th episode of the Tridoc Podcast, and what a wild ride it’s been. Today, I’m diving deep with my awesome co-host, Coach Juliet Hockman, to...
Episode #199
<p></p><p>In this episode:</p><p>We're diving into the wonderfully chaotic world of triathlons today, where you can go from "just trying out this whole biking thing" to obsessively collecting high-end gear faster than...
Episode #198
<p>In this episode:</p><p>Kicking off with a bang, we dive into the world of pro triathletes, where mental toughness is just as critical as physical strength. Tamara Jewett, a delightfully candid guest, shares her...
Episode #197
<p>In this episode:</p><p>As we dive into the episode, the conversation flows with Mike Sheridan, a true running aficionado who has proven that you can achieve greatness at any age. Mike’s narrative is not just about...
Episode #196
<p>In this episode:</p><p>In this episode, we wade into the practical aspects of athletic performance, specifically the topic of omega-3 fatty acids. In our Medical Mailbag segment, we tackle a listener’s question about...
Episode #195
<p>In this episode:</p><p>In the medical mailbag for this episode, Jeff and Juliet tackle a topic that’s been buzzing in the triathlon community: low-carb fueling strategies. Jeff navigates the murky waters of...
Episode #194
<p>In this episode:</p><p>This episode of the TRIDOC podcast is a delightful mix of triathlon talk, heartfelt farewells, and the ever-relatable struggle of balancing family life with athletic pursuits. Jeff, the host...
Episode #193
<p>In this episode:</p><p>In a lighter segment, the show takes a detour into the whimsical side of triathlon training, with a humorous look at sauna use among athletes. The hosts joke about the absurdities of heat...
Episode #192
<p>In this episode:</p><p>Diving into the depths of psychological performance in sports, this episode of the TriDoc Podcast features an engaging discussion between host Jeff Sankoff and psychologist Dr. Jim Taylor. They...
Episode #191
<p>In this episode:</p><p>In this episode, we tackle the serious and often absurd world of knee injuries with none other than Dr. Kevin Stone, who’s here to enlighten us on the magic of meniscus grafts. Who knew that...
Episode #190
<p>In this episode:</p><p>If you’re ready for some serious nutrition school, then strap in! We’re diving into the world of endurance sports and the not-so-secret ingredient that can make or break your performance...
Episode #189
<p>In this episode:</p><p>We kick things off with Jeff Sankoff, your friendly neighborhood emergency physician and triathlon coach, who dives deep into the complexities of statins—those little pills that promise to...
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