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The Trauma Safe Lab

health · EN-US

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About this Podcast:

After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

27%

Guest openness

Selective

80/100
Required Score

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Questions about The Trauma Safe Lab

What is The Trauma Safe Lab about?

After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search.

What has The Trauma Safe Lab covered recently?

Recent episodes include "Invisible Armor and Emotional Survival: How Trauma Expresses Itself in Mood and Behavior" (21 October 2026, 59 minutes), "Invisible Armor and Emotional Survival: How Trauma Expresses Itself in Mood and Behavior" (21 October 2026, 59 minutes), and "Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing" (2 October 2026, 51 minutes).

How often does The Trauma Safe Lab publish?

The Trauma Safe Lab publishes roughly weekly, with episodes averaging 48 minutes across 11 episodes.

How hard is it to get booked on The Trauma Safe Lab?

Booking probability for The Trauma Safe Lab is 27%, and the host is rated Selective on guests. The Trauma Safe Lab requires a Pod Score of 80 or higher. The Trauma Safe Lab's contact route on record: public web form.

Who should pitch The Trauma Safe Lab?

The strongest fits for The Trauma Safe Lab are Health & Wellness Services. The Trauma Safe Lab has a health audience.

About the host

The Trauma Safe Lab is a health podcast with 11 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #11

    Invisible Armor and Emotional Survival: How Trauma Expresses Itself in Mood and Behavior

    Oct 21, 202659 minS1

    Welcome back to The Trauma Safe Lab , where we explore how trauma shapes our bodies, minds, and everyday connections. In this episode, host Jennifer Nanda welcomes emergency physician and restorative justice advocate...

  • Episode #11

    Invisible Armor and Emotional Survival: How Trauma Expresses Itself in Mood and Behavior

    Oct 21, 202659 minS1

    <p>Welcome back to The Trauma Safe Lab, where we explore how trauma shapes our bodies, minds, and everyday connections. In this episode, host Jennifer Nanda welcomes emergency physician and restorative justice advocate...

  • Episode #10

    Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing

    Oct 2, 202651 minS1

    Welcome to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with physical therapist Dr. Neeraja Suryawanshi for a powerful conversation about breaking the silence around pelvic floor health. Together...

  • Episode #10

    Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing

    Oct 2, 202651 minS1

    <p>Welcome to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with physical therapist Dr. Neeraja Suryawanshi for a powerful conversation about breaking the silence around pelvic floor health...

  • Episode #9

    What Happens When Life Changes in an Instant

    Sep 23, 202650 minS1

    Welcome back to The Trauma Safe Lab. In today's episode, we sit down with Seantae Jackson, executive director and co-founder of the Sandal Blue Foundation. After surviving a devastating car accident with her husband...

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  • Episode #9

    What Happens When Life Changes in an Instant

    Sep 23, 202650 minS1

    <p>Welcome back to The Trauma Safe Lab. In today's episode, we sit down with Seantae Jackson, executive director and co-founder of the Sandal Blue Foundation. After surviving a devastating car accident with her husband...

  • Episode #8

    The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6)

    Aug 15, 20252 minS1

    <p>The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they...

  • Episode #7

    Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data

    Aug 14, 20251h 6mS1

    <p>Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dilpreet, co-founder of Philia Labs, for a fascinating conversation about making the invisible visible, specifically, how we...

  • Episode #4

    Breathe Better to Heal: Dr. Ronda Holman’s Journey from Mouth Breather to Airway Advocate

    Aug 14, 202552 minS1

    <p>Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda welcomes Dr. Ronda Holman, Air Force veteran, dental professional, and author of Breathe Better. Together, they dive headfirst into a topic...

  • Episode #3

    Connecting Generational Trauma to Physical Health: Insights from Dr. Nicole Francis Ford

    Aug 14, 202538 minS1

    <p>Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dr. Nicole Francis Ford, a scientist, herbalist, and specialist in the mind-body-spirit connection. Dr. Ford shares her unique...

  • Episode #5

    Redefining Trauma: Safety, Connection, and the Healing Journey with Dr. Johanna Lynch

    Aug 14, 20251h 3mS1

    <p>Welcome back to The Trauma Safe Lab! In this deeply personal and thought-provoking episode, host Jennifer Nanda sits down with Dr. Johanna Lynch - accomplished family physician, author, and trauma healing advocate...

  • Episode #6

    Rewiring Trauma From the Inside Out: Somatic Nursing and Neuroplasticity With Emily Knife

    Aug 14, 20251h 26mS1

    <p>Welcome to another episode of The Trauma Safe Lab! This week, host Jennifer Nanda sits down with Emily Knife, a registered nurse, founder of Somatic Nursing, and the creator of Modern Nurse Fest. In this insightful...

  • Episode #2

    Trauma is Trauma: Breaking Down Misconceptions, Building Community, and Fostering Healing

    Aug 14, 202548 minS1

    <p>Welcome to the very first episode of The Trauma Safe Lab, where hosts Vivek and Jennifer Nanda set out to demystify trauma recovery through science, data, and real-world stories. In this inaugural conversation...

  • Episode #1

    The Trauma Safe Lab - Show Teaser

    Mar 27, 20251 minS1

    <p>After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that...

Recent guests

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