Hosted by Grace Lauren Wong · 🇺🇸 US · EN-US · 91 episodes
Established thought leaders with verified media credentials.
Have you been searching for a way to vent your frustrations without being judged? Oftentimes we are afraid that sharing what we are going through will only burden others. So, we suffer alone, and let our pain eat away at us with no hope it will get better. But there's a better way and you are not alone. Welcome to the Trauma Dump Podcast, a place where anyone can anonymously share their burdens without fear of being ridiculed or judged. This podcast seeks to build community where we all can share our burdens and lift one another up. Here we can share resources, give advice, share our stories, and heal together. https://discord.gg/XnRvuCKgr6If you'd like to help support the podcast, please donate to our patreon! Each donation goes to funding the podcast and creating great content! https://www.patreon.com/Traumadumppodcast
Grace Lauren Wong hosts The Trauma Dump Podcast, a health show with 91 episodes published.
Send a text Living with both OCD and autism comes with unique challenges, strengths, and daily realities that are often misunderstood. In this episode, an anonymous guest shares their personal journey — opening up about
Send a text In this episode, I open up about my personal health journey — from being diagnosed with Hashimoto’s disease and alopecia areata, to navigating chronic migraines, seizures, and the struggle to be believed by d
Send a text Today I’m joined by Julio Angel Rivera, a martial arts instructor, writer, and mental health advocate whose life story is as powerful as the lessons he teaches. When Julio was just eight years old, he witness
Send a text Today’s guest is someone who embodies resilience, courage, and compassion. Lawrence is a 19-year-old Youth Empowerment speaker who helps teens and young adults build self-love, resilience, and a positive outl
Send a text Today, I’m joined by filmmaker Kelsey Taylor — a powerful voice in modern storytelling whose work explores the emotional terrain where pain meets resilience. Kelsey is the writer and director of the upcoming
Send a text In this episode, I’m joined by Sam Bagshaw — a content creator and advocate who’s reshaping what it means to have a voice. With a severe stammer and a powerful message, Sam uses his platform to empower others
Send a text This week we will be discussing Unmasking Abuse in “Holy” Spaces. Our guest this week is Chantelle Creator of "They Thought I’d Never Tell". Make sure you go check her out after the episode and show her some
Send a text Living with endometriosis isn’t just a physical struggle—it’s an emotional marathon. In this powerful and vulnerable episode, our guest shares her journey through chronic pain, medical dismissal, and the deci
Send a text This week we will be discussing generational trauma, breaking cycles of abuse, relationships and starting over, with our guest this week Caitlin Blunnie. Her Instagram is @liberajane she is an amazing illustr
Send a text Five years ago, I lost my dad in a tragic incident that changed everything. Since then, grief has been a constant part of my life — but so has healing. In this episode, I open up about how creating art has sa
Send a text 📚 Resources for Children & Teens Experiencing Abuse 🔹 1. Childhelp National Child Abuse Hotline 📞 1-800-4-A-CHILD (1-800-422-4453) — 24/7, free, confidential 🌐 https://www.childhelp.org What they do: Offe
Send a text This week on The Trauma Dump Podcast , we open the floor to anonymous voices from our Discord community. These confessions are raw, real, and often reflect the quiet pain many carry in silence—loneliness, sha
Send a text After a two-month break, I’m back—and officially married ! In this short update, I share a little about the wedding, what the past few weeks have been like, and reflect on how deeply grateful I am for the ama
Send a text In this episode of The Trauma Dump Podcast , we sit down with Avalon , a bold and inspiring alternate dressing content creator, to explore the intersection of self-discovery and personal style . Avalon shares
Send a text In this week’s episode, we dive into the Effects of Social Media with our guest, Marko. Together, we explore how social media has reshaped communication, amplified advocacy, and connected the world like never
Send a text This week we're joined by the insightful Jake Paskorz to explore the transformative journey of breaking cycles and healing generational trauma. 🌟 Jake dives deep into the patterns that can keep families stuc
Send a text Adam Meyers, a Police Captain, Certified Peer Specialist, and Mental Health Advocate from Wisconsin, has over two decades of law enforcement experience, including roles as Police Chief and Instructor. After a
Send a text In this insightful episode of The Trauma Dump Podcast , we’re joined by Ron, a passionate advocate for healthy masculinity and emotional growth. Together, we delve into the ways the patriarchy harms not only
Send a text Our guest this week is Jackiee Elana Chan you can follow her on TikTok and Instagram @jackiee_elana_chan Resources: Books "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson A guide to under
Send a text In this special episode, Grace sits down with Cat Lynn AKA @Clawed_Beauty101, a creator with a powerful voice in the beauty and mental health space. They discuss the intersection of self-expression, healing,
Julio Rivera
Internal Jiu Jitsu
1 appearance on this show
Lawrence Harris
youth empowerment speaker
1 appearance on this show
Kelsey Taylor
Director · Highlander Coffee
1 appearance on this show
Adam Meyers
Police Captain
1 appearance on this show
Johnny Cole
men's work practitioner · Hey Brother Co.
1 appearance on this show
Nick Prefontaine
3x best-selling author, motivational speaker · Common Goal
1 appearance on this show
Dr. Tara Perry
clinical hypnotherapist and doctor of acupuncture and Chinese medicine
1 appearance on this show
Grace Taylor
CMO · Gracefully Expat
1 appearance on this show
Ethan from Gosinicc
Gosinicc
1 appearance on this show
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The Trauma Dump Podcast is hosted by Grace Lauren Wong. The show is categorised under health (fitness) and has published 91 episodes.
The Trauma Dump Podcast has published 91 episodes.
The Trauma Dump Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Trauma Dump Podcast average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Trauma Dump Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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