Episode #309
10-29-2026 Cultivating Explosive Strength
Oct 29, 20266 minS11
Coach Ted discusses the process for developing your explosive strength. (Originally aired 06-24-2021)
About this Podcast:
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
80/100
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What is The Ted O'Neill Program about?
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
What has The Ted O'Neill Program covered recently?
Recent episodes include "10-29-2026 Cultivating Explosive Strength" (29 October 2026, 6 minutes), "10-28-2026 The One Thing You Have to Experience" (28 October 2026, 8 minutes), and "10-27-2026 Identifying the Diablo Type" (27 October 2026, 5 minutes).
How often does The Ted O'Neill Program publish?
The Ted O'Neill Program publishes roughly daily, with episodes averaging 9 minutes across more than 1,000 episodes.
How hard is it to get booked on The Ted O'Neill Program?
Booking probability for The Ted O'Neill Program is 40%, and the host is rated Selective on guests. The Ted O'Neill Program requires a Pod Score of 80 or higher. The Ted O'Neill Program's contact route on record: verified email.
Who should pitch The Ted O'Neill Program?
The strongest fits for The Ted O'Neill Program are Courses, Coaching & Lessons. The Ted O'Neill Program has a health audience.
About the host
The Ted O'Neill Program is a health podcast with more than 1,000 episodes published.
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Recent episodes
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Episode #308
10-28-2026 The One Thing You Have to Experience
Oct 28, 20268 minS11Coach Ted shows us that we can take all else off the table but the instruction. (Originally aired 02-14-2023)
Episode #307
10-27-2026 Identifying the Diablo Type
Oct 27, 20265 minS11Coach Ted talks about the cluster of traits or qualities that are common among the disparate personalities we attracted to train with us. (Originally aired 02-13-2023)
- Oct 26, 20269 minS11
Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive. (Originally aired 02-14-2023)
Episode #305
10-23-2026 Choose Your Own Adventure
Oct 23, 20267 minS11Coach Ted talks about completing a transformation and then deciding on another. Rinse, repeat. (Originally aired 02-10-2023)
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Episode #304
10-22-2026 Entrain to the Group
Oct 22, 20266 minS11Coach Ted discusses how your energy level is influenced by the group, and how to capitalize on it in training. (Originally aired 12-30-2021)
Episode #303
10-21-2026 Awareness and Your Training
Oct 21, 20266 minS11Coach Ted discusses awareness and its impact on the training environment moment by moment. (Originally aired 12-29-2021)
Episode #302
10-20-2026 Changing Paradigms
Oct 20, 20268 minS11Coach Ted discusses some of the old thinking being turned onto its head. (Originally aired 12-28-2021)
Episode #300
10-16-2026 Lock in to the Emotion of the Outcome
Oct 16, 202612 minS11Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all. (Originally aired 12-24-2021)
- Oct 15, 202612 minS11
Coach Ted talks about how our individual experiences are situationally different, as is the gravity we assign to our obstacles. (Originally aired 12-23-2021)
Episode #298
10-14-2026 Removing Books from the Shelf
Oct 14, 202611 minS11Coach Ted discusses removing something from your story to make room for something else. (Originally aired 12-22-2021)
Episode #297
10-13-2026 Displacement~Replacement Practice
Oct 13, 202612 minS11Coach Ted discusses practical examples of the Displacement~Replacement discipline and how you might replicate them. (Originally aired 12-21-2021)
Episode #296
10-12-2026 How To Facilitate Change
Oct 12, 20269 minS11Coach Ted reminds us that changes comes from the mastery of the non-physical planes of existence (mental, emotional, and energetic). (Originally aired 12-20-2021)
Episode #295
10-09-2026 Course Correction Challenge
Oct 9, 202613 minS11Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it? (Originally aired 12-17-2021)
Episode #293
10-07-2026 Resonant Energy Signature
Oct 7, 202615 minS11Coach Ted discusses the resonant energy signature and how to tune your own frequency in with your goals, objectives, desires, and loved ones. (Originally aired 12-15-2021)
Episode #292
10-06-2026 The Top 20 Obstacles - Recap
Oct 6, 20268 minS11Jon recaps the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-28-2023)
Episode #291
10-05-2026 The Top 20 Obstacles - Part 6
Oct 5, 20269 minS3Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-27-2023)
Episode #290
10-02-2026 The Top 20 Obstacles - Part 5
Oct 2, 202611 minS11Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-24-2023)
Episode #289
10-01-2026 The Top 20 Obstacles - Part 4
Oct 1, 20268 minS11Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)
Episode #288
09-30-2026 The Top 20 Obstacles - Part 3
Sep 30, 202611 minS11Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-22-2023)
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