Hosted by Cillian O’Connor · 🇺🇸 US · EN · 138 episodes
Established thought leaders with verified media credentials.
Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.
Cillian O’Connor hosts Philosophy of Strength, a health show with 138 episodes published.
Rick and I answer your questions on strength and conditioning, nutrition, running, hybrid training, and pain and injury. Coaching for Non-Influencers seminar: https://mailchi.mp/2c814065f78b/coaching-for-non-influencers
Myself and Dave delve into the keys to enjoying and succeeding with your training in your thirties and beyond - plus some general philosophical discussion about life. Make sure to follow Dave on Instagram @dr.dave.streng
Tony Gentilcore is a highly experienced coach who has worked with athletes and general population to get them stronger and out of pain. He is well known in particular for his writing through both articles and books in th
In this episode I’m joined by Dean Somerset to break down what actually leads to success as a coach. We talk about why coaches get stuck, the gap between theory and real-world coaching, and what to focus on if you want t
Melody Schoenfeld has over 30 years coaching experience and has been voted NSCA Personal Trainer of the Year in 2019. In this episode we discuss vegan diet myths, strongman for average joes, AI in the fitness industry, a
I break down the difference between compound and isolation exercises, and more importantly, how to actually use them in your training. We’ll cover what each type of exercise is good for, the common mistakes people make,
Interested in working with me? https://docs.google.com/forms/d/e/1FAIpQLSfylhlG-Ojte0w5NAnDIR6RW0MQdxUVlizR3Wb72dz9Og-wBA/viewform?usp=header
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A lot of smart people struggle with lifting because they overthink every decision. They try to optimise the perfect plan, jump between programmes, and end up making no real progress. In this episode, I break down why ove
Online coaching information: https://mailchi.mp/9cb0bf374e72/online-coaching
In Reddit Rambles, I answer questions from the various fitness-related subreddits. If you liked this episode, share it with a friend!
In this episode, myself and Rick Nally dive into how we landed our very first coaching jobs, navigated the ups and downs of the fitness industry, and ultimately made the leap to full-time online coaching. Tune in for can
Myself and fellow online coach Rick Nally reflect on our younger years in sport science education and strength and conditioning - and whether it was useful for becoming professional coaches.
What if your best training week isn’t the one where you hit a PB… but the one where you didn’t quit? In this episode, I explore what progress looks like for me when life is messy and my results are subpar.
Think two days a week isn’t enough to get strong? Think again. In this episode I break down how to build a full-body program on just two days per week, why it actually works better than you’d think, and the key mistakes
Book your free coaching consult here: https://calendly.com/cill-cillianoconnor/consultation
In this podcast I discuss: - Why habits are so important - Why we struggle with them so much - What types of habits to choose - The strategies that allow us to succeed Book a call to see if I could help you finally nail
Book a free coaching consult with me: https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform
Cheyne is an exercise physiologist, coach, and fellow metalhead who came to me looking for help taking the mental load of programming off his plate, balancing training with work and life, and becoming a better coach for
I break down the important things to consider for getting into online coaching
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Philosophy of Strength is hosted by Cillian O’Connor. The show is categorised under health (fitness) and has published 138 episodes.
Philosophy of Strength has published 138 episodes.
Philosophy of Strength regularly covers health, fitness. It sits in the health category, with a fitness focus.
Philosophy of Strength is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Philosophy of Strength hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Philosophy of Strength average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Philosophy of Strength's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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