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The Sunday Pause Podcast

Hosted by The Sunday Pause · religion · EN-US

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About this Podcast:

A space to pause, breathe and meet with Jesus in the middle of everyday life. Join Jessie and Michaella for honest conversations about faith, rest and finding God's presence right where you are.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

22%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Sunday Pause Podcast

What is The Sunday Pause Podcast about?

A space to pause, breathe and meet with Jesus in the middle of everyday life. Join Jessie and Michaella for honest conversations about faith, rest and finding God's presence right where you are.

Who hosts The Sunday Pause Podcast?

The Sunday Pause Podcast is hosted by The Sunday Pause. The show has published 14 episodes to date.

What has The Sunday Pause Podcast covered recently?

Recent episodes include "Fruit of the Spirit: Peace (With Special Guest, Alexandra Ortman)" (2 March 2026, 81 minutes), "Fruit of the Spirit: Joy (With Special Guest, Jorge Barrera)" (23 February 2026, 55 minutes), and "Fruit of the Spirit: Love" (16 February 2026, 42 minutes).

How often does The Sunday Pause Podcast publish?

The Sunday Pause Podcast publishes roughly weekly, with episodes averaging 55 minutes across 14 episodes.

How hard is it to get booked on The Sunday Pause Podcast?

Booking probability for The Sunday Pause Podcast is 22%, and the host is rated Selective on guests. The Sunday Pause Podcast requires a Pod Score of 80 or higher. The Sunday Pause Podcast's contact route on record: verified email.

Who should pitch The Sunday Pause Podcast?

The strongest fits for The Sunday Pause Podcast are Religion & Faith. The Sunday Pause Podcast has a religion audience.

About the host

The Sunday Pause hosts The Sunday Pause Podcast, a religion podcast with 14 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #4

    Fruit of the Spirit: Peace (With Special Guest, Alexandra Ortman)

    Mar 2, 20261h 21mS3

    How do you hold onto peace when life feels unpredictable? In this episode, we talk about finding steady, lasting peace in the middle of uncertain situations and challenging life circumstances. Special guest Alexandra...

  • Episode #3

    Fruit of the Spirit: Joy (With Special Guest, Jorge Barrera)

    Feb 23, 202655 minS3

    Joy isn’t always loud. Sometimes it’s forged in life’s deepest valleys and sometimes it’s found in the ordinary moments of everyday life. In this episode in our series on Fruit of the Spirit we discuss Joy with our...

  • Episode #2

    Fruit of the Spirit: Love

    Feb 16, 202642 minS3

    In this episode, we explore the fruit of the Spirit, Love. Love is the foundation — without it, everything else becomes performance. Scripture reveals that God is love, and through the Holy Spirit, His love is poured...

  • Episode #1

    What is the Fruit of the Spirit?

    Feb 9, 202642 minS3

    The Fruit of the Spirit isn’t a checklist of behaviors, but the visible evidence of the Holy Spirit at work in a believer’s life. In this episode, we introduce the Fruit of the Spirit from Galatians 5, written by the...

  • Episode #2

    Courage to Let Go: Releasing Old Seasons and Walking Forward with God

    Jan 26, 202646 minS2

    Letting go takes courage—especially when the things we’re holding onto once mattered deeply. In this episode, we talk about how good things can quietly become idols, how identity can get tied to old seasons, and why God...

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  • Episode #3

    From Resolutions to Revelation: Letting God Set the Agenda

    Jan 19, 202650 minS2

    In this episode, we talk about New Year’s resolutions through a Christ-centered lens. We explore why self-fixing so often fails and how true, lasting change comes from surrender, stillness and letting God set the...

  • Episode #2

    Reflection: Obey - Michaella’s 2025 Word of the Year

    Jan 11, 202659 minS2

    In this episode, Michaella shares the heart behind her word for 2025: Obey. 2025 was a journey of learning how to truly obey God by letting go of control, laying her plans, fears, and expectations at His feet, and...

  • Episode #1

    Reflection: Trust — Jessie’s 2025 Word of the Year

    Dec 29, 202548 minS2

    In this heartfelt and vulnerable episode, Jessie reflects on her word for 2025: Trust . Through honest storytelling and faith-filled insight, she shares how God has worked in her life over the past year—through moments...

  • Episode #6

    Rooted in Gratitude: Anchoring the Heart

    Dec 22, 202557 minS1

    In this episode, we explore how gratitude grounds our hearts in God’s peace—no matter the season. Discover how thankfulness shifts perspective, strengthens faith, and anchors us through both joy and hardship. Learn...

  • Episode #5

    Embrace The Flow - Move In Rhythm With The Holy Spirit

    Dec 15, 202557 minS1

    In this episode, two best friends dive into what it means to stop striving and start trusting God’s rhythm. Drawing from Scripture and real-life reflections, they talk about letting go of control, finding clarity in...

  • Episode #4

    Responding to His Voice - Living From The Pause

    Dec 1, 202549 minS1

    What if the most transformative moments with God happen in the stillness? In this episode, we open up about our journeys of learning to pause—really pause—and respond to God’s voice with intention and trust. Together...

  • Episode #3

    Practicing Presence — Hearing God in the Ordinary

    Nov 25, 202554 minS1

    What if the voice of God isn’t hiding in mountaintop moments, but whispering through the ordinary? This episode invites you to cultivate presence—learning to notice God in small details, simple tasks, and the spaces in...

  • Episode #2

    Protecting the Pause - Guarding Your Time With God

    Nov 17, 20251h 6mS1

    In this episode, we explore what it truly means to protect the pause—those sacred, quiet moments with God that keep us grounded, filled, and focused. Join us as we share honest conversations, practical encouragement...

  • Episode #1

    Who We Are, And Why We Hit Pause.

    Nov 9, 20251h 10mS1

    In our very first episode, we’re inviting you into our story — who we are, how our friendship began, and how our walk with Jesus has shaped every part of our journey. We talk about the heart behind The Sunday Pause —...

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