To extend, enhance & exhault yourself. the sun. will guide you, brighten your day, remind you that we are life, & ultimately give you life. To let the light pierce your darkness. To come to a place where we no longer judge ourselves for our darkness. To recognize your darkness and say yes, this darkness exists but you do not have to remain in this shadow. We are in a state of constant change - how beautiful to know that the dark times will not last forever and balancing that - the light times will not last forever. To honor and move through your life without resistance to what is. I will be answering questions, sharing what helps me, and how to honor the deepest part of you which will illuminate your true essence, your true self. You are worthy and deserving of so much - don't allow your mind to keep you in a box built by fear, shame, self doubt, etc. What if those thoughts came up so you could simply choose to move past them with confidence because you know that is not a guiding voic
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Signup to Generate a PitchTo extend, enhance & exhault yourself. the sun. will guide you, brighten your day, remind you that we are life, & ultimately give you life. To let the light pierce your darkness. To come to a place where we no longer judge ourselves for our darkness.
the sun. is hosted by Lilly Kinney. The show has published 22 episodes to date.
Booking probability for the sun. is 20%, and the host is rated Selective on guests. the sun. requires a Pod Score of 80 or higher. the sun.'s contact route on record: verified email.
The strongest fits for the sun. are Courses, Coaching & Lessons. the sun. has an education audience.
Lilly Kinney hosts the sun., an education podcast with 22 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
the sun.
It is so easy to get caught up in the "importance of numbers" and how there seems to be some sort of connection to your self worth based upon the numbers of followers, likes, views, etc. How crazy is this?? We...
Children are a living expression of genius. Children are here to teach us. We have so much to learn from them. To realign with what really matters. Observing children and their innate wisdom, invites us to reconnect...
the sun.
Often times we tend to "look up" to others. Social media is a catalyst for comparison and all things external. When we spend so much time consuming externally, while our internal being patiently waits for...
You are boundless. You are limitless. You go far beyond your physical appearance. You do not stop with the reflection you find in the mirror. You are so much more. May this episode offer perspectives that invite you to...
the sun.
WEEEEEE BAAAAAACCCCCCCKKKK lol almost a year later. Needed time with life before sharing again but I've missed this community deeply. In this episode, zeeee topic is judgement. Judgement will come and when it does...
the sun.
Many of the decisions we make in life have an intention behind them which sets us into motion to fulfill that thing. Aware of this underlying motive or not, it is there. Over this past year, I noticed the fuel behind...
the sun.
Trying to escape pain creates more pain - more resistance in the body and mind. When we soften and open up to the possibilities and ways of communication that pain offers, we begin to see the beauty in pain. No mud, no...
Shining light on this real life superwoman. Embodying groundedness, presence, humility, and grace Miss Sam Hittle is divine. Enjoy this episode! If you feel called, please leave a podcast review :) All the love to...
the sun.
You do not have to prove yourself, your presence is enough. My hope is that these words touch your heart and offer peace to the places within yourself that put pressure on performance. How you act, how you speak, what...
the sun.
I speak from my experience while having compassion for yours. The book I referred to by Gabor Mate is called "The Myth of Normal". I appreciate your ears, as always let me know how I can be of support to you...
the sun.
Jealousy - oooof whatta feeling. She is visceral. She is fiery. She is an experience that we may have because we are human. Humans tend to look outside of themselves quite often. Doing so, you forget to realize all that...
the sun.
Perfectionism needs no introduction. This episode is intentionally imperfect. To show up in all of your imperfections, gives others the permission to show up in theirs. Identifying the root of perfectionism gives you...
the sun.
See ya wouldn't wanna be ya ENJOY this episode. Self doubt can be so potent on social media which may enhance this belief in our real life. This episode dives into the separation between what is real and what is not...
the sun.
Learning to release what's inside of you may be one of the best gifts you can give yourself. Learning to stop shaming and judging the feelings that arise in your being. This create more ease, harmony, and peace within...
the sun.
My heart goes out to anyone in flux with depression. You are not alone. Even if you find yourself physically isolated, relate to Nature. See the cycles around you and relate them to your inner world. Know that you too...
the sun.
Your heart is your home. So many of us feel homeless because we have abandoned our core. Your heart is the emotional center of your body. When we are removed from our emotions, the organ in our center is a foreign...
the sun.
Join me in this episode about life and how to love this precious gift. To be in looooOoveee with your life may seem challenging at times but what if these challenging times were only shaping and inviting more...
the sun.
To believe in a dream is to believe in yourself. You are powerful. Believe in yourself more. Spread your wings. Expand your life. A dream is just a life waiting to be lived - by you. WOOOHOOOO you got this! I believe in...
the sun.
The One you are looking for is the One who is looking. It's you. You are the love of your life. After the breakup - you need you. In the moments of deep sadness, depression, aloneness, etc. - you need you. Get to know...
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