Hosted by Unknown Host · EN · 6 episodes
Established thought leaders with verified media credentials.
Most of us chase growth by adding more, more effort, more doing, and end up stretched and disconnected.This is a space for the opposite.The Subtraction Reset offers guided meditations for people who carry a lot and long to slow down. Each one is a gentle invitation to step out of the race, move from head to heart, and reconnect with what matters.Nothing to fix. Nothing to perform. Just a little more space to feel like yourself again.Jan Aquarius - Live. Grow. Matter. www.janaquarius.com
Unknown Host hosts The Subtraction Reset - Guided Meditations With Jan Aquarius, a health show with 6 episodes published.
A gentle meditation for anyone who is tired of holding it all together. Most of us wear versions of ourselves into the world: the strong one, the capable one, the one who doesn't ask for too much. These weren't lies. The
A gentle 13-minute breath meditation for anyone who has lost touch with what they really want.We spend so much of our lives answering the question "what do you want?" with what's reasonable, what's expected, or what we t
Beneath the roles, the names, and the stories we tell about ourselves, something simpler has been waiting all along. This gentle breath meditation is an invitation to stop performing and to come home to who you've always
A guided meditation to reconnect with every part of who you are - your heart, your inner child, and your inner courage - and bring them home as one (building on the first 3 meditations). Through gentle breath and soft vi
A gentle, grounding meditation to help you release fear and reconnect with your inner power. Through breath awareness, a body scan, and guided visualization, you'll soften self-doubt, quiet the inner critic, and rediscov
This gentle meditation invites you to reconnect with your inner child, the part of you that holds joy, curiosity, playfulness, and emotional openness. Through soft breathing and visualization, you’ll create a sense of sa
This short meditation helps you to tune in with your heart, the center of your feelings and longings. This can be helpful if you feel a bit lost, if you want to reconnect with what truly matters or with yourself, and if
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To pitch The Subtraction Reset - Guided Meditations With Jan Aquarius, visit https://podcasters.spotify.com/pod/show/jan-aquarius---live-grow- for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Subtraction Reset - Guided Meditations With Jan Aquarius is hosted by Unknown Host. The show is categorised under health (fitness) and has published 6 episodes.
The Subtraction Reset - Guided Meditations With Jan Aquarius has published 6 episodes.
The Subtraction Reset - Guided Meditations With Jan Aquarius regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Subtraction Reset - Guided Meditations With Jan Aquarius is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Subtraction Reset - Guided Meditations With Jan Aquarius hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Subtraction Reset - Guided Meditations With Jan Aquarius average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Subtraction Reset - Guided Meditations With Jan Aquarius's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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