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Hosted by Jessica Washington, FDNP · 🇺🇸 US · EN · 76 episodes
Established thought leaders with verified media credentials.
If you've spent years chasing symptom relief without ever getting real answers, you're in the right place. The Stomach Solution is a podcast for high-achieving women and moms who are exhausted from being told their labs look fine while still dealing with chronic reflux, heartburn, and stomach pain. Host Jessica Washington, Functional Diagnostic Nutrition Practitioner and founder of The Gut Healing Ninja, breaks down what conventional medicine keeps missing and what it actually takes to get to the root of your symptoms. Stop guessing. Start uncovering the your hidden causes so you can feel like yourself again without your stomach calling the shots.
Jessica Washington, FDNP hosts The Stomach Solution, a health show with 76 episodes published.
There is a lot of advice out there about healing reflux and heartburn, and some of the most popular ideas are the ones doing the most damage. If you've been trying to heal your stomach but keep hitting dead ends, there's
There's a particular kind of discouragement that comes from trying everything and still feeling stuck. If that's where you are right now, this episode is for you. Today we're getting into the real reason most reflux and
You've followed the advice. You've tried the supplements. You've read the success stories and done exactly what worked for someone else. So why are you still stuck? This episode is dedicated to answering that question. T
If you've been doing everything right for your reflux and heartburn and still can't figure out why symptoms keep showing up, the answer might not be in your stomach at all. In this episode, we're talking about one of the
If your reflux and heartburn feel completely unpredictable, like your symptoms flare even when you haven't changed a single thing about your diet, this episode is going to explain why. Your symptoms are not random. They
If your list of foods you can't eat just keeps getting longer and you're still not feeling any better, this episode is going to give you some freedom back into your life. Food elimination can absolutely help you get thro
If you've been told your reflux and heartburn are caused by too much stomach acid, and you've tried everything to reduce it, but your symptoms just won't go away, this episode is going to reframe everything for you. Beca
If you feel like you've been doing everything right for your reflux and heartburn and your symptoms just keep coming back anyway, this episode is for you. Because the reason you're stuck is not that you haven't tried har
What if the burning, bloating, reflux, and nutrient deficiencies that keep showing up despite everything you're doing are all being caused by not enough stomach acid? If that sounds counterintuitive, you're not alone. Lo
In this episode, I’m sharing a behind-the-scenes look at a live case study training where I break down exactly why surface-level strategies like restrictive diets and supplements aren’t enough to create lasting healing.
If you've tried cutting out trigger foods, adding supplements, and doing everything the internet tells you to do for your reflux and heartburn, and you're still not getting lasting relief, this episode is going to explai
If you've been doing everything you can think of to manage your reflux and heartburn, trying the safe food lists, the supplements, the specialist appointments, and still can't get lasting relief, this episode is for you.
If you’ve been doing everything “right” for your stomach… changing your diet, adding supplements, trying protocols… and still not getting answers, this episode is for you. Because the problem might not be that you need t
If you’ve been hearing about vagus nerve stimulation and wondering if it’s actually worth it… or just another wellness trend, this episode is for you. Because when you’re dealing with reflux, heartburn, IBS-like symptoms
If you’ve been doing all the things for your gut, trying different diets, adding supplements, following protocols, and still find yourself stuck in a cycle where symptoms improve for a little while and then come right ba
Healing rarely moves in a straight line. Sometimes it’s progress, sometimes it’s setbacks, and sometimes it’s discovering things you never expected. In this third update of my Healing My Gut in Real Time series, I’m shar
If you’ve worked with multiple practitioners, tried different protocols, and still feel like you’re missing the bigger picture of why your body isn’t healing, this episode is for you. In this episode, I’m sharing why wor
Today’s episode is a special clip pulled from a live training I hosted, where I walk you through the three most common roadblocks I see in people who are still dealing with reflux, heartburn, and stomach pain, even after
If you’re dealing with throat symptoms that don’t quite make sense and classic reflux advice hasn’t helped, this episode is for you. Today, we’re breaking down LPR (laryngopharyngeal reflux), also known as silent reflux,
If you’ve already treated H pylori, or you never had it in the first place, and reflux or heartburn are still running the show, this episode is for you. Because lingering symptoms don’t mean you failed treatment. And the
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The Stomach Solution is hosted by Jessica Washington, FDNP. The show is categorised under health (fitness) and has published 76 episodes.
The Stomach Solution has published 76 episodes.
The Stomach Solution regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Stomach Solution average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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