
IBS and ADHD
The gut-brain link. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch unpacks the gut-brain axis and how it may explain the connection between attention, digestion, and mental healt


Hosted by Foodguides · 🇺🇸 US · EN · 193 episodes
Established thought leaders with verified media credentials.
The Foodguides Podcast is for acid reflux, GERD and IBS sufferers for solution-based approaches with the help of nutrition and health experts. Featuring weekly nutrition topics including tips for symptom management and interviews with industry experts, the only thing you will feel burning during this show is your desire to know more information!Hosted by Foodguides' resident Registered Dietitian & Editor, Dr. Allison Koch - this is the perfect bite-sized amount of information during your commute or break. Visit us at Foodguides.com
Foodguides hosts The Foodguides Podcast, a health show with 193 episodes published.

The gut-brain link. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch unpacks the gut-brain axis and how it may explain the connection between attention, digestion, and mental healt

Ever heard of the estrobolome? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch explores how your gut bacteria help manage estrogen levels, why an imbalance can raise the risk of h

Joints feeling rusty? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch explores the rising star of the vitamin world—Vitamin K2. Vitamin K2 plays a crucial role in maintaining stro

Losing more than weight? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch breaks down why weight loss can lead to shedding, the nutrients essential for healthy hair, and how to pre

Quench your thirst! In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch breaks down how to recognize dehydration, practical ways to increase your water intake, and why hydration is cr

Investing in Health. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch discusses key health investments that can pay dividends in longevity and well-being. Tune in now to start buil

Are “smart drugs” real? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch breaks down what nootropics are, how they work, and whether they actually deliver on their promises. Tune i

Keeping things moving. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch talks about why your gut slows down when you travel and shares practical tips to stay regular, from pre-trip

Want to age well and feel your best? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch talks about the essential nutrients that support longevity. Find out how small changes to your

Love chocolate? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch explores the science behind chocolate and reflux and why it may be a trigger, and shares tips on how to enjoy it re

Can IBS qualify as a disability? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch dives into what it takes to apply for disability benefits with IBS, the documentation you’ll need,

Protein is essential, but does the type matter? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch will break down the best protein sources, how much you really need, and how to inco

Plant-Based Swaps. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch will help you navigate the grocery store with confidence whether you're avoiding animal products for health, eth

Fats are Essential. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch breaking down the different types of fats, where to find the healthiest options, and how much fat you actually

Is your morning coffee secretly dehydrating you? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch as she uncovers the real impact of caffeine on hydration and shares practical tips

Does gluten pain you? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch explores what causes gluten sensitivity, how it’s diagnosed, and tips for managing it with confidence. Find o

Prolonged Sitting. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch discusses how to break free from the sedentary cycle and embrace a healthier, more active lifestyle with small,

Frozen foods and sugary snacks. In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch explores the risks of ultra-processed foods and how to make smarter dietary choices for a healthier

Bananas! In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch we dive into why potassium matters, the best dietary sources, and how to strike the right balance. Tune in to learn how th

A glass of wine per day? In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch explores the risks and benefits of moderate drinking, debunks myths like the “heart-healthy” wine claim, a
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.







The Foodguides Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Foodguides Podcast is hosted by Foodguides. The show is categorised under health (fitness) and has published 193 episodes.
The Foodguides Podcast has published 193 episodes.
The Foodguides Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Foodguides Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Foodguides Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Foodguides Podcast average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Foodguides Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.