The St. Louis Girl Podcast

Growing up outside of London, Hilary Persky and Bob Lewis knew their dad Tom Lewis had been in the British Army in WWII, however, he rarely spoke of his experiences. He was 18 when he was called up with 800 other young...

I was born when Uncle Steve was 18, a senior in high school. He was the tallest person I knew and loved to laugh. My earliest memory of life was when I was 4 years old and my sister Staci was 18 months. We were flower...

When you see Mary Ann anywhere, she will likely have on a hat and her beautiful smile. She has a lot to live for. Five years ago, she was diagnosed with AML and after a bone marrow transplant, she was entering her 5th...

Jess Phillips brings women light, love, support and guidance through Reclaim Your Shine. In this podcast listen as Pam and Jess share ideas about living in alignment, using our Human Design to show up, sharing our...

Big Daddy’s in Edwardsville is packed and Drew and Audrey begin their set with White Rabbit. Drew on guitar, Audrey on her cool drums. She opens her mouth and I’m blown away. The energy is GIANT….the songs, the...

And that’s just what John Parker, the son of Jack Parker, wants. “O’Connell’s is a throwback of what a lot of places used to look like. The FEEL of the pub is the same as it’s ever been. When I took it over from my dad...

Ann Marie, a life coach and fiction writer posts on Subtack in her own creative and unique way. In a recent post she reminds us: It’s not easy we’re looking for. It’s EASE-the kind that comes from choosing what matters...

Crosby came to us at eight weeks old, a beautiful, mischievous, fun-loving, energetic German Shepherd. She believed the kids were her litter mates. She loved to hike and run and play. Crosby loved her kids as much as...

Last summer at the Billy Joel/Sting concert, I looked over and spotted this darling person on the ground in front of an entire section moving her hands, swaying her body and singing. Turns out she was interpreting for...

At 28 years old, Jess Phillips didn’t want to live life anymore. And yet, here she is at 40, reclaiming her shine and helping other women too! “In my darkest point of my life, it made me look at life and myself in a new...

Lacie is an old soul, with energy full of sunshine and wisdom. Using her “gifts” in her position at Lifetime, she started writing and printing affirmations, leaving them in big bowls at the front desk. Listen as we talk...

Jack created Guidester out of his passion for travel. As a certified travel agent-Jack designs customized free independent travel for individuals and groups which includes what to see and do, flights and hotels. He also...

Angela’s Danze Jam classes have changed my life and inspired me on and off the dance floor. Angela inspires a love of movement and freedom by providing space, creating community, and empowering us to find ourselves...

Bicycling feels like …. flying and freedom. On a Friday in late March, I finally bought my birthday bicycle and from the minute I hopped on my new sparkly purple bike I loved every minute of it. It was magic and...

Meeting at a First Friday sponsored by the West St. Louis County Chamber of Commerce, Arrah and I became fast friends and colleagues. I always love talking with Arrah. Listen as Arrah and I speak about meditation as a...