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Hosted by Julian · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
Welcome to the Soul Therapy Podcast, hosted by Julian B. Kiganda, the Joy Architect. This podcast is all about creative flow, cultural connection, and the journey to becoming who you’re truly meant to be. Whether you’re a leader, a creative, a healer, or someone navigating life’s twists and turns, we’re unpacking the messy, beautiful process of growth, healing, and living with purpose. So, take what you need, leave the rest, and trust the process. Let’s get into it! Visit www.soultherapymedia.com to learn more about how Soul Therapy Media helps organizations bring more joy and soul into how they show up internally and externally through intentional branding, inspired events and corporate wellness experiences that energize teams and help build cultures people want to be a part of.
Julian hosts The Soul Therapy Podcast, a education show with 46 episodes published.
SPECIAL EPISODE: Session 1 of the Soul Therapy Wellness Summit What happens when Soul Therapy Media brings together four women — each building their own wellness practice, each with their own audience — and decides that
Are you struggling with burnout, anxiety, or the feeling that your life is stuck in survival mode? You're not alone. Whether you're an individual ready to stop surviving and start healing, or a leader who wants to build
Twelve years ago my sister, Christine St. Vil, and I wrote a book called Whose Shoes Are You Wearing? We had no idea how far that question would travel. In this episode I share the story behind the book, the pushback we
Why do some people seem calm and confident no matter what—and you feel stuck? In this episode, we break down five common ways you may be sabotaging your mental health without realizing it: not saying no, not asking for h
Remember when you were a kid and believed you could be anything? Somewhere along the way, life got loud, responsibilities piled up, and your dreams got quieter. In this episode, we talk about what to do when your career
Welcome to the Soul Therapy 5-Minute Workday Meditation—a quick reset for the moments when your mind is racing, and your nervous system feels tapped out. In just five minutes, you’ll step into a calming nature visualizat
We’re living in a time where success is often loud and constantly on display—but very few people talk about what it actually takes to sustain it. In this episode, I talk about the cost behind the things we say we want. T
Right now, so many of us are standing between what we’ve known and what’s next—and it doesn’t always feel comfortable. Maybe your career or goals no longer make sense. Maybe nothing is wrong on paper, yet something insid
I used to believe my feelings were facts until I realized how much power they had over my words, my decisions, and even my energy. In this episode, I explore the difference between I feel and I am, why naming emotions ma
Aligned action isn’t about having everything figured out—it’s about knowing when to move even while uncertainty is still present. In this episode, I reflect on a decision that changed the trajectory of my life and busine
We’re taught to measure success by what we can count—money earned, weight lost, numbers gained. But that lens misses some of the most important growth we experience. In this episode, I reflect on the past year and share
You’re in that space between who you were and who you’re becoming—also known as “the Liminal Space”. It can feel like you’re moving, but nothing’s changing. Like you’re holding your breath, waiting for the next chapter,
Some days, it feels like life is asking more than you have to give. Between deadlines, ideas, and expectations, it’s easy to lose track of what actually matters—and where your energy should go. In this episode, I share h
I used to think planning was pointless—“If you want to make God laugh, make a plan.” But I learned the hard way that planning is faith in motion. In this episode of The Soul Therapy Podcast, I break down why writing down
I used to feel like my emotions were running the show, dragging me from stress to anxiety and back again, in a constant loop. In this episode, I share how I learned to take ownership of my emotional life, protect my ener
In this episode of Soul Therapy Podcast, I get into the story behind André 3000’s iconic hit Hey Ya!—a song that almost never made it out into the world. I share what his story can teach you about trusting your inner voi
Fam, let’s talk about AI—and how it’s creeping into our writing, posts, and even stealing our soul. In this episode, I break down why so much content online sounds the same, how overusing AI can weaken creativity, critic
Some days it feels like everyone else’s life is moving forward while yours is stuck on pause. You give, give, give—your time, your energy, your heart—and wonder why your own dreams aren’t getting the attention they deser
Ever hang up the phone feeling like someone just sucked the life out of you? Like your joy, your excitement, your energy—all of it—got flushed down the drain? Yup…been there. In this episode, I’m pulling back the curtain
In this episode, I’m talking about something I’ve had to learn the hard way: forgiving doesn’t mean forgetting. I share my own experiences with toxic relationships and how holding on to anger and resentment can act like
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The Soul Therapy Podcast is hosted by Julian. The show is categorised under education (self improvement) and has published 46 episodes.
The Soul Therapy Podcast has published 46 episodes.
The Soul Therapy Podcast regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
The Soul Therapy Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Soul Therapy Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Soul Therapy Podcast average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Soul Therapy Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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