Hosted by Jay Luis · 🇺🇸 US · EN-US · 175 episodes
Established thought leaders with verified media credentials.
Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind.
Jay Luis hosts The Sober Experience, a society show with 175 episodes published.
Some goodbyes are really beginnings in disguise. Today I share why I’m turning off the mic, how I knew the calling had faded, and what it looks like to end something you love without bitterness or regret. This isn’t a dr
This episode is a re-release of one I did with my dear friend and mentor Joe K who went on to the Big Meeting in the sky..we love you sir and thank you !!!!!! A Brooklyn childhood with bars on every corner. A father who
Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and ho
Growth doesn’t happen in the fantasy of “tomorrow.” It happens in the ugly, honest moments when we admit that two days off from discipline can snowball into chaos, and that relief is not the same thing as peace. We go st
Joy can be just as destabilizing as pain, and that’s exactly where our conversation begins: a full-heart night with friends, followed by an emotional hangover that tempts every old shortcut. From there we dig into Step S
If relief feels easy but change feels impossible, you’re right where we start. We open with a twenty-two year milestone, a humbling group inventory, and a hard look at how meeting culture shapes recovery. Crowded beginne
Ever notice how the habits that once kept you safe start wrecking your peace when life gets quieter and better? That’s where we go—deep into Step Six and the gritty, daily work of becoming ready to let go. Not just talki
A viral halftime rumor, a sweltering shop, and a garlic-dusted pile of fries aren’t supposed to lead into one of the most honest Step Four shares you’ll hear—yet that’s exactly where we go. We start light, then drop into
Welcome back to the Sober Experience after a much-needed break! This powerful return episode explores the challenging yet liberating concept of surrender—not as weakness, but as the ultimate path to freedom. When my youn
Raw, unfiltered honesty cuts through every moment of this deeply personal inventory episode. As I continue working through Step Four, I confront the uncomfortable truths about my relationships, sexuality, and experiences
Fear lurks beneath the surface of addiction like an invisible current, pulling us toward self-destructive behaviors we can't seem to escape. Through deeply personal inventory work, this episode examines how fear shapes o
Raw, unfiltered, and deeply personal—this episode takes you straight into the trenches of emotional sobriety work as we continue exploring Step Four of recovery. When was the last time you truly examined your feelings, o
Have you ever wondered what lurks beneath the surface of your resentments? What drives that burning frustration when someone posts political rants on Facebook, or when authorities enforce rules you find unfair? Step into
Step Four of recovery offers a profound opportunity for self-discovery and transformation, but what does it really mean to make a "searching and fearless moral inventory" of ourselves? In this deeply reflective episode,
Surrender might be the most misunderstood concept in recovery. Far from waving a white flag in defeat, true surrender becomes the foundation for genuine strength and transformation. In this raw and deeply personal episod
Just as we were catching our breath, a routine cardiologist appointment turned into a nightmare when the doctor discovered my wife had 80% blockage in her main artery and 70% in others. Her heart actually stopped during
When life throws a crisis your way, how do you respond? This episode takes you on a raw and emotional journey through an unexpected health challenge as my wife's lupus flare-up brings our lives to a standstill. With her
Frankie's journey from the vibrant streets of Bensonhurst, Brooklyn, to the dimly lit DJ booths of Bay Ridge is as captivating as it is raw. Growing up in a family with a mix of strict routines and lively interactions, F
What happens when you turn your will and life over to a higher power, and how can this transformation impact your everyday life? Join me on the latest episode of the Sober Experience as I share personal stories and insig
Celebrating the milestone of my son's 30th birthday, I find myself reflecting on the incredible journey of fatherhood and the transformative path to sobriety. These decades have been filled with learning and growth, prov
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The Sober Experience is hosted by Jay Luis. The show is categorised under society (culture) and has published 175 episodes.
The Sober Experience has published 175 episodes.
The Sober Experience regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of The Sober Experience average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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