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The Slowdown: Poetry & Reflection Daily

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About this Podcast:

Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver. Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.

Pitch Analysis

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Contact path

Public web form

Booking probability

46%

Guest openness

Selective

80/100
Required Score

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Questions about The Slowdown: Poetry & Reflection Daily

What is The Slowdown: Poetry & Reflection Daily about?

Poet Major Jackson is your guide on the pathways to feel and understand our common journey, through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday.

What has The Slowdown: Poetry & Reflection Daily covered recently?

Recent episodes include "1386: [encore] Night of the Living, Night of the Dead by Kim Addonizio" (30 October 2026, 8 minutes), "1363: [encore] Notes on Beachgrass by Yong-Yu Huang" (29 October 2026, 8 minutes), and "1360: [encore] Wind, Blue Sky by Susan Aizenberg" (28 October 2026, 8 minutes).

How often does The Slowdown: Poetry & Reflection Daily publish?

The Slowdown: Poetry & Reflection Daily publishes roughly daily, with episodes averaging 9 minutes across more than 1,000 episodes.

How hard is it to get booked on The Slowdown: Poetry & Reflection Daily?

Booking probability for The Slowdown: Poetry & Reflection Daily is 46%, and the host is rated Selective on guests. The Slowdown: Poetry & Reflection Daily requires a Pod Score of 80 or higher. The Slowdown: Poetry & Reflection Daily's contact route on record: public web form.

Who should pitch The Slowdown: Poetry & Reflection Daily?

The strongest fits for The Slowdown: Poetry & Reflection Daily are Artists, Writers & Performers. The Slowdown: Poetry & Reflection Daily has an arts audience.

About the host

The Slowdown: Poetry & Reflection Daily is an arts podcast with more than 1,000 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Slowdown: Poetry & Reflection Daily

    1363: [encore] Notes on Beachgrass by Yong-Yu Huang

    Oct 29, 20268 min

    Today’s poem is Notes on Beachgrass by Yong-Yu Huang. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem offers us images we often find in poetry: the ocean, the moon, dreams, a...

  • The Slowdown: Poetry & Reflection Daily

    1360: [encore] Wind, Blue Sky by Susan Aizenberg

    Oct 28, 20268 min

    Today’s poem is Wind, Blue Sky by Susan Aizenberg. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to the challenge of staying in the present moment, and having gratitude...

  • The Slowdown: Poetry & Reflection Daily

    1354: [encore] Checkout by Caroline Bird

    Oct 27, 20267 min

    Today’s poem is Checkout by Caroline Bird. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m willing to bet that no one on their death bed says, “I wish I’d spent more time at the office.”...

  • The Slowdown: Poetry & Reflection Daily

    1352: [encore] Blue by Jodie Hollander

    Oct 26, 20268 min

    Today’s poem is Blue by Jodie Hollander. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how we all see the world—and our lives—with completely unique eyes. With a...

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  • The Slowdown: Poetry & Reflection Daily

    1351: [encore] The Happy Middle by Hedgie Choi

    Oct 23, 20268 min

    Today’s poem is The Happy Middle by Hedgie Choi. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem walloped me with its authentic intelligence. Even in her grief, this poem’s...

  • The Slowdown: Poetry & Reflection Daily

    1350: [encore] Real Estate by Richard Siken

    Oct 22, 20268 min

    Today’s poem is Real Estate by Richard Siken. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unpacks some of what happens when families change, because of death or divorce or...

  • The Slowdown: Poetry & Reflection Daily

    1349: [encore] Sati by Vandana Khanna

    Oct 21, 20268 min

    Today’s poem is Sati by Vandana Khanna. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a persona poem from the point of view of a Hindu goddess, Sati. The practice of a widow...

  • The Slowdown: Poetry & Reflection Daily

    1345: [encore] Arrangements by Adrienne Chung

    Oct 20, 20268 min

    Today’s poem is Arrangements by Adrienne Chung. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to the things we are drawn to, and to the compromises that must happen when...

  • The Slowdown: Poetry & Reflection Daily

    Alynda Segarra: Holes by Eileen Myles (Extended Version)

    Oct 16, 202615 min

    Today’s poem is Holes by Eileen Myles, with special guest Alynda Segarra of Hurray for the Riff Raff. Alynda Segarra is a singer-songwriter and frontperson of the band Hurray for the Riff Raff. Their music is...

  • The Slowdown: Poetry & Reflection Daily

    Alynda Segarra: Holes by Eileen Myles

    Oct 15, 202610 min

    Today’s poem is Holes by Eileen Myles, with special guest Alynda Segarra of Hurray for the Riff Raff. Alynda Segarra is a singer-songwriter and frontperson of the band Hurray for the Riff Raff. Their music is...

  • The Slowdown: Poetry & Reflection Daily

    R.K. Russell: They/Them by Danez Smith (Extended Version)

    Oct 9, 202619 min

    Today’s poem is They/Them by Danez Smith, with special guest R.K. Russell. R.K. Russell is an NFL legend, writer, and social justice advocate who made history by becoming the first out active NFL player to identify as...

  • The Slowdown: Poetry & Reflection Daily

    1337: [encore] New York Address by Linda Gregg

    Oct 7, 20268 min

    Today’s poem is New York Address by Linda Gregg. The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem captures that feeling when you’ve just had it — you’ve absolutely hit your...

  • The Slowdown: Poetry & Reflection Daily

    1335: [encore] Bonfire Opera by Danusha Laméris

    Oct 6, 20267 min

    Today’s poem is Bonfire Opera by Danusha Laméris. The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body...

  • The Slowdown: Poetry & Reflection Daily

    1334: [encore] Étude by Amy Gerstler

    Oct 5, 20267 min

    Today’s poem is Étude by Amy Gerstler. The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound...

  • The Slowdown: Poetry & Reflection Daily

    David Duchovny: Dream Song 1 by John Berryman

    Oct 1, 20268 min

    Today’s poem is Dream Song 1 by John Berryman, with special guest David Duchovny. You know him from his breakout role as Fox Mulder on The X-Files, as well as appearances on other hit series like Californication and...

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