The Simple Complex

6 things to kickstart your self development journey and become a better version of yourself — the honest psychology-based self improvement conversation nobody is having.If you’re ready to level up, start your glow up...

A self improvement podcast episode on the psychology of respect, self respect, and people pleasing. If people keep disrespecting you, it’s not because you’re too nice. There’s a specific psychology behind how women...

The the fear of being seen is holding you back from your dream life and making it hard to change your life in your self improvement journey when trying to level up. This is for the woman who struggle with self doubt but...

How to communicate better as a woman — and why you don’t lack confidence, you just lack social skills.A lot of women think they have a communication problem. They rehearse conversations, repeat themselves to the same...

What successful women understand that most girls learn too late — and the simple habits that make women successful that nobody actually explains.You already practice success every single day. The problem isn't that you...

Why some women are just more attractive — and it has nothing to do with their looks, their body, or their aesthetic.In this video I’m breaking down the psychology of what actually makes a grown woman attractive and...

How to build a relationship with yourself — the self worth, self love, and self respect conversation most people are too scared to have honestly.A lot of women say they want to love themselves, but they’re still...

How to build a relationship with yourself — the self worth, self love, and self respect conversation most people are too scared to have honestly.A lot of women say they want to love themselves, but they’re still...

It’s the second half of the year — and you don’t have to wait for January 1 to reset. In this video I’m sharing 6 psychology-based steps to do a real midyear reset so you can actually become the grown woman you said you...

Here is some real big sister advice on the friendship red flags girls notice too late. These are the grown woman friendship lessons I wish I knew earlier — the signs that someone isn’t really your friend, how to set...

<p>A lot of woman think they struggle with discipline and motivation and that's why it's hard for them to change their life and level up. But what if I told you the root of your consistency problem has to do with how...

<p>In order to level up my life I had to let go of the habits that were holding me back. Changing your life is hard but it's even harder when you're holding on to things that disrupt your motivation, consistency, and...

<p>You've tried everything — the gym membership, the vision board, the 75 Hard challenge. But nothing sticks. That's not a motivation problem. That's a diagnosis problem.In this video, I'm teaching you how to use...

<p>Girl, you have to stop giving up on YOU. close the gap between the woman you are and the woman you have potential to be. You know you can change your life and do so much more but you just have to be...

<p>its time to start taking your goals seriously and planning the woman you want to be, we aren't dreaming to be her or wishing to be her. We are breaking down the healthy habits to become HER.'Blueprint Worksheet...