
165. Make Time For Fun
FUN. Are you wanting more of this in your life? Do you find yourself feeling like you are on a constant hamster wheel of life, so close to burning out? On this Week’s Podcast Episode, I talk to you about how I incorporat

Hosted by Janessa Dean · 🇺🇸 US · EN · 164 episodes
Established thought leaders with verified media credentials.
The Shift Podcast is for anyone who wants help Shifting into The Life they LOVE. You’ll hear client interviews, real coaching, mindset tools, and the exact processes I use to help you step into your potential and create big things in your life.
Janessa Dean hosts The Shift Podcast, a education show with 164 episodes published.

FUN. Are you wanting more of this in your life? Do you find yourself feeling like you are on a constant hamster wheel of life, so close to burning out? On this Week’s Podcast Episode, I talk to you about how I incorporat

Pressure. Most people hate this feeling. You may find yourself resisting it, or trying to get rid of it. But, I find working a job with pressure is a privilege AND it’s a choice if we are truly honest with ourselves. On

In this Week’s Podcast Episode, I talk to you about my recent experience of Skydiving, the scariest moment, and what I learned about putting myself in more hard moments like these. I talk to you about unlocking levels of

What if the thing holding you back isn’t your experience, your circumstances, or your lack of time? What if it’s simply that you haven’t learned how to believe in yourself yet? One of the most important lessons I’ve lear

In this episode, I’m giving you a sneak peek inside the Shift Into Summer Series and sharing everything we’ll be diving into together to help you create your most intentional, energized, and aligned summer yet. Inside th

It has taken me 42 years to find the Perfect Support Team that fits with exactly what I need to HAVE Joy, Peace, and Confidence. In the past year, I have reflected on how these key players and components of my team have

This episode is about learning how to love all parts of yourself, not just the ones you’re proud of. I talk about the power of saying your strengths out loud boldly, acknowledging your weaknesses without shame, and how d

This episode is about doing hard things and realizing you are more capable than you think. I talk about navigating grief, big emotions, leadership, people pleasing, and the shift from believing “life is happening to me”

If you are an overthinker or find yourself stuck in confusion or overwhelm when making a decision in your life, this episode is for you. In this replay, I walk you through a simple 3-step process to help you make any dec

What if confidence wasn’t something you had to earn… but something you gave yourself permission to feel? In this episode, I break down the difference between being cocky, overly confident, and truly grounded confidence,

This week, I’m taking you behind the scenes in real time. I walk you through what it looked like for me to navigate insomnia and lack of sleep—and the exact process I use when I’m in the middle of a struggle or obstacle.

What if the life you actually want is on the other side of being willing to feel a little discomfort? In this episode, I talk about what it looks like to stop living for what others expect and start asking yourself, what

This is an MVP episode and replay for a reason. If you’ve been waiting to feel motivated before taking action, this will shift everything for you. Desire isn’t something you wait for. It’s something you create. In this e

This is a conversation for the high achiever who is tired of running on overdrive. In this episode, I sit down with Rachel, one of my clients, who shares how she’s made multiple powerful shifts throughout her nursing car

In this episode, I sit down with Jim, one of my current clients, to talk about his journey from corporate, to exploring EMT, moving from the UK to the US, building in business, and now stepping into new opportunities in

Today’s bonus episode inside The Shift Podcast is the replay from Day 3 of The Shift Preview Calls, where we talked about something that impacts every area of your life. Decluttering your brain. Most people think they ar

Today’s bonus episode inside The Shift Podcast is the replay from Day 2 of The Shift Preview Calls, where we talked about creating momentum. How leaders move forward even when things are imperfect. How belief is built th

Day 1 of The Shift Preview Calls was powerful. We talked about something most people struggle with every day: How to create confidence in uncertainty. Most people think they need certainty before they take action. But th

Whether your shift is intentional or unexpected, your brain will have something to say about it. New job. Career pivot. Starting a business. Relationship changes. Or breakups. Job loss. Health scares. Financial stress. S

This episode is your official introduction to my newest offer: The Shift Lifetime Membership Program. I share how it was created, why it was created, and the deeper mission behind it. The Shift is a life coaching and app
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The Shift Podcast is hosted by Janessa Dean. The show is categorised under education (self improvement) and has published 164 episodes.
The Shift Podcast has published 164 episodes.
The Shift Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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The Shift Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
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