Hosted by Chris Hernandez · EN-US · 7 episodes
Established thought leaders with verified media credentials.
The Seventh Paradigm is about rebuilding after life changes you. Real conversations about grief, identity, discipline, and starting over — without clichés, hype, or pretending. Just honest talk about becoming someone new… without losing who you were.
Chris Hernandez hosts The Seventh Paradigm, a health show with 7 episodes published.
In this episode, Chris explores how life changed after losing his wife, what true independence looks like, and why trusting yourself is an important part of moving forward. If you’ve ever caught yourself explaining your
The people in your life have more influence than you may realize. In this episode, I explore the circles we build around ourselves, the people who push us forward, the ones who quietly hold us back, and the rare few who
A sleeve of flowers. A handwritten phrase. A lesson from St. Michael. In this episode, I share the story behind my first tattoo and how it became a reminder that grief isn’t about leaving everything behind—it’s about dec
Chris reflects on rebuilding identity through ritual, craftsmanship, hospitality, and intentional living — and how creating peaceful spaces became part of rebuilding his life.
In this episode, Chris reflects on the losses that shaped his 40s — losing his mother, father, brother in many ways, and eventually his wife to Covid — and how grief has a way of changing not only who we love, but who we
In Episode 5, Chris reflects on why men need purpose and how easily people can drift when they lose the roles that once gave their lives direction Through grief, faith, discipline, and rebuilding, he talks about the diff
Growth is often sold as exciting, motivating, and rewarding. But sometimes growth feels quiet. Sometimes it feels like distance, endings, changed relationships, and outgrowing what once fit. In this episode, Chris talks
Healing doesn’t always feel peaceful. Sometimes it feels like guilt. Chris reflects on the emotions that come with moving forward after loss, becoming someone new, and learning that growth is not betrayal. New Episodes W
Sometimes the hardest part of loss isn’t what happened—it’s realizing life isn’t going back to the way it was. Chris reflects on grief, identity, rebuilding, and what it means to stop surviving and start living again. Ne
This isn’t advice — it’s documentation. In Episode 1, I introduce The Seventh Paradigm and talk about grief, identity, and rebuilding after loss. This is for those quietly starting over and learning to exist again.
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To pitch The Seventh Paradigm, visit https://www.buzzsprout.com/2609644 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Seventh Paradigm is hosted by Chris Hernandez. The show is categorised under health (fitness) and has published 7 episodes.
The Seventh Paradigm has published 7 episodes.
The Seventh Paradigm regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Seventh Paradigm is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Seventh Paradigm hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Seventh Paradigm average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Seventh Paradigm's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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